Kate Stephens -
Ironman 70.3 Durban 2019
Quick facts
364/46/10All/Gender/AG
F25-29Age group
2236Bib number
South AfricaNationality
| 36:43 | 2:56:43 | 1:44:56 | 5:26:16 |
Compare Kate Stephens with other athletes!
2236 Stephens
2264 Wyer ×
2251 VAN Tonder ×
42 Abbey ×
2818 Sloman ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -05:31 (22.) ● | -07:51 (77.) ● | -06:16 (438.) ● |
| Transition | 00:42:13 | 00:05:30 | - | -03:09 (12.) ● | -03:42 (42.) ● | -03:28 (236.) ● | |
| Bike | 24 km | 01:30:02 | 00:47:49 | 30.12 km/h | -05:58 (11.) ● | -06:04 (71.) ● | -03:11 (717.) ● |
| Bike | 45.5 km | 02:07:46 | 00:37:44 | 34.19 km/h | -03:24 (24.) ● | -03:13 (130.) ● | -01:03 (1114.) ● |
| Bike | 66.5 km | 02:53:47 | 00:46:01 | 27.38 km/h | -05:22 (28.) ● | -05:06 (145.) ● | -02:00 (1027.) ● |
| Bike | 88 km | 03:34:02 | 00:40:15 | 32.05 km/h | -03:25 (31.) ● | -03:08 (185.) ● | -00:45 (1239.) ● |
| Bike | 90 km | 03:38:56 | 00:04:54 | 24.49 km/h | -00:22 (35.) ● | -00:20 (200.) ● | -00:05 (1263.) ● |
| Bike | 90 km | 03:38:56 | 02:56:43 | 30.56 km/h | -18:31 (20.) ● | -17:51 (120.) ● | -07:04 (992.) ● |
| Transition | 03:41:20 | 00:02:24 | - | -03:12 (5.) ● | -03:41 (17.) ● | -03:27 (88.) ● | |
| Run | 0.5 km | 03:43:47 | 00:02:27 | 04:54 min/km | -00:41 (5.) ● | -00:47 (17.) ● | -00:39 (162.) ● |
| Run | 3.1 km | 03:55:10 | 00:11:23 | 04:22 min/km | -03:17 (7.) ● | -03:37 (25.) ● | -03:06 (199.) ● |
| Run | 5.6 km | 04:07:29 | 00:12:19 | 04:55 min/km | -03:30 (8.) ● | -03:56 (38.) ● | -03:23 (263.) ● |
| Run | 7.9 km | 04:18:43 | 00:11:14 | 04:53 min/km | -03:02 (9.) ● | -03:23 (39.) ● | -02:58 (267.) ● |
| Run | 10.8 km | 04:33:47 | 00:15:04 | 05:11 min/km | -04:45 (9.) ● | -05:17 (36.) ● | -04:50 (230.) ● |
| Run | 13.4 km | 04:46:22 | 00:12:35 | 04:50 min/km | -03:38 (10.) ● | -04:00 (44.) ● | -03:46 (267.) ● |
| Run | 15.9 km | 04:59:32 | 00:13:10 | 05:16 min/km | -04:06 (7.) ● | -04:28 (38.) ● | -04:15 (227.) ● |
| Run | 18.9 km | 05:11:03 | 00:11:31 | 03:50 min/km | -03:35 (7.) ● | -03:57 (34.) ● | -03:51 (200.) ● |
| Run | 21.1 km | 05:26:16 | 00:15:13 | 06:54 min/km | -05:24 (4.) ● | -05:56 (20.) ● | -06:00 (141.) ● |
| Run | 21.1 km | 05:26:16 | 01:44:56 | 04:58 min/km | -31:58 (7.) ● | -35:21 (32.) ● | -32:48 (190.) ● |
| Total | 113 km | 05:26:16 | 05:26:16 | 20.78 km/h | -01:02:21 (10.) ● | -01:08:26 (46.) ● | -53:03 (364.) ● |
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