Shannon McAulay -
Ironman 70.3 Durban 2019

Quick facts

719/104/4All/Gender/AG

F18-24Age group

2138Bib number

South AfricaNationality


37:53	2:58:14	1:59:59	5:48:48

Compare Shannon McAulay with other athletes!

2138 McAulay

2131 Janse VAN Rensburg ×

2132 Jansen VAN Vuuren ×

2150 Venter ×

2119 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-04:37 (11.) ●	-06:41 (107.) ●	-05:06 (586.) ●
Transition		00:45:04	00:07:11	-	-02:12 (11.) ●	-02:01 (158.) ●	-01:47 (743.) ●
Bike	24 km	01:34:46	00:49:42	28.97 km/h	-04:40 (6.) ●	-04:11 (130.) ●	-01:18 (1105.) ●
Bike	45.5 km	02:11:38	00:36:52	34.99 km/h	-04:27 (5.) ●	-04:05 (88.) ●	-01:55 (867.) ●
Bike	66.5 km	02:58:19	00:46:41	26.99 km/h	-05:33 (8.) ●	-04:26 (165.) ●	-01:20 (1137.) ●
Bike	88 km	03:38:14	00:39:55	32.32 km/h	-04:27 (10.) ●	-03:28 (165.) ●	-01:05 (1163.) ●
Bike	90 km	03:43:18	00:05:04	23.68 km/h	-00:17 (14.) ●	-00:10 (283.) ●	+00:05 (1545.) ●
Bike	90 km	03:43:18	02:58:14	30.3 km/h	-19:24 (8.) ●	-16:20 (137.) ●	-05:33 (1085.) ●
Transition		03:48:49	00:05:31	-	-00:47 (22.) ●	-00:34 (340.) ●	-00:20 (1351.) ●
Run	0.5 km	03:51:51	00:03:02	06:04 min/km	-00:09 (17.) ●	-00:12 (241.) ●	-00:04 (1289.) ●
Run	3.1 km	04:04:53	00:13:02	05:00 min/km	-02:11 (7.) ●	-01:58 (142.) ●	-01:27 (800.) ●
Run	5.6 km	04:17:58	00:13:05	05:14 min/km	-03:31 (4.) ●	-03:10 (72.) ●	-02:37 (479.) ●
Run	7.9 km	04:30:06	00:12:08	05:16 min/km	-02:45 (5.) ●	-02:29 (95.) ●	-02:04 (576.) ●
Run	10.8 km	04:46:43	00:16:37	05:43 min/km	-04:20 (2.) ●	-03:44 (86.) ●	-03:17 (538.) ●
Run	13.4 km	05:01:13	00:14:30	05:34 min/km	-02:28 (8.) ●	-02:05 (164.) ●	-01:51 (793.) ●
Run	15.9 km	05:16:09	00:14:56	05:58 min/km	-03:01 (5.) ●	-02:42 (123.) ●	-02:29 (620.) ●
Run	18.9 km	05:30:27	00:14:18	04:46 min/km	-01:28 (12.) ●	-01:10 (254.) ●	-01:04 (1050.) ●
Run	21.1 km	05:48:48	00:18:21	08:20 min/km	-03:19 (7.) ●	-02:48 (155.) ●	-02:52 (665.) ●
Run	21.1 km	05:48:48	01:59:59	05:41 min/km	-23:12 (6.) ●	-20:18 (127.) ●	-17:45 (659.) ●
Total	113 km	05:48:48	05:48:48	19.44 km/h	-50:12 (4.) ●	-45:54 (104.) ●	-30:31 (719.) ●

Ovr	Gen	Div	Name	#	AG
182	20	1	Nicole Waldeck	348	F18-24	South Africa	00:41:14	02:43:53	01:38:24	05:09:39
431	55	2	Marga Janse VAN Rensburg	2131	F18-24	South Africa	00:33:10	02:49:41	01:58:23	05:31:01
614	85	3	Siobhan Jansen VAN Vuuren	2132	F18-24	South Africa	00:37:51	02:53:04	01:59:02	05:42:18
719	104	4	Shannon McAulay	2138	F18-24	South Africa	00:37:53	02:58:14	01:59:59	05:48:48
769	115	5	Elicia Ann Venter	2150	F18-24	South Africa	00:41:24	02:57:01	01:59:59	05:50:53
876	144	6	Kirsten Brown	2119	F18-24	South Africa	00:37:14	03:04:26	02:04:33	05:56:51
908	148	7	Megan Anley	119	F18-24	South Africa	00:39:31	02:54:32	02:14:42	05:58:26
936	155	8	Taylor Ashley Faure	2126	F18-24	South Africa	00:37:29	02:54:04	02:15:25	05:59:34
972	164	9	Gena Nys	342	F18-24	South Africa	00:36:43	03:04:20	02:08:51	06:01:14
989	165	10	Nina VAN Der Berg	2146	F18-24	South Africa	00:41:32	03:05:54	01:58:23	06:02:06