Astin Sampson -
Ironman 70.3 Durban 2019

Quick facts

1319/256/53All/Gender/AG

F25-29Age group

2231Bib number

South AfricaNationality


38:09	3:05:55	2:23:00	6:18:40

Compare Astin Sampson with other athletes!

2231 Sampson

2203 Lasarow ×

2193 Hodgson ×

2234 Shadwell ×

2204 Leimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-04:05 (31.) ●	-06:25 (113.) ●	-04:50 (617.) ●
Transition		00:45:07	00:06:58	-	-01:41 (31.) ●	-02:14 (141.) ●	-02:00 (667.) ●
Bike	24 km	01:37:50	00:52:43	27.32 km/h	-01:04 (55.) ●	-01:10 (302.) ●	+01:43 (1738.) ●
Bike	45.5 km	02:17:21	00:39:31	32.64 km/h	-01:37 (43.) ●	-01:26 (242.) ●	+00:44 (1610.) ●
Bike	66.5 km	03:05:48	00:48:27	26.01 km/h	-02:56 (40.) ●	-02:40 (227.) ●	+00:26 (1435.) ●
Bike	88 km	03:46:16	00:40:28	31.88 km/h	-03:12 (35.) ●	-02:55 (201.) ●	-00:32 (1286.) ●
Bike	90 km	03:51:02	00:04:46	25.17 km/h	-00:30 (25.) ●	-00:28 (149.) ●	-00:13 (1031.) ●
Bike	90 km	03:51:02	03:05:55	29.05 km/h	-09:19 (39.) ●	-08:39 (226.) ●	+02:08 (1486.) ●
Transition		03:55:40	00:04:38	-	-00:58 (47.) ●	-01:27 (213.) ●	-01:13 (927.) ●
Run	0.5 km	03:58:46	00:03:06	06:12 min/km	-00:02 (63.) ●	-00:08 (284.) ●	±00:00 (1443.) ●
Run	3.1 km	04:19:05	00:20:19	07:48 min/km	+05:39 (116.) ●	+05:19 (667.) ●	+05:50 (2518.) ●
Run	5.6 km	04:35:38	00:16:33	06:37 min/km	+00:44 (82.) ●	+00:18 (404.) ●	+00:51 (1687.) ●
Run	7.9 km	04:49:24	00:13:46	05:59 min/km	-00:30 (58.) ●	-00:51 (286.) ●	-00:26 (1294.) ●
Run	10.8 km	05:08:25	00:19:01	06:33 min/km	-00:48 (50.) ●	-01:20 (263.) ●	-00:53 (1171.) ●
Run	13.4 km	05:24:14	00:15:49	06:05 min/km	-00:24 (57.) ●	-00:46 (298.) ●	-00:32 (1220.) ●
Run	15.9 km	05:41:51	00:17:37	07:02 min/km	+00:21 (68.) ●	-00:01 (350.) ●	+00:12 (1401.) ●
Run	18.9 km	05:57:28	00:15:37	05:12 min/km	+00:31 (73.) ●	+00:09 (386.) ●	+00:15 (1473.) ●
Run	21.1 km	06:18:40	00:21:12	09:38 min/km	+00:35 (75.) ●	+00:03 (375.) ●	-00:01 (1365.) ●
Run	21.1 km	06:18:40	02:23:00	06:46 min/km	+06:06 (77.) ●	+02:43 (401.) ●	+05:16 (1580.) ●
Total	113 km	06:18:40	06:18:40	17.9 km/h	-09:57 (53.) ●	-16:02 (256.) ●	-00:39 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1193	218	48	Susan Collins	2168	F25-29	South Africa	00:36:21	03:09:33	02:15:55	06:13:29
1217	225	49	Meake Brown	2165	F25-29	South Africa	00:40:48	03:11:01	02:14:03	06:14:45
1253	235	50	Nicola Penny	2223	F25-29	South Africa	00:39:47	03:07:26	02:11:01	06:16:21
1280	243	51	Bronwyn Lasarow	2203	F25-29	South Africa	00:40:01	03:16:36	02:06:52	06:17:19
1281	244	52	Candice Hodgson	2193	F25-29	South Africa	00:44:49	03:15:03	02:04:30	06:17:21
1319	256	53	Astin Sampson	2231	F25-29	South Africa	00:38:09	03:05:55	02:23:00	06:18:40
1352	266	54	Jo Shadwell	2234	F25-29	South Africa	00:39:44	03:10:49	02:13:35	06:20:19
1366	269	55	Sally Leimer	2204	F25-29	South Africa	00:46:53	03:17:51	02:04:20	06:20:48
1382	275	56	Victoria Catherine Dreyer	2898	F25-29	South Africa	00:35:58	03:05:38	02:24:29	06:21:59
1390	279	57	Chrize Prinsloo	2226	F25-29	South Africa	00:39:22	03:25:38	02:03:07	06:22:21