Nicole Smith -
Ironman 70.3 Durban 2019

Quick facts

2300/582/101All/Gender/AG

F25-29Age group

2235Bib number

South AfricaNationality


50:50	3:38:14	2:38:01	7:23:34

Compare Nicole Smith with other athletes!

2235 Smith

2197 Johnstone ×

2256 Watters ×

2196 Jacobs ×

2198 Kalweit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:50	00:50:50	02:40 min/100m	+08:36 (113.) ●	+06:16 (584.) ●	+07:51 (2308.) ●
Transition		01:01:35	00:10:45	-	+02:06 (97.) ●	+01:33 (509.) ●	+01:47 (1953.) ●
Bike	24 km	02:00:36	00:59:01	24.4 km/h	+05:14 (102.) ●	+05:08 (598.) ●	+08:01 (2423.) ●
Bike	45.5 km	02:46:45	00:46:09	27.95 km/h	+05:01 (106.) ●	+05:12 (629.) ●	+07:22 (2490.) ●
Bike	66.5 km	03:46:11	00:59:26	21.2 km/h	+08:03 (103.) ●	+08:19 (625.) ●	+11:25 (2462.) ●
Bike	88 km	04:34:19	00:48:08	26.8 km/h	+04:28 (98.) ●	+04:45 (574.) ●	+07:08 (2332.) ●
Bike	90 km	04:39:49	00:05:30	21.82 km/h	+00:14 (83.) ●	+00:16 (475.) ●	+00:31 (2104.) ●
Bike	90 km	04:39:49	03:38:14	24.74 km/h	+23:00 (102.) ●	+23:40 (612.) ●	+34:27 (2441.) ●
Transition		04:45:33	00:05:44	-	+00:08 (81.) ●	-00:21 (367.) ●	-00:07 (1459.) ●
Run	0.5 km	04:49:01	00:03:28	06:56 min/km	+00:20 (96.) ●	+00:14 (500.) ●	+00:22 (2089.) ●
Run	3.1 km	05:03:44	00:14:43	05:39 min/km	+00:03 (71.) ●	-00:17 (347.) ●	+00:14 (1588.) ●
Run	5.6 km	05:21:32	00:17:48	07:07 min/km	+01:59 (98.) ●	+01:33 (512.) ●	+02:06 (2027.) ●
Run	7.9 km	05:38:22	00:16:50	07:19 min/km	+02:34 (103.) ●	+02:13 (555.) ●	+02:38 (2167.) ●
Run	10.8 km	06:02:27	00:24:05	08:18 min/km	+04:16 (103.) ●	+03:44 (588.) ●	+04:11 (2219.) ●
Run	13.4 km	06:20:42	00:18:15	07:01 min/km	+02:02 (92.) ●	+01:40 (510.) ●	+01:54 (1903.) ●
Run	15.9 km	06:40:40	00:19:58	07:59 min/km	+02:42 (100.) ●	+02:20 (543.) ●	+02:33 (2012.) ●
Run	18.9 km	06:58:55	00:18:15	06:05 min/km	+03:09 (103.) ●	+02:47 (572.) ●	+02:53 (2145.) ●
Run	21.1 km	07:23:34	00:24:39	11:12 min/km	+04:02 (104.) ●	+03:30 (562.) ●	+03:26 (2076.) ●
Run	21.1 km	07:23:34	02:38:01	07:29 min/km	+21:07 (102.) ●	+17:44 (541.) ●	+20:17 (2059.) ●
Total	113 km	07:23:34	07:23:34	15.29 km/h	+54:57 (101.) ●	+48:52 (582.) ●	+01:04:15 (2300.) ●

Ovr	Gen	Div	Name	#	AG
2185	539	96	Carla Wreghitt	2263	F25-29	South Africa	00:39:32	03:22:45	02:53:01	07:11:12
2229	555	97	Annette Reynolds	2227	F25-29	South Africa	00:50:13	03:34:41	02:29:20	07:14:11
2233	557	98	Michelle Meyer	2212	F25-29	South Africa	00:45:27	03:40:16	02:33:24	07:15:01
2236	558	99	Siobhan Johnstone	2197	F25-29	South Africa	00:47:04	03:45:59	02:24:34	07:15:15
2282	577	100	Carrie Watters	2256	F25-29	South Africa	00:46:28	03:43:27	02:36:20	07:20:40
2300	582	101	Nicole Smith	2235	F25-29	South Africa	00:50:50	03:38:14	02:38:01	07:23:34
2315	586	102	Elizca Jacobs	2196	F25-29	South Africa	00:49:00	03:09:39	02:59:08	07:24:43
2321	589	103	Kerry Kalweit	2198	F25-29	South Africa	00:49:57	03:28:42	02:45:46	07:25:23
2333	593	104	Chine Simone Obrien	2219	F25-29	South Africa	00:43:56	03:36:59	02:55:25	07:26:29
2335	594	105	Hanri DE Beer	2170	F25-29	South Africa	00:45:19	03:23:56	03:00:52	07:26:52