Adelle Brits -
Ironman 70.3 Durban 2019
Quick facts
681/95/16All/Gender/AG
F30-34Age group
223Bib number
South AfricaNationality
37:30 | 2:57:45 | 2:02:36 | 5:46:37 |
Compare Adelle Brits with other athletes!
223 Brits
2361 VAN Der Schyff ×
137 Meyering ×
2357 VAN Den Berg ×
2370 VAN Zyl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -07:20 (16.) ● | -07:04 (98.) ● | -05:29 (535.) ● |
Transition | 00:43:27 | 00:05:57 | - | -03:08 (10.) ● | -03:15 (73.) ● | -03:01 (354.) ● | |
Bike | 24 km | 01:35:02 | 00:51:35 | 27.92 km/h | -02:57 (33.) ● | -02:18 (211.) ● | +00:35 (1480.) ● |
Bike | 45.5 km | 02:15:06 | 00:40:04 | 32.2 km/h | -01:08 (50.) ● | -00:53 (297.) ● | +01:17 (1747.) ● |
Bike | 66.5 km | 02:58:58 | 00:43:52 | 28.72 km/h | -07:22 (15.) ● | -07:15 (81.) ● | -04:09 (691.) ● |
Bike | 88 km | 03:36:35 | 00:37:37 | 34.29 km/h | -05:52 (16.) ● | -05:46 (78.) ● | -03:23 (714.) ● |
Bike | 90 km | 03:41:12 | 00:04:37 | 25.99 km/h | -00:36 (17.) ● | -00:37 (84.) ● | -00:22 (731.) ● |
Bike | 90 km | 03:41:12 | 02:57:45 | 30.38 km/h | -17:55 (23.) ● | -16:49 (133.) ● | -06:02 (1058.) ● |
Transition | 03:44:01 | 00:02:49 | - | -03:16 (4.) ● | -03:16 (48.) ● | -03:02 (207.) ● | |
Run | 0.5 km | 03:47:00 | 00:02:59 | 05:58 min/km | -00:13 (37.) ● | -00:15 (195.) ● | -00:07 (1137.) ● |
Run | 3.1 km | 04:00:45 | 00:13:45 | 05:17 min/km | -01:16 (42.) ● | -01:15 (235.) ● | -00:44 (1139.) ● |
Run | 5.6 km | 04:15:07 | 00:14:22 | 05:44 min/km | -01:56 (33.) ● | -01:53 (188.) ● | -01:20 (938.) ● |
Run | 7.9 km | 04:28:10 | 00:13:03 | 05:40 min/km | -01:33 (36.) ● | -01:34 (193.) ● | -01:09 (956.) ● |
Run | 10.8 km | 04:45:20 | 00:17:10 | 05:55 min/km | -03:04 (22.) ● | -03:11 (128.) ● | -02:44 (680.) ● |
Run | 13.4 km | 04:59:30 | 00:14:10 | 05:26 min/km | -02:21 (22.) ● | -02:25 (128.) ● | -02:11 (672.) ● |
Run | 15.9 km | 05:14:10 | 00:14:40 | 05:52 min/km | -02:58 (15.) ● | -02:58 (104.) ● | -02:45 (552.) ● |
Run | 18.9 km | 05:27:57 | 00:13:47 | 04:35 min/km | -01:36 (35.) ● | -01:41 (199.) ● | -01:35 (862.) ● |
Run | 21.1 km | 05:46:37 | 00:18:40 | 08:29 min/km | -02:17 (38.) ● | -02:29 (180.) ● | -02:33 (742.) ● |
Run | 21.1 km | 05:46:37 | 02:02:36 | 05:48 min/km | -17:14 (27.) ● | -17:41 (154.) ● | -15:08 (767.) ● |
Total | 113 km | 05:46:37 | 05:46:37 | 19.56 km/h | -48:53 (16.) ● | -48:05 (95.) ● | -32:42 (681.) ● |