Giovanni Del Castello -
Ironman 70.3 Durban 2019

Quick facts

1144/928/44All/Gender/AG

M55-59Age group

1994Bib number

South AfricaNationality


42:10	2:58:19	2:18:33	6:11:17

Compare Giovanni Del Castello with other athletes!

1994 Del Castello

2814 Veenis ×

1988 Cordes ×

2045 Pretorius ×

2033 Nash ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-01:38 (48.) ●	-00:14 (971.) ●	-00:49 (1230.) ●
Transition		00:50:17	00:08:07	-	-01:06 (41.) ●	-00:47 (814.) ●	-00:51 (1080.) ●
Bike	24 km	01:40:47	00:50:30	28.51 km/h	-00:07 (57.) ●	+00:34 (1099.) ●	-00:30 (1266.) ●
Bike	45.5 km	02:19:06	00:38:19	33.67 km/h	-00:19 (53.) ●	+00:21 (1109.) ●	-00:28 (1288.) ●
Bike	66.5 km	03:05:42	00:46:36	27.04 km/h	-00:55 (51.) ●	-00:15 (953.) ●	-01:25 (1123.) ●
Bike	88 km	03:43:59	00:38:17	33.7 km/h	-01:56 (44.) ●	-01:49 (734.) ●	-02:43 (837.) ●
Bike	90 km	03:48:36	00:04:37	25.99 km/h	-00:17 (41.) ●	-00:17 (662.) ●	-00:22 (750.) ●
Bike	90 km	03:48:36	02:58:19	30.28 km/h	-03:34 (54.) ●	-01:26 (945.) ●	-05:28 (1092.) ●
Transition		03:52:44	00:04:08	-	-01:49 (24.) ●	-01:40 (515.) ●	-01:43 (697.) ●
Run	0.5 km	03:55:39	00:02:55	05:50 min/km	-00:21 (30.) ●	-00:08 (837.) ●	-00:11 (1006.) ●
Run	3.1 km	04:10:41	00:15:02	05:46 min/km	-00:01 (61.) ●	+00:45 (1295.) ●	+00:33 (1700.) ●
Run	5.6 km	04:26:12	00:15:31	06:12 min/km	-00:46 (45.) ●	±00:00 (1059.) ●	-00:11 (1383.) ●
Run	7.9 km	04:40:04	00:13:52	06:01 min/km	-00:57 (44.) ●	-00:12 (1021.) ●	-00:20 (1338.) ●
Run	10.8 km	05:00:55	00:20:51	07:11 min/km	-00:04 (52.) ●	+01:06 (1192.) ●	+00:57 (1621.) ●
Run	13.4 km	05:17:15	00:16:20	06:16 min/km	-01:00 (41.) ●	+00:04 (1028.) ●	-00:01 (1386.) ●
Run	15.9 km	05:35:21	00:18:06	07:14 min/km	-00:16 (49.) ●	+00:45 (1138.) ●	+00:41 (1547.) ●
Run	18.9 km	05:49:59	00:14:38	04:52 min/km	-01:31 (41.) ●	-00:42 (862.) ●	-00:44 (1153.) ●
Run	21.1 km	06:11:17	00:21:18	09:40 min/km	-01:28 (43.) ●	+00:03 (997.) ●	+00:05 (1388.) ●
Run	21.1 km	06:11:17	02:18:33	06:33 min/km	-06:24 (44.) ●	+01:41 (1065.) ●	+00:49 (1416.) ●
Total	113 km	06:11:17	06:11:17	18.26 km/h	-14:31 (44.) ●	-02:26 (928.) ●	-08:02 (1144.) ●

Ovr	Gen	Div	Name	#	AG
996	819	39	Glenn Fisher	1996	M55-59	South Africa	00:39:57	02:51:51	02:14:36	06:02:34
1034	850	40	David Aucamp	1973	M55-59	South Africa	00:39:51	02:51:24	02:20:51	06:04:27
1071	874	41	Mark Raubenheimer	2843	M55-59	South Africa	00:42:41	03:11:38	02:00:20	06:06:52
1111	905	42	Ron Veenis	2814	M55-59	South Africa	00:42:06	02:45:32	02:31:59	06:09:30
1122	914	43	Bryan Cordes	1988	M55-59	South Africa	00:34:38	02:50:31	02:28:59	06:10:02
1144	928	44	Giovanni Del Castello	1994	M55-59	South Africa	00:42:10	02:58:19	02:18:33	06:11:17
1197	966	45	Nolan Pretorius	2045	M55-59	South Africa	00:48:15	02:53:18	02:16:34	06:13:37
1209	975	46	Michael Nash	2033	M55-59	South Africa	00:37:08	02:45:58	02:36:19	06:14:19
1211	977	47	Ralph Ketzner	2011	M55-59	South Africa	00:37:44	02:56:41	02:25:17	06:14:23
1225	984	48	Alistair Corder	1987	M55-59	South Africa	00:39:42	02:57:08	02:28:10	06:15:02