Russell Tait -
Ironman 70.3 Durban 2019

  Quick facts

838/696/33All/Gender/AG

M55-59Age group

2057Bib number

South AfricaNationality

42:022:54:072:05:48 5:54:39

  Compare Russell Tait with other athletes!

2057 Tait
2010 Jansen VAN Nieuwenhuizen × 
2036 O'Brien × 
212 Geyer × 
1982 Campbell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:02 00:42:0202:12 min/100m-01:46 (46.) -00:22 (956.) -00:57 (1210.)
Transition 00:51:19 00:09:17 - +00:04 (61.) +00:23 (1117.) +00:19 (1521.)
Bike24 km 01:39:37 00:48:1829.81 km/h-02:19 (39.) -01:38 (718.) -02:42 (805.)
Bike45.5 km 02:16:48 00:37:1134.69 km/h-01:27 (41.) -00:47 (842.) -01:36 (952.)
Bike66.5 km 03:01:43 00:44:5528.05 km/h-02:36 (38.) -01:56 (738.) -03:06 (847.)
Bike88 km 03:40:59 00:39:1632.85 km/h-00:57 (53.) -00:50 (884.) -01:44 (1022.)
Bike90 km 03:45:26 00:04:2726.97 km/h-00:27 (25.) -00:27 (442.) -00:32 (491.)
Bike90 km 03:45:26 02:54:0731.01 km/h-07:46 (41.) -05:38 (753.) -09:40 (856.)
Transition 03:48:51 00:03:25 - -02:32 (10.) -02:23 (321.) -02:26 (434.)
Run0.5 km 03:51:44 00:02:5305:46 min/km-00:23 (27.) -00:10 (769.) -00:13 (919.)
Run3.1 km 04:05:09 00:13:2505:09 min/km-01:38 (34.) -00:52 (775.) -01:04 (967.)
Run5.6 km 04:19:45 00:14:3605:50 min/km-01:41 (36.) -00:55 (815.) -01:06 (1044.)
Run7.9 km 04:33:24 00:13:3905:56 min/km-01:10 (42.) -00:25 (960.) -00:33 (1239.)
Run10.8 km 04:50:58 00:17:3406:03 min/km-03:21 (30.) -02:11 (629.) -02:20 (790.)
Run13.4 km 05:05:35 00:14:3705:37 min/km-02:43 (30.) -01:39 (648.) -01:44 (826.)
Run15.9 km 05:21:10 00:15:3506:14 min/km-02:47 (26.) -01:46 (634.) -01:50 (819.)
Run18.9 km 05:34:55 00:13:4504:35 min/km-02:24 (28.) -01:35 (652.) -01:37 (853.)
Run21.1 km 05:54:39 00:19:4408:58 min/km-03:02 (35.) -01:31 (741.) -01:29 (1001.)
Run21.1 km 05:54:39 02:05:4805:57 min/km-19:09 (31.) -11:04 (687.) -11:56 (883.)
Total 113 km 05:54:39 05:54:3919.12 km/h-31:09 (33.) -19:04 (696.) -24:40 (838.)

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