Tammy Trinder-Smith -
Ironman 70.3 Durban 2019

Quick facts

2124/519/94All/Gender/AG

F25-29Age group

2242Bib number

South AfricaNationality


51:37	3:22:42	2:24:39	7:05:47

Compare Tammy Trinder-Smith with other athletes!

2242 Trinder-Smith

2257 Wessels ×

2156 Badenhorst ×

2859 Scott-Williams ×

2263 Wreghitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:37	00:51:37	02:43 min/100m	+09:23 (115.) ●	+07:03 (603.) ●	+08:38 (2349.) ●
Transition		01:07:03	00:15:26	-	+06:47 (118.) ●	+06:14 (671.) ●	+06:28 (2534.) ●
Bike	24 km	02:03:39	00:56:36	25.44 km/h	+02:49 (90.) ●	+02:43 (514.) ●	+05:36 (2251.) ●
Bike	45.5 km	02:45:00	00:41:21	31.2 km/h	+00:13 (69.) ●	+00:24 (399.) ●	+02:34 (2011.) ●
Bike	66.5 km	03:37:19	00:52:19	24.08 km/h	+00:56 (71.) ●	+01:12 (407.) ●	+04:18 (1992.) ●
Bike	88 km	04:24:08	00:46:49	27.55 km/h	+03:09 (92.) ●	+03:26 (531.) ●	+05:49 (2242.) ●
Bike	90 km	04:29:45	00:05:37	21.36 km/h	+00:21 (91.) ●	+00:23 (522.) ●	+00:38 (2207.) ●
Bike	90 km	04:29:45	03:22:42	26.64 km/h	+07:28 (80.) ●	+08:08 (458.) ●	+18:55 (2136.) ●
Transition		04:41:08	00:11:23	-	+05:47 (116.) ●	+05:18 (661.) ●	+05:32 (2515.) ●
Run	0.5 km	04:44:23	00:03:15	06:30 min/km	+00:07 (83.) ●	+00:01 (390.) ●	+00:09 (1756.) ●
Run	3.1 km	04:59:10	00:14:47	05:41 min/km	+00:07 (73.) ●	-00:13 (357.) ●	+00:18 (1617.) ●
Run	5.6 km	05:14:50	00:15:40	06:16 min/km	-00:09 (66.) ●	-00:35 (320.) ●	-00:02 (1436.) ●
Run	7.9 km	05:29:49	00:14:59	06:30 min/km	+00:43 (81.) ●	+00:22 (431.) ●	+00:47 (1743.) ●
Run	10.8 km	05:50:54	00:21:05	07:16 min/km	+01:16 (82.) ●	+00:44 (428.) ●	+01:11 (1676.) ●
Run	13.4 km	06:08:05	00:17:11	06:36 min/km	+00:58 (84.) ●	+00:36 (431.) ●	+00:50 (1631.) ●
Run	15.9 km	06:27:14	00:19:09	07:39 min/km	+01:53 (89.) ●	+01:31 (488.) ●	+01:44 (1822.) ●
Run	18.9 km	06:43:25	00:16:11	05:23 min/km	+01:05 (88.) ●	+00:43 (446.) ●	+00:49 (1660.) ●
Run	21.1 km	07:05:47	00:22:22	10:09 min/km	+01:45 (91.) ●	+01:13 (463.) ●	+01:09 (1655.) ●
Run	21.1 km	07:05:47	02:24:39	06:51 min/km	+07:45 (82.) ●	+04:22 (423.) ●	+06:55 (1649.) ●
Total	113 km	07:05:47	07:05:47	15.92 km/h	+37:10 (94.) ●	+31:05 (519.) ●	+46:28 (2124.) ●

Ovr	Gen	Div	Name	#	AG
1997	471	89	Kimberly Liell-Cock	2206	F25-29	South Africa	00:45:41	03:36:26	02:19:39	06:55:20
2039	484	90	Bianca Botha	2162	F25-29	South Africa	00:53:26	03:25:27	02:24:17	06:58:42
2046	485	91	Victoria Gross	2188	F25-29	South Africa	00:45:14	03:20:24	02:39:35	06:59:12
2071	497	92	Anmarie Wessels	2257	F25-29	South Africa	00:45:09	03:33:32	02:12:06	07:00:49
2080	501	93	San-Mari Badenhorst	2156	F25-29	South Africa	00:46:05	03:21:22	02:32:39	07:01:26
2124	519	94	Tammy Trinder-Smith	2242	F25-29	South Africa	00:51:37	03:22:42	02:24:39	07:05:47
2135	523	95	Roxanne Scott-Williams	2859	F25-29	South Africa	00:36:15	03:43:38	02:30:31	07:06:38
2185	539	96	Carla Wreghitt	2263	F25-29	South Africa	00:39:32	03:22:45	02:53:01	07:11:12
2229	555	97	Annette Reynolds	2227	F25-29	South Africa	00:50:13	03:34:41	02:29:20	07:14:11
2233	557	98	Michelle Meyer	2212	F25-29	South Africa	00:45:27	03:40:16	02:33:24	07:15:01