John Cronje -
Ironman 70.3 Durban 2019
Quick facts
1523/1197/12All/Gender/AG
M60-64Age group
2076Bib number
South AfricaNationality
48:42 | 3:11:19 | 2:06:55 | 6:28:53 |
Compare John Cronje with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +02:21 (22.) ● | +06:18 (1606.) ● | +05:43 (2143.) ● |
Transition | 01:03:47 | 00:15:05 | - | +03:45 (30.) ● | +06:11 (1830.) ● | +06:07 (2521.) ● | |
Bike | 24 km | 01:57:45 | 00:53:58 | 26.68 km/h | +00:59 (19.) ● | +04:02 (1553.) ● | +02:58 (1946.) ● |
Bike | 45.5 km | 02:38:04 | 00:40:19 | 32 km/h | +00:14 (18.) ● | +02:21 (1475.) ● | +01:32 (1816.) ● |
Bike | 66.5 km | 03:28:21 | 00:50:17 | 25.06 km/h | +00:18 (16.) ● | +03:26 (1391.) ● | +02:16 (1712.) ● |
Bike | 88 km | 04:10:02 | 00:41:41 | 30.95 km/h | -00:32 (16.) ● | +01:35 (1259.) ● | +00:41 (1531.) ● |
Bike | 90 km | 04:15:06 | 00:05:04 | 23.68 km/h | -00:02 (14.) ● | +00:10 (1245.) ● | +00:05 (1543.) ● |
Bike | 90 km | 04:15:06 | 03:11:19 | 28.23 km/h | +00:57 (16.) ● | +11:34 (1411.) ● | +07:32 (1730.) ● |
Transition | 04:21:58 | 00:06:52 | - | -00:10 (15.) ● | +01:04 (1350.) ● | +01:01 (1839.) ● | |
Run | 0.5 km | 04:25:15 | 00:03:17 | 06:34 min/km | -00:23 (11.) ● | +00:14 (1391.) ● | +00:11 (1805.) ● |
Run | 3.1 km | 04:39:28 | 00:14:13 | 05:28 min/km | -02:14 (9.) ● | -00:04 (1057.) ● | -00:16 (1349.) ● |
Run | 5.6 km | 04:54:34 | 00:15:06 | 06:02 min/km | -03:00 (9.) ● | -00:25 (944.) ● | -00:36 (1222.) ● |
Run | 7.9 km | 05:08:00 | 00:13:26 | 05:50 min/km | -02:46 (8.) ● | -00:38 (885.) ● | -00:46 (1137.) ● |
Run | 10.8 km | 05:26:25 | 00:18:25 | 06:21 min/km | -04:09 (8.) ● | -01:20 (775.) ● | -01:29 (994.) ● |
Run | 13.4 km | 05:41:08 | 00:14:43 | 05:39 min/km | -03:40 (6.) ● | -01:33 (660.) ● | -01:38 (844.) ● |
Run | 15.9 km | 05:56:43 | 00:15:35 | 06:14 min/km | -04:17 (7.) ● | -01:46 (635.) ● | -01:50 (820.) ● |
Run | 18.9 km | 06:10:22 | 00:13:39 | 04:33 min/km | -03:43 (7.) ● | -01:41 (630.) ● | -01:43 (822.) ● |
Run | 21.1 km | 06:28:53 | 00:18:31 | 08:24 min/km | -05:27 (7.) ● | -02:44 (534.) ● | -02:42 (705.) ● |
Run | 21.1 km | 06:28:53 | 02:06:55 | 06:00 min/km | -29:39 (7.) ● | -09:57 (719.) ● | -10:49 (932.) ● |
Total | 113 km | 06:28:53 | 06:28:53 | 17.43 km/h | -22:46 (12.) ● | +15:10 (1197.) ● | +09:34 (1523.) ● |