Melissa Nel -
Ironman 70.3 Durban 2019

Quick facts

2377/608/110All/Gender/AG

F25-29Age group

2215Bib number

South AfricaNationality


44:49	3:52:59	2:35:05	7:31:21

Compare Melissa Nel with other athletes!

2215 Nel

2221 Odendaal ×

2184 Gibbs ×

2224 Pickering ×

2229 Rossouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+02:35 (79.) ●	+00:15 (371.) ●	+01:50 (1682.) ●
Transition		00:55:01	00:10:12	-	+01:33 (90.) ●	+01:00 (462.) ●	+01:14 (1804.) ●
Bike	24 km	01:56:05	01:01:04	23.58 km/h	+07:17 (111.) ●	+07:11 (635.) ●	+10:04 (2502.) ●
Bike	45.5 km	02:46:35	00:50:30	25.54 km/h	+09:22 (118.) ●	+09:33 (680.) ●	+11:43 (2585.) ●
Bike	66.5 km	03:49:20	01:02:45	20.08 km/h	+11:22 (114.) ●	+11:38 (666.) ●	+14:44 (2553.) ●
Bike	88 km	04:42:08	00:52:48	24.43 km/h	+09:08 (113.) ●	+09:25 (662.) ●	+11:48 (2535.) ●
Bike	90 km	04:48:00	00:05:52	20.45 km/h	+00:36 (100.) ●	+00:38 (599.) ●	+00:53 (2394.) ●
Bike	90 km	04:48:00	03:52:59	23.18 km/h	+37:45 (117.) ●	+38:25 (667.) ●	+49:12 (2560.) ●
Transition		04:56:16	00:08:16	-	+02:40 (102.) ●	+02:11 (559.) ●	+02:25 (2183.) ●
Run	0.5 km	04:59:33	00:03:17	06:34 min/km	+00:09 (86.) ●	+00:03 (406.) ●	+00:11 (1806.) ●
Run	3.1 km	05:14:33	00:15:00	05:46 min/km	+00:20 (80.) ●	±00:00 (385.) ●	+00:31 (1685.) ●
Run	5.6 km	05:32:08	00:17:35	07:02 min/km	+01:46 (95.) ●	+01:20 (497.) ●	+01:53 (1981.) ●
Run	7.9 km	05:48:12	00:16:04	06:59 min/km	+01:48 (97.) ●	+01:27 (514.) ●	+01:52 (2013.) ●
Run	10.8 km	06:10:56	00:22:44	07:50 min/km	+02:55 (94.) ●	+02:23 (515.) ●	+02:50 (1989.) ●
Run	13.4 km	06:30:01	00:19:05	07:20 min/km	+02:52 (102.) ●	+02:30 (551.) ●	+02:44 (2082.) ●
Run	15.9 km	06:49:51	00:19:50	07:56 min/km	+02:34 (98.) ●	+02:12 (531.) ●	+02:25 (1974.) ●
Run	18.9 km	07:06:40	00:16:49	05:36 min/km	+01:43 (93.) ●	+01:21 (502.) ●	+01:27 (1841.) ●
Run	21.1 km	07:31:21	00:24:41	11:13 min/km	+04:04 (105.) ●	+03:32 (564.) ●	+03:28 (2081.) ●
Run	21.1 km	07:31:21	02:35:05	07:20 min/km	+18:11 (98.) ●	+14:48 (526.) ●	+17:21 (1984.) ●
Total	113 km	07:31:21	07:31:21	15.02 km/h	+01:02:44 (110.) ●	+56:39 (608.) ●	+01:12:02 (2377.) ●

Ovr	Gen	Div	Name	#	AG
2335	594	105	Hanri DE Beer	2170	F25-29	South Africa	00:45:19	03:23:56	03:00:52	07:26:52
2345	600	106	Carin (johanna Catharina) VAN Niekerk	2249	F25-29	South Africa	00:56:12	03:33:58	02:37:26	07:27:52
2354	603	107	Chrisna Kellermann	2199	F25-29	South Africa	00:48:50	03:48:39	02:27:27	07:29:19
2355	604	108	Anchre Odendaal	2221	F25-29	South Africa	00:48:33	03:33:07	02:54:07	07:29:20
2376	607	109	Kelsey Gibbs	2184	F25-29	South Africa	00:45:34	03:51:42	02:36:29	07:31:10
2377	608	110	Melissa Nel	2215	F25-29	South Africa	00:44:49	03:52:59	02:35:05	07:31:21
2406	619	111	Leanne Pickering	2224	F25-29	South Africa	00:43:26	03:46:34	02:48:15	07:34:43
2450	637	112	Glenize Catherine Rossouw	2229	F25-29	South Africa	00:49:05	03:44:31	02:51:32	07:41:49
2454	641	113	Jayd Lellyett	2205	F25-29	South Africa	00:47:14	03:49:13	02:47:11	07:42:33
2459	642	114	Maja Kuhar	2202	F25-29	South Africa	00:44:39	03:43:01	02:55:28	07:43:33