Roy Thomson -
Ironman 70.3 Durban 2019
Quick facts
2212/1641/18All/Gender/AG
M60-64Age group
2100Bib number
South AfricaNationality
38:46 | 3:12:29 | 3:02:45 | 7:12:52 |
Compare Roy Thomson with other athletes!
2100 Thomson
2101 Vosloo ×
2073 Boyd ×
2087 Kietzmann ×
2082 Fairhurst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -07:35 (4.) ● | -03:38 (562.) ● | -04:13 (698.) ● |
Transition | 00:50:02 | 00:11:16 | - | -00:04 (17.) ● | +02:22 (1527.) ● | +02:18 (2102.) ● | |
Bike | 24 km | 01:41:08 | 00:51:06 | 28.18 km/h | -01:53 (12.) ● | +01:10 (1190.) ● | +00:06 (1392.) ● |
Bike | 45.5 km | 02:21:55 | 00:40:47 | 31.63 km/h | +00:42 (22.) ● | +02:49 (1544.) ● | +02:00 (1920.) ● |
Bike | 66.5 km | 03:11:30 | 00:49:35 | 25.41 km/h | -00:24 (14.) ● | +02:44 (1336.) ● | +01:34 (1625.) ● |
Bike | 88 km | 03:56:58 | 00:45:28 | 28.37 km/h | +03:15 (24.) ● | +05:22 (1614.) ● | +04:28 (2109.) ● |
Bike | 90 km | 04:02:31 | 00:05:33 | 21.62 km/h | +00:27 (26.) ● | +00:39 (1640.) ● | +00:34 (2157.) ● |
Bike | 90 km | 04:02:31 | 03:12:29 | 28.05 km/h | +02:07 (17.) ● | +12:44 (1447.) ● | +08:42 (1789.) ● |
Transition | 04:10:07 | 00:07:36 | - | +00:34 (18.) ● | +01:48 (1472.) ● | +01:45 (2014.) ● | |
Run | 0.5 km | 04:13:53 | 00:03:46 | 07:32 min/km | +00:06 (20.) ● | +00:43 (1731.) ● | +00:40 (2356.) ● |
Run | 3.1 km | 04:29:42 | 00:15:49 | 06:05 min/km | -00:38 (14.) ● | +01:32 (1469.) ● | +01:20 (1964.) ● |
Run | 5.6 km | 04:49:18 | 00:19:36 | 07:50 min/km | +01:30 (24.) ● | +04:05 (1705.) ● | +03:54 (2323.) ● |
Run | 7.9 km | 05:06:45 | 00:17:27 | 07:35 min/km | +01:15 (20.) ● | +03:23 (1654.) ● | +03:15 (2265.) ● |
Run | 10.8 km | 05:33:05 | 00:26:20 | 09:04 min/km | +03:46 (26.) ● | +06:35 (1755.) ● | +06:26 (2431.) ● |
Run | 13.4 km | 05:56:28 | 00:23:23 | 08:59 min/km | +05:00 (29.) ● | +07:07 (1846.) ● | +07:02 (2555.) ● |
Run | 15.9 km | 06:21:39 | 00:25:11 | 10:04 min/km | +05:19 (29.) ● | +07:50 (1864.) ● | +07:46 (2576.) ● |
Run | 18.9 km | 06:42:11 | 00:20:32 | 06:50 min/km | +03:10 (26.) ● | +05:12 (1770.) ● | +05:10 (2464.) ● |
Run | 21.1 km | 07:12:52 | 00:30:41 | 13:56 min/km | +06:43 (30.) ● | +09:26 (1846.) ● | +09:28 (2554.) ● |
Run | 21.1 km | 07:12:52 | 03:02:45 | 08:39 min/km | +26:11 (26.) ● | +45:53 (1792.) ● | +45:01 (2483.) ● |
Total | 113 km | 07:12:52 | 07:12:52 | 15.66 km/h | +21:13 (18.) ● | +59:09 (1641.) ● | +53:33 (2212.) ● |