Michelle Haines -
Ironman 70.3 Durban 2019

Quick facts

1483/303/62All/Gender/AG

F25-29Age group

2189Bib number

South AfricaNationality


35:56	3:36:26	1:59:25	6:27:10

Compare Michelle Haines with other athletes!

2189 Haines

313 Walker ×

2181 Gaze ×

2237 Steyn ×

2932 Breedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-06:18 (16.) ●	-08:38 (54.) ●	-07:03 (350.) ●
Transition		00:46:00	00:10:04	-	+01:25 (89.) ●	+00:52 (452.) ●	+01:06 (1768.) ●
Bike	24 km	01:44:59	00:58:59	24.41 km/h	+05:12 (101.) ●	+05:06 (597.) ●	+07:59 (2422.) ●
Bike	45.5 km	02:31:03	00:46:04	28 km/h	+04:56 (104.) ●	+05:07 (626.) ●	+07:17 (2486.) ●
Bike	66.5 km	03:28:08	00:57:05	22.07 km/h	+05:42 (95.) ●	+05:58 (573.) ●	+09:04 (2353.) ●
Bike	88 km	04:16:49	00:48:41	26.5 km/h	+05:01 (100.) ●	+05:18 (594.) ●	+07:41 (2377.) ●
Bike	90 km	04:22:26	00:05:37	21.36 km/h	+00:21 (89.) ●	+00:23 (520.) ●	+00:38 (2205.) ●
Bike	90 km	04:22:26	03:36:26	24.95 km/h	+21:12 (99.) ●	+21:52 (599.) ●	+32:39 (2416.) ●
Transition		04:27:45	00:05:19	-	-00:17 (71.) ●	-00:46 (308.) ●	-00:32 (1252.) ●
Run	0.5 km	04:30:19	00:02:34	05:08 min/km	-00:34 (11.) ●	-00:40 (33.) ●	-00:32 (297.) ●
Run	3.1 km	04:42:37	00:12:18	04:43 min/km	-02:22 (20.) ●	-02:42 (72.) ●	-02:11 (502.) ●
Run	5.6 km	04:56:01	00:13:24	05:21 min/km	-02:25 (19.) ●	-02:51 (89.) ●	-02:18 (585.) ●
Run	7.9 km	05:09:26	00:13:25	05:49 min/km	-00:51 (47.) ●	-01:12 (240.) ●	-00:47 (1130.) ●
Run	10.8 km	05:26:47	00:17:21	05:58 min/km	-02:28 (28.) ●	-03:00 (142.) ●	-02:33 (736.) ●
Run	13.4 km	05:41:20	00:14:33	05:35 min/km	-01:40 (33.) ●	-02:02 (168.) ●	-01:48 (806.) ●
Run	15.9 km	05:56:37	00:15:17	06:06 min/km	-01:59 (31.) ●	-02:21 (149.) ●	-02:08 (730.) ●
Run	18.9 km	06:09:44	00:13:07	04:22 min/km	-01:59 (27.) ●	-02:21 (131.) ●	-02:15 (633.) ●
Run	21.1 km	06:27:10	00:17:26	07:55 min/km	-03:11 (23.) ●	-03:43 (105.) ●	-03:47 (473.) ●
Run	21.1 km	06:27:10	01:59:25	05:39 min/km	-17:29 (26.) ●	-20:52 (122.) ●	-18:19 (639.) ●
Total	113 km	06:27:10	06:27:10	17.51 km/h	-01:27 (62.) ●	-07:32 (303.) ●	+07:51 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1390	279	57	Chrize Prinsloo	2226	F25-29	South Africa	00:39:22	03:25:38	02:03:07	06:22:21
1418	284	58	Bianca Krusekopf	2201	F25-29	South Africa	00:44:47	03:13:28	02:12:05	06:23:50
1452	290	59	Jenna Spiers	2939	F25-29	South Africa	00:40:52	03:26:05	02:02:16	06:25:30
1455	292	60	Nikita Walker	313	F25-29	South Africa	00:44:50	03:11:16	02:14:22	06:25:51
1466	294	61	Tracey Anne Gaze	2181	F25-29	South Africa	00:40:11	03:03:50	02:28:58	06:26:23
1483	303	62	Michelle Haines	2189	F25-29	South Africa	00:35:56	03:36:26	01:59:25	06:27:10
1521	312	63	Sanri Steyn	2237	F25-29	South Africa	00:42:25	03:14:22	02:19:50	06:28:51
1582	326	64	Laetitia Breedt	2932	F25-29	South Africa	00:45:14	03:16:28	02:18:34	06:32:04
1602	332	65	Daisy Verburg	2253	F25-29	South Africa	00:40:58	03:25:34	02:14:05	06:33:22
1638	338	66	Melissa Wienand	2259	F25-29	South Africa	00:41:41	03:15:01	02:24:15	06:34:51