Cayley Arntzen -
Ironman 70.3 Durban 2019

Quick facts

1651/342/67All/Gender/AG

F25-29Age group

2154Bib number

South AfricaNationality


42:22	3:17:25	2:21:40	6:35:23

Compare Cayley Arntzen with other athletes!

2154 Arntzen

2253 Verburg ×

2259 Wienand ×

2159 Bleloch ×

2213 Minter-Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	+00:08 (61.) ●	-02:12 (260.) ●	-00:37 (1269.) ●
Transition		00:50:28	00:08:06	-	-00:33 (47.) ●	-01:06 (247.) ●	-00:52 (1076.) ●
Bike	24 km	01:44:37	00:54:09	26.59 km/h	+00:22 (72.) ●	+00:16 (390.) ●	+03:09 (1983.) ●
Bike	45.5 km	02:24:38	00:40:01	32.24 km/h	-01:07 (52.) ●	-00:56 (288.) ●	+01:14 (1734.) ●
Bike	66.5 km	03:17:10	00:52:32	23.98 km/h	+01:09 (74.) ●	+01:25 (413.) ●	+04:31 (2012.) ●
Bike	88 km	04:02:31	00:45:21	28.45 km/h	+01:41 (79.) ●	+01:58 (471.) ●	+04:21 (2100.) ●
Bike	90 km	04:07:53	00:05:22	22.36 km/h	+00:06 (71.) ●	+00:08 (414.) ●	+00:23 (1967.) ●
Bike	90 km	04:07:53	03:17:25	27.35 km/h	+02:11 (71.) ●	+02:51 (397.) ●	+13:38 (1990.) ●
Transition		04:13:43	00:05:50	-	+00:14 (83.) ●	-00:15 (374.) ●	-00:01 (1499.) ●
Run	0.5 km	04:16:53	00:03:10	06:20 min/km	+00:02 (71.) ●	-00:04 (330.) ●	+00:04 (1590.) ●
Run	3.1 km	04:31:04	00:14:11	05:27 min/km	-00:29 (57.) ●	-00:49 (279.) ●	-00:18 (1338.) ●
Run	5.6 km	04:47:16	00:16:12	06:28 min/km	+00:23 (73.) ●	-00:03 (370.) ●	+00:30 (1587.) ●
Run	7.9 km	05:02:54	00:15:38	06:47 min/km	+01:22 (88.) ●	+01:01 (485.) ●	+01:26 (1918.) ●
Run	10.8 km	05:22:40	00:19:46	06:48 min/km	-00:03 (66.) ●	-00:35 (329.) ●	-00:08 (1375.) ●
Run	13.4 km	05:38:50	00:16:10	06:13 min/km	-00:03 (65.) ●	-00:25 (335.) ●	-00:11 (1351.) ●
Run	15.9 km	05:56:33	00:17:43	07:05 min/km	+00:27 (71.) ●	+00:05 (356.) ●	+00:18 (1424.) ●
Run	18.9 km	06:11:50	00:15:17	05:05 min/km	+00:11 (64.) ●	-00:11 (349.) ●	-00:05 (1374.) ●
Run	21.1 km	06:35:23	00:23:33	10:42 min/km	+02:56 (96.) ●	+02:24 (516.) ●	+02:20 (1893.) ●
Run	21.1 km	06:35:23	02:21:40	06:42 min/km	+04:46 (76.) ●	+01:23 (387.) ●	+03:56 (1543.) ●
Total	113 km	06:35:23	06:35:23	17.15 km/h	+06:46 (67.) ●	+00:41 (342.) ●	+16:04 (1651.) ●

Ovr	Gen	Div	Name	#	AG
1483	303	62	Michelle Haines	2189	F25-29	South Africa	00:35:56	03:36:26	01:59:25	06:27:10
1521	312	63	Sanri Steyn	2237	F25-29	South Africa	00:42:25	03:14:22	02:19:50	06:28:51
1582	326	64	Laetitia Breedt	2932	F25-29	South Africa	00:45:14	03:16:28	02:18:34	06:32:04
1602	332	65	Daisy Verburg	2253	F25-29	South Africa	00:40:58	03:25:34	02:14:05	06:33:22
1638	338	66	Melissa Wienand	2259	F25-29	South Africa	00:41:41	03:15:01	02:24:15	06:34:51
1651	342	67	Cayley Arntzen	2154	F25-29	South Africa	00:42:22	03:17:25	02:21:40	06:35:23
1668	348	68	Jenna Bleloch	2159	F25-29	South Africa	00:48:08	03:06:10	02:27:47	06:36:09
1675	349	69	Hayley Minter-Brown	2213	F25-29	South Africa	00:44:30	03:19:34	02:19:03	06:36:26
1688	353	70	Christine Harding	2191	F25-29	South Africa	00:38:24	03:31:53	02:07:35	06:37:00
1701	360	71	Roxanne Sullivan	2239	F25-29	South Africa	00:44:12	03:01:06	02:34:15	06:37:31