Roy Thomson -
Ironman 70.3 Durban 2019

  Quick facts

2212/1641/18All/Gender/AG

M60-64Age group

2100Bib number

South AfricaNationality

38:463:12:293:02:45 7:12:52

  Compare Roy Thomson with other athletes!

2100 Thomson
2101 Vosloo × 
2073 Boyd × 
2087 Kietzmann × 
2082 Fairhurst × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:46 00:38:4602:02 min/100m-07:35 (4.) -03:38 (562.) -04:13 (698.)
Transition 00:50:02 00:11:16 - -00:04 (17.) +02:22 (1527.) +02:18 (2102.)
Bike24 km 01:41:08 00:51:0628.18 km/h-01:53 (12.) +01:10 (1190.) +00:06 (1392.)
Bike45.5 km 02:21:55 00:40:4731.63 km/h+00:42 (22.) +02:49 (1544.) +02:00 (1920.)
Bike66.5 km 03:11:30 00:49:3525.41 km/h-00:24 (14.) +02:44 (1336.) +01:34 (1625.)
Bike88 km 03:56:58 00:45:2828.37 km/h+03:15 (24.) +05:22 (1614.) +04:28 (2109.)
Bike90 km 04:02:31 00:05:3321.62 km/h+00:27 (26.) +00:39 (1640.) +00:34 (2157.)
Bike90 km 04:02:31 03:12:2928.05 km/h+02:07 (17.) +12:44 (1447.) +08:42 (1789.)
Transition 04:10:07 00:07:36 - +00:34 (18.) +01:48 (1472.) +01:45 (2014.)
Run0.5 km 04:13:53 00:03:4607:32 min/km+00:06 (20.) +00:43 (1731.) +00:40 (2356.)
Run3.1 km 04:29:42 00:15:4906:05 min/km-00:38 (14.) +01:32 (1469.) +01:20 (1964.)
Run5.6 km 04:49:18 00:19:3607:50 min/km+01:30 (24.) +04:05 (1705.) +03:54 (2323.)
Run7.9 km 05:06:45 00:17:2707:35 min/km+01:15 (20.) +03:23 (1654.) +03:15 (2265.)
Run10.8 km 05:33:05 00:26:2009:04 min/km+03:46 (26.) +06:35 (1755.) +06:26 (2431.)
Run13.4 km 05:56:28 00:23:2308:59 min/km+05:00 (29.) +07:07 (1846.) +07:02 (2555.)
Run15.9 km 06:21:39 00:25:1110:04 min/km+05:19 (29.) +07:50 (1864.) +07:46 (2576.)
Run18.9 km 06:42:11 00:20:3206:50 min/km+03:10 (26.) +05:12 (1770.) +05:10 (2464.)
Run21.1 km 07:12:52 00:30:4113:56 min/km+06:43 (30.) +09:26 (1846.) +09:28 (2554.)
Run21.1 km 07:12:52 03:02:4508:39 min/km+26:11 (26.) +45:53 (1792.) +45:01 (2483.)
Total 113 km 07:12:52 07:12:5215.66 km/h+21:13 (18.) +59:09 (1641.) +53:33 (2212.)

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