Lizelle Potgieter -
Ironman 70.3 Durban 2019

Quick facts

1192/217/47All/Gender/AG

F25-29Age group

2225Bib number

South AfricaNationality


41:17	3:13:03	2:05:43	6:13:26

Compare Lizelle Potgieter with other athletes!

2225 Potgieter

2190 Haird ×

2831 Bestbier ×

2168 Collins ×

2165 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-00:57 (57.) ●	-03:17 (216.) ●	-01:42 (1106.) ●
Transition		00:49:34	00:08:17	-	-00:22 (54.) ●	-00:55 (269.) ●	-00:41 (1142.) ●
Bike	24 km	01:43:14	00:53:40	26.83 km/h	-00:07 (63.) ●	-00:13 (357.) ●	+02:40 (1895.) ●
Bike	45.5 km	02:24:19	00:41:05	31.4 km/h	-00:03 (66.) ●	+00:08 (380.) ●	+02:18 (1968.) ●
Bike	66.5 km	03:14:52	00:50:33	24.93 km/h	-00:50 (58.) ●	-00:34 (328.) ●	+02:32 (1751.) ●
Bike	88 km	03:57:14	00:42:22	30.45 km/h	-01:18 (50.) ●	-01:01 (293.) ●	+01:22 (1655.) ●
Bike	90 km	04:02:37	00:05:23	22.29 km/h	+00:07 (74.) ●	+00:09 (424.) ●	+00:24 (1984.) ●
Bike	90 km	04:02:37	03:13:03	27.97 km/h	-02:11 (58.) ●	-01:31 (335.) ●	+09:16 (1815.) ●
Transition		04:07:43	00:05:06	-	-00:30 (64.) ●	-00:59 (282.) ●	-00:45 (1159.) ●
Run	0.5 km	04:10:50	00:03:07	06:14 min/km	-00:01 (65.) ●	-00:07 (297.) ●	+00:01 (1484.) ●
Run	3.1 km	04:25:32	00:14:42	05:39 min/km	+00:02 (70.) ●	-00:18 (346.) ●	+00:13 (1582.) ●
Run	5.6 km	04:40:23	00:14:51	05:56 min/km	-00:58 (49.) ●	-01:24 (239.) ●	-00:51 (1135.) ●
Run	7.9 km	04:53:27	00:13:04	05:40 min/km	-01:12 (37.) ●	-01:33 (195.) ●	-01:08 (965.) ●
Run	10.8 km	05:14:08	00:20:41	07:07 min/km	+00:52 (77.) ●	+00:20 (399.) ●	+00:47 (1588.) ●
Run	13.4 km	05:28:27	00:14:19	05:30 min/km	-01:54 (30.) ●	-02:16 (143.) ●	-02:02 (732.) ●
Run	15.9 km	05:43:07	00:14:40	05:52 min/km	-02:36 (23.) ●	-02:58 (105.) ●	-02:45 (554.) ●
Run	18.9 km	05:56:01	00:12:54	04:18 min/km	-02:12 (22.) ●	-02:34 (113.) ●	-02:28 (571.) ●
Run	21.1 km	06:13:26	00:17:25	07:54 min/km	-03:12 (22.) ●	-03:44 (103.) ●	-03:48 (469.) ●
Run	21.1 km	06:13:26	02:05:43	05:57 min/km	-11:11 (34.) ●	-14:34 (185.) ●	-12:01 (878.) ●
Total	113 km	06:13:26	06:13:26	18.16 km/h	-15:11 (47.) ●	-21:16 (217.) ●	-05:53 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1110	195	42	Solandi VAN Zyl	2252	F25-29	South Africa	00:47:16	03:06:53	02:01:34	06:09:29
1126	199	43	Mariska Breedt	2164	F25-29	South Africa	00:38:08	03:09:10	02:10:26	06:10:27
1142	205	44	Danica Anderson	2153	F25-29	South Africa	00:40:17	03:12:29	02:06:22	06:11:13
1151	206	45	Nicole Haird	2190	F25-29	South Africa	00:35:40	03:12:25	02:10:22	06:11:40
1181	215	46	Tayla-Michelle Bestbier	2831	F25-29	South Africa	00:40:30	02:54:11	02:25:40	06:13:01
1192	217	47	Lizelle Potgieter	2225	F25-29	South Africa	00:41:17	03:13:03	02:05:43	06:13:26
1193	218	48	Susan Collins	2168	F25-29	South Africa	00:36:21	03:09:33	02:15:55	06:13:29
1217	225	49	Meake Brown	2165	F25-29	South Africa	00:40:48	03:11:01	02:14:03	06:14:45
1253	235	50	Nicola Penny	2223	F25-29	South Africa	00:39:47	03:07:26	02:11:01	06:16:21
1280	243	51	Bronwyn Lasarow	2203	F25-29	South Africa	00:40:01	03:16:36	02:06:52	06:17:19