James Muir -
Ironman 70.3 Durban 2019

Quick facts

2559/1860/102All/Gender/AG

M55-59Age group

2031Bib number

South AfricaNationality


53:40	3:42:31	3:05:22	8:03:10

Compare James Muir with other athletes!

2031 Muir

2034 Neuhaus ×

2030 Moodley ×

2061 VAN Jaarsveld ×

2017 Macfie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+09:52 (97.) ●	+11:16 (1775.) ●	+10:41 (2428.) ●
Transition		01:06:24	00:12:44	-	+03:31 (96.) ●	+03:50 (1700.) ●	+03:46 (2353.) ●
Bike	24 km	02:07:47	01:01:23	23.46 km/h	+10:46 (102.) ●	+11:27 (1848.) ●	+10:23 (2514.) ●
Bike	45.5 km	02:53:33	00:45:46	28.19 km/h	+07:08 (101.) ●	+07:48 (1826.) ●	+06:59 (2472.) ●
Bike	66.5 km	03:53:31	00:59:58	21.01 km/h	+12:27 (100.) ●	+13:07 (1823.) ●	+11:57 (2478.) ●
Bike	88 km	04:42:50	00:49:19	26.16 km/h	+09:06 (97.) ●	+09:13 (1779.) ●	+08:19 (2410.) ●
Bike	90 km	04:48:55	00:06:05	19.73 km/h	+01:11 (98.) ●	+01:11 (1813.) ●	+01:06 (2481.) ●
Bike	90 km	04:48:55	03:42:31	24.27 km/h	+40:38 (101.) ●	+42:46 (1827.) ●	+38:44 (2480.) ●
Transition		04:57:48	00:08:53	-	+02:56 (92.) ●	+03:05 (1678.) ●	+03:02 (2293.) ●
Run	0.5 km	05:02:40	00:04:52	09:44 min/km	+01:36 (103.) ●	+01:49 (1866.) ●	+01:46 (2573.) ●
Run	3.1 km	05:21:17	00:18:37	07:09 min/km	+03:34 (92.) ●	+04:20 (1748.) ●	+04:08 (2402.) ●
Run	5.6 km	05:41:49	00:20:32	08:12 min/km	+04:15 (95.) ●	+05:01 (1765.) ●	+04:50 (2418.) ●
Run	7.9 km	06:00:57	00:19:08	08:19 min/km	+04:19 (96.) ●	+05:04 (1792.) ●	+04:56 (2471.) ●
Run	10.8 km	06:28:05	00:27:08	09:21 min/km	+06:13 (98.) ●	+07:23 (1802.) ●	+07:14 (2492.) ●
Run	13.4 km	06:49:05	00:21:00	08:04 min/km	+03:40 (87.) ●	+04:44 (1726.) ●	+04:39 (2388.) ●
Run	15.9 km	07:13:03	00:23:58	09:35 min/km	+05:36 (99.) ●	+06:37 (1825.) ●	+06:33 (2533.) ●
Run	18.9 km	07:33:45	00:20:42	06:54 min/km	+04:33 (95.) ●	+05:22 (1783.) ●	+05:20 (2478.) ●
Run	21.1 km	08:03:10	00:29:25	13:22 min/km	+06:39 (96.) ●	+08:10 (1817.) ●	+08:12 (2519.) ●
Run	21.1 km	08:03:10	03:05:22	08:47 min/km	+40:25 (95.) ●	+48:30 (1805.) ●	+47:38 (2507.) ●
Total	113 km	08:03:10	08:03:10	14.03 km/h	+01:37:22 (102.) ●	+01:49:27 (1860.) ●	+01:43:51 (2559.) ●

Ovr	Gen	Div	Name	#	AG
2499	1818	97	Gert Coetzee	2957	M55-59	South Africa	01:08:35	03:34:04	02:41:56	07:49:00
2518	1834	98	Mike Phillips	2044	M55-59	South Africa	00:46:32	03:29:25	03:19:30	07:52:16
2526	1841	99	Bill Rice	2047	M55-59	South Africa	00:48:09	03:45:59	02:48:39	07:53:06
2533	1845	100	Philippe Neuhaus	2034	M55-59	South Africa	00:58:31	03:36:28	02:56:18	07:55:16
2551	1856	101	Dhayalan Moodley	2030	M55-59	South Africa	00:59:18	03:40:21	02:52:07	07:58:49
2559	1860	102	James Muir	2031	M55-59	South Africa	00:53:40	03:42:31	03:05:22	08:03:10
2575	1871	103	Riaan VAN Jaarsveld	2061	M55-59	South Africa	00:59:29	03:48:35	02:54:00	08:11:38
2584	1876	104	Owen Macfie	2017	M55-59	South Africa	00:49:32	03:53:46	03:14:55	08:14:09