Lourens VAN Wyk -
Ironman 70.3 Durban 2019

Quick facts

2187/1624/83All/Gender/AG

M55-59Age group

2062Bib number

South AfricaNationality


46:16	3:11:16	2:56:16	7:11:15

Compare Lourens VAN Wyk with other athletes!

2062 VAN Wyk

2037 Oliver ×

2032 Myburgh ×

2071 Zerwick ×

1989 Cotterrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+02:28 (74.) ●	+03:52 (1423.) ●	+03:17 (1869.) ●
Transition		00:57:19	00:11:03	-	+01:50 (81.) ●	+02:09 (1474.) ●	+02:05 (2031.) ●
Bike	24 km	01:51:24	00:54:05	26.63 km/h	+03:28 (82.) ●	+04:09 (1568.) ●	+03:05 (1973.) ●
Bike	45.5 km	02:31:23	00:39:59	32.26 km/h	+01:21 (69.) ●	+02:01 (1425.) ●	+01:12 (1726.) ●
Bike	66.5 km	03:20:35	00:49:12	25.61 km/h	+01:41 (64.) ●	+02:21 (1290.) ●	+01:11 (1561.) ●
Bike	88 km	04:03:15	00:42:40	30.23 km/h	+02:27 (78.) ●	+02:34 (1377.) ●	+01:40 (1702.) ●
Bike	90 km	04:08:35	00:05:20	22.5 km/h	+00:26 (81.) ●	+00:26 (1513.) ●	+00:21 (1930.) ●
Bike	90 km	04:08:35	03:11:16	28.23 km/h	+09:23 (75.) ●	+11:31 (1410.) ●	+07:29 (1728.) ●
Transition		04:14:59	00:06:24	-	+00:27 (69.) ●	+00:36 (1249.) ●	+00:33 (1705.) ●
Run	0.5 km	04:18:34	00:03:35	07:10 min/km	+00:19 (82.) ●	+00:32 (1648.) ●	+00:29 (2218.) ●
Run	3.1 km	04:34:13	00:15:39	06:01 min/km	+00:36 (71.) ●	+01:22 (1433.) ●	+01:10 (1911.) ●
Run	5.6 km	04:52:58	00:18:45	07:30 min/km	+02:28 (82.) ●	+03:14 (1607.) ●	+03:03 (2195.) ●
Run	7.9 km	05:08:48	00:15:50	06:53 min/km	+01:01 (70.) ●	+01:46 (1441.) ●	+01:38 (1960.) ●
Run	10.8 km	05:34:07	00:25:19	08:43 min/km	+04:24 (87.) ●	+05:34 (1705.) ●	+05:25 (2353.) ●
Run	13.4 km	05:55:05	00:20:58	08:03 min/km	+03:38 (86.) ●	+04:42 (1723.) ●	+04:37 (2383.) ●
Run	15.9 km	06:18:57	00:23:52	09:32 min/km	+05:30 (98.) ●	+06:31 (1820.) ●	+06:27 (2528.) ●
Run	18.9 km	06:39:16	00:20:19	06:46 min/km	+04:10 (93.) ●	+04:59 (1758.) ●	+04:57 (2446.) ●
Run	21.1 km	07:11:15	00:31:59	14:32 min/km	+09:13 (101.) ●	+10:44 (1866.) ●	+10:46 (2575.) ●
Run	21.1 km	07:11:15	02:56:16	08:21 min/km	+31:19 (89.) ●	+39:24 (1742.) ●	+38:32 (2402.) ●
Total	113 km	07:11:15	07:11:15	15.72 km/h	+45:27 (83.) ●	+57:32 (1624.) ●	+51:56 (2187.) ●

Ovr	Gen	Div	Name	#	AG
2041	1536	78	Ryno Lourens	2015	M55-59	South Africa	00:44:22	03:10:06	02:47:31	06:58:43
2100	1570	79	Gert Wilkins	2946	M55-59	South Africa	00:45:47	03:04:03	02:57:08	07:03:40
2121	1583	80	Bernard Dalton	1991	M55-59	South Africa	00:42:29	03:23:53	02:42:59	07:05:35
2132	1589	81	Garth Oliver	2037	M55-59	South Africa	00:49:17	03:26:51	02:34:06	07:06:30
2184	1623	82	Jan Myburgh	2032	M55-59	South Africa	00:47:04	03:13:33	02:51:33	07:11:12
2187	1624	83	Lourens VAN Wyk	2062	M55-59	South Africa	00:46:16	03:11:16	02:56:16	07:11:15
2197	1630	84	Gerbe Zerwick	2071	M55-59	South Africa	00:48:20	03:21:05	02:37:54	07:11:49
2210	1639	85	Mark Cotterrell	1989	M55-59	South Africa	00:51:09	03:27:33	02:31:38	07:12:45
2216	1642	86	Theo Von Bardeleben	2065	M55-59	South Africa	00:37:28	03:15:37	03:04:04	07:13:08
2319	1707	87	Pierre Tullis	2910	M55-59	South Africa	00:45:09	03:14:02	03:08:56	07:25:10