Ralf Bochnig -
Ironman 70.3 Durban 2019

Quick facts

1529/1203/57All/Gender/AG

M55-59Age group

1978Bib number

South AfricaNationality


44:03	3:07:38	2:20:57	6:29:25

Compare Ralf Bochnig with other athletes!

1978 Bochnig

281 Dominicus ×

1977 Blakeway ×

2014 Levy ×

1998 Goedhart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+00:15 (60.) ●	+01:39 (1213.) ●	+01:04 (1549.) ●
Transition		00:56:01	00:11:58	-	+02:45 (89.) ●	+03:04 (1619.) ●	+03:00 (2241.) ●
Bike	24 km	01:48:10	00:52:09	27.61 km/h	+01:32 (71.) ●	+02:13 (1339.) ●	+01:09 (1613.) ●
Bike	45.5 km	02:28:35	00:40:25	31.92 km/h	+01:47 (76.) ●	+02:27 (1490.) ●	+01:38 (1839.) ●
Bike	66.5 km	03:16:29	00:47:54	26.3 km/h	+00:23 (60.) ●	+01:03 (1121.) ●	-00:07 (1336.) ●
Bike	88 km	03:58:36	00:42:07	30.63 km/h	+01:54 (73.) ●	+02:01 (1322.) ●	+01:07 (1607.) ●
Bike	90 km	04:03:39	00:05:03	23.76 km/h	+00:09 (68.) ●	+00:09 (1229.) ●	+00:04 (1523.) ●
Bike	90 km	04:03:39	03:07:38	28.78 km/h	+05:45 (67.) ●	+07:53 (1314.) ●	+03:51 (1585.) ●
Transition		04:08:28	00:04:49	-	-01:08 (33.) ●	-00:59 (751.) ●	-01:02 (1011.) ●
Run	0.5 km	04:11:47	00:03:19	06:38 min/km	+00:03 (63.) ●	+00:16 (1430.) ●	+00:13 (1865.) ●
Run	3.1 km	04:26:25	00:14:38	05:37 min/km	-00:25 (54.) ●	+00:21 (1194.) ●	+00:09 (1543.) ●
Run	5.6 km	04:42:05	00:15:40	06:16 min/km	-00:37 (50.) ●	+00:09 (1100.) ●	-00:02 (1434.) ●
Run	7.9 km	04:56:41	00:14:36	06:20 min/km	-00:13 (55.) ●	+00:32 (1207.) ●	+00:24 (1613.) ●
Run	10.8 km	05:17:16	00:20:35	07:05 min/km	-00:20 (50.) ●	+00:50 (1151.) ●	+00:41 (1557.) ●
Run	13.4 km	05:34:27	00:17:11	06:36 min/km	-00:09 (51.) ●	+00:55 (1182.) ●	+00:50 (1629.) ●
Run	15.9 km	05:52:05	00:17:38	07:03 min/km	-00:44 (44.) ●	+00:17 (1043.) ●	+00:13 (1406.) ●
Run	18.9 km	06:07:00	00:14:55	04:58 min/km	-01:14 (42.) ●	-00:25 (932.) ●	-00:27 (1256.) ●
Run	21.1 km	06:29:25	00:22:25	10:11 min/km	-00:21 (50.) ●	+01:10 (1188.) ●	+01:12 (1666.) ●
Run	21.1 km	06:29:25	02:20:57	06:40 min/km	-04:00 (48.) ●	+04:05 (1131.) ●	+03:13 (1519.) ●
Total	113 km	06:29:25	06:29:25	17.41 km/h	+03:37 (57.) ●	+15:42 (1203.) ●	+10:06 (1529.) ●

Ovr	Gen	Div	Name	#	AG
1277	1024	52	Chris Charter	1983	M55-59	South Africa	00:41:40	02:53:26	02:30:09	06:17:10
1325	1054	53	Anthony Grendon	2001	M55-59	South Africa	00:52:22	03:09:28	02:03:56	06:18:51
1353	1075	54	Michael Herbst	2005	M55-59	South Africa	00:39:41	02:59:34	02:27:49	06:20:21
1388	1099	55	Dave Dominicus	281	M55-59	South Africa	00:39:09	02:57:50	02:27:59	06:22:14
1391	1100	56	Patrick Blakeway	1977	M55-59	South Africa	00:44:48	02:55:52	02:25:56	06:22:27
1529	1203	57	Ralf Bochnig	1978	M55-59	South Africa	00:44:03	03:07:38	02:20:57	06:29:25
1530	1204	58	Gary Levy	2014	M55-59	South Africa	00:42:41	02:51:48	02:37:44	06:29:27
1532	1206	59	Dirk Goedhart	1998	M55-59	South Africa	00:36:38	03:08:20	02:26:35	06:29:32
1608	1262	60	Kevan Rocher	2049	M55-59	South Africa	00:39:58	03:05:05	02:34:28	06:33:36
1621	1273	61	Deon Botha	2979	M55-59	South Africa	00:52:06	03:00:01	02:23:03	06:34:17