Sanet Griesel -
Ironman 70.3 Durban 2019

Quick facts

355/44/3All/Gender/AG

F50-54Age group

203Bib number

South AfricaNationality


43:04	2:45:44	1:46:53	5:25:20

Compare Sanet Griesel with other athletes!

203 Griesel

24 Hattingh ×

2686 Shlesinger ×

2668 Lebos ×

99 VAN Der Riet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-01:54 (21.) ●	-01:30 (285.) ●	+00:05 (1386.) ●
Transition		00:49:34	00:06:30	-	-02:46 (10.) ●	-02:42 (107.) ●	-02:28 (527.) ●
Bike	24 km	01:36:22	00:46:48	30.77 km/h	-06:49 (2.) ●	-07:05 (46.) ●	-04:12 (531.) ●
Bike	45.5 km	02:12:49	00:36:27	35.39 km/h	-04:10 (6.) ●	-04:30 (66.) ●	-02:20 (734.) ●
Bike	66.5 km	02:54:33	00:41:44	30.19 km/h	-08:47 (2.) ●	-09:23 (41.) ●	-06:17 (422.) ●
Bike	88 km	03:30:49	00:36:16	35.57 km/h	-06:49 (4.) ●	-07:07 (47.) ●	-04:44 (485.) ●
Bike	90 km	03:35:18	00:04:29	26.77 km/h	-00:43 (4.) ●	-00:45 (53.) ●	-00:30 (518.) ●
Bike	90 km	03:35:18	02:45:44	32.58 km/h	-27:18 (4.) ●	-28:50 (46.) ●	-18:03 (501.) ●
Transition		03:38:27	00:03:09	-	-03:16 (2.) ●	-02:56 (68.) ●	-02:42 (329.) ●
Run	0.5 km	03:41:04	00:02:37	05:14 min/km	-00:42 (4.) ●	-00:37 (49.) ●	-00:29 (357.) ●
Run	3.1 km	03:53:20	00:12:16	04:43 min/km	-02:41 (6.) ●	-02:44 (68.) ●	-02:13 (485.) ●
Run	5.6 km	04:06:13	00:12:53	05:09 min/km	-03:26 (4.) ●	-03:22 (66.) ●	-02:49 (427.) ●
Run	7.9 km	04:17:42	00:11:29	04:59 min/km	-03:15 (3.) ●	-03:08 (54.) ●	-02:43 (355.) ●
Run	10.8 km	04:32:49	00:15:07	05:12 min/km	-05:29 (2.) ●	-05:14 (38.) ●	-04:47 (236.) ●
Run	13.4 km	04:45:24	00:12:35	04:50 min/km	-04:10 (3.) ●	-04:00 (43.) ●	-03:46 (264.) ●
Run	15.9 km	04:58:24	00:13:00	05:12 min/km	-04:36 (2.) ●	-04:38 (33.) ●	-04:25 (200.) ●
Run	18.9 km	05:10:04	00:11:40	03:53 min/km	-03:44 (2.) ●	-03:48 (41.) ●	-03:42 (238.) ●
Run	21.1 km	05:25:20	00:15:16	06:56 min/km	-05:59 (1.) ●	-05:53 (24.) ●	-05:57 (148.) ●
Run	21.1 km	05:25:20	01:46:53	05:03 min/km	-34:02 (3.) ●	-33:24 (42.) ●	-30:51 (237.) ●
Total	113 km	05:25:20	05:25:20	20.84 km/h	-01:09:16 (3.) ●	-01:09:22 (44.) ●	-53:59 (355.) ●

Ovr	Gen	Div	Name	#	AG
216	25	1	Mariette Hattingh	24	F50-54	South Africa	00:41:09	02:37:30	01:45:54	05:12:55
313	40	2	Magdalena Shlesinger	2686	F50-54	South Africa	00:40:40	02:44:09	01:46:30	05:21:21
355	44	3	Sanet Griesel	203	F50-54	South Africa	00:43:04	02:45:44	01:46:53	05:25:20
468	60	4	Nicky Lebos	2668	F50-54	South Africa	00:38:44	02:45:18	01:56:27	05:33:22
489	67	5	Genelle Ann VAN Der Riet	99	F50-54	South Africa	00:41:02	02:54:26	01:51:35	05:34:52
615	86	6	Ester Brink	2650	F50-54	South Africa	00:45:12	02:52:25	01:54:23	05:42:23
664	89	7	Jennifer Sutton	2691	F50-54	South Africa	00:39:45	02:58:54	01:54:35	05:45:15
712	103	8	Marjorie Davidson	2658	F50-54	South Africa	00:39:42	03:02:19	01:52:36	05:48:04
720	105	9	Annalita Goosen	2661	F50-54	South Africa	00:39:50	02:56:20	02:00:25	05:48:48
735	108	10	Ilsa VAN Niekerk	2696	F50-54	South Africa	00:42:41	02:59:02	01:56:12	05:49:38