Owen Murphy -
Ironman 70.3 Durban 2019

  Quick facts

2101/1571/5All/Gender/AG

M65-69Age group

2106Bib number

South AfricaNationality

54:243:20:572:27:12 7:03:46

  Compare Owen Murphy with other athletes!

2106 Murphy
220 Brandle × 
2107 Newcombe × 
2105 MacDonald × 
2108 VAN Heerden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:24 00:54:2402:51 min/100m+07:46 (7.) +12:00 (1787.) +11:25 (2453.)
Transition 01:08:55 00:14:31 - +03:49 (7.) +05:37 (1811.) +05:33 (2496.)
Bike24 km 02:04:44 00:55:4925.8 km/h+02:13 (6.) +05:53 (1689.) +04:49 (2179.)
Bike45.5 km 02:47:03 00:42:1930.48 km/h+01:24 (5.) +04:21 (1677.) +03:32 (2158.)
Bike66.5 km 03:39:59 00:52:5623.8 km/h+01:51 (5.) +06:05 (1603.) +04:55 (2051.)
Bike88 km 04:24:25 00:44:2629.03 km/h+01:10 (5.) +04:20 (1556.) +03:26 (1983.)
Bike90 km 04:29:52 00:05:2722.02 km/h+00:14 (5.) +00:33 (1588.) +00:28 (2059.)
Bike90 km 04:29:52 03:20:5726.87 km/h+06:52 (5.) +21:12 (1637.) +17:10 (2091.)
Transition 04:36:34 00:06:42 - -00:27 (3.) +00:54 (1315.) +00:51 (1795.)
Run0.5 km 04:40:04 00:03:3007:00 min/km-00:02 (4.) +00:27 (1597.) +00:24 (2124.)
Run3.1 km 04:54:51 00:14:4705:41 min/km-00:33 (2.) +00:30 (1244.) +00:18 (1616.)
Run5.6 km 05:11:24 00:16:3306:37 min/km-00:17 (3.) +01:02 (1263.) +00:51 (1686.)
Run7.9 km 05:25:41 00:14:1706:12 min/km-00:29 (3.) +00:13 (1127.) +00:05 (1496.)
Run10.8 km 05:47:48 00:22:0707:37 min/km+00:59 (5.) +02:22 (1377.) +02:13 (1879.)
Run13.4 km 06:06:18 00:18:3007:06 min/km+00:53 (5.) +02:14 (1422.) +02:09 (1970.)
Run15.9 km 06:25:47 00:19:2907:47 min/km+00:41 (5.) +02:08 (1370.) +02:04 (1904.)
Run18.9 km 06:42:09 00:16:2205:27 min/km-00:05 (5.) +01:02 (1248.) +01:00 (1730.)
Run21.1 km 07:03:46 00:21:3709:49 min/km-02:31 (3.) +00:22 (1052.) +00:24 (1467.)
Run21.1 km 07:03:46 02:27:1206:58 min/km-01:24 (5.) +10:20 (1267.) +09:28 (1740.)
Total 113 km 07:03:46 07:03:4616 km/h+16:36 (5.) +50:03 (1571.) +44:27 (2101.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance