Jose Coelho -
Ironman 70.3 Durban 2019

Quick facts

438/378/15All/Gender/AG

M55-59Age group

1986Bib number

South AfricaNationality


45:28	2:40:50	1:53:16	5:31:13

Compare Jose Coelho with other athletes!

1986 Coelho

2025 Matthee ×

107 Andrews ×

2022 Marshall ×

209 Condie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+01:40 (71.) ●	+03:04 (1349.) ●	+02:29 (1765.) ●
Transition		00:52:43	00:07:15	-	-01:58 (28.) ●	-01:39 (589.) ●	-01:43 (767.) ●
Bike	24 km	01:37:47	00:45:04	31.95 km/h	-05:33 (12.) ●	-04:52 (265.) ●	-05:56 (283.) ●
Bike	45.5 km	02:12:43	00:34:56	36.93 km/h	-03:42 (15.) ●	-03:02 (346.) ●	-03:51 (371.) ●
Bike	66.5 km	02:53:12	00:40:29	31.12 km/h	-07:02 (12.) ●	-06:22 (281.) ●	-07:32 (307.) ●
Bike	88 km	03:29:04	00:35:52	35.97 km/h	-04:21 (22.) ●	-04:14 (375.) ●	-05:08 (413.) ●
Bike	90 km	03:33:33	00:04:29	26.77 km/h	-00:25 (26.) ●	-00:25 (482.) ●	-00:30 (537.) ●
Bike	90 km	03:33:33	02:40:50	33.58 km/h	-21:03 (15.) ●	-18:55 (302.) ●	-22:57 (326.) ●
Transition		03:37:57	00:04:24	-	-01:33 (29.) ●	-01:24 (603.) ●	-01:27 (809.) ●
Run	0.5 km	03:40:36	00:02:39	05:18 min/km	-00:37 (10.) ●	-00:24 (385.) ●	-00:27 (442.) ●
Run	3.1 km	03:52:29	00:11:53	04:34 min/km	-03:10 (11.) ●	-02:24 (296.) ●	-02:36 (346.) ●
Run	5.6 km	04:05:29	00:13:00	05:12 min/km	-03:17 (14.) ●	-02:31 (389.) ●	-02:42 (463.) ●
Run	7.9 km	04:17:19	00:11:50	05:08 min/km	-02:59 (15.) ●	-02:14 (383.) ●	-02:22 (455.) ●
Run	10.8 km	04:33:31	00:16:12	05:35 min/km	-04:43 (13.) ●	-03:33 (370.) ●	-03:42 (442.) ●
Run	13.4 km	04:47:06	00:13:35	05:13 min/km	-03:45 (15.) ●	-02:41 (415.) ●	-02:46 (502.) ●
Run	15.9 km	05:01:01	00:13:55	05:34 min/km	-04:27 (11.) ●	-03:26 (315.) ●	-03:30 (380.) ●
Run	18.9 km	05:13:44	00:12:43	04:14 min/km	-03:26 (18.) ●	-02:37 (409.) ●	-02:39 (506.) ●
Run	21.1 km	05:31:13	00:17:29	07:56 min/km	-05:17 (13.) ●	-03:46 (372.) ●	-03:44 (484.) ●
Run	21.1 km	05:31:13	01:53:16	05:22 min/km	-31:41 (11.) ●	-23:36 (353.) ●	-24:28 (427.) ●
Total	113 km	05:31:13	05:31:13	20.47 km/h	-54:35 (15.) ●	-42:30 (378.) ●	-48:06 (438.) ●

Ovr	Gen	Div	Name	#	AG
299	260	10	Tommy Hanekom	111	M55-59	South Africa	00:46:08	02:35:33	01:47:07	05:20:02
317	276	11	Kevin Whelan	2775	M55-59	South Africa	00:36:42	02:34:27	01:59:46	05:21:30
348	304	12	Garth Lucas	2745	M55-59	South Africa	00:34:02	02:36:30	02:04:38	05:24:59
349	305	13	Jurie Matthee	2025	M55-59	South Africa	00:40:40	02:39:41	01:55:23	05:25:00
432	373	14	Pj Andrews	107	M55-59	South Africa	00:44:51	02:38:51	01:56:14	05:31:01
438	378	15	Jose Coelho	1986	M55-59	South Africa	00:45:28	02:40:50	01:53:16	05:31:13
448	387	16	Holden Marshall	2022	M55-59	South Africa	00:44:39	02:38:54	01:55:32	05:31:59
481	411	17	Cameron Condie	209	M55-59	South Africa	00:42:27	02:41:46	01:58:56	05:34:23
496	421	18	Peter Hartmann	2004	M55-59	South Africa	00:35:56	02:52:47	01:55:17	05:35:05
505	427	19	Harry Browne	105	M55-59	South Africa	00:40:35	02:42:31	02:02:51	05:35:26