Lauren Anderson -
Ironman 70.3 Durban 2019
Quick facts
1351/265/48All/Gender/AG
F30-34Age group
2265Bib number
South AfricaNationality
44:27 | 3:06:02 | 2:15:28 | 6:20:17 |
Compare Lauren Anderson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | -00:23 (62.) ● | -00:07 (341.) ● | +01:28 (1611.) ● |
Transition | 00:53:54 | 00:09:27 | - | +00:22 (74.) ● | +00:15 (398.) ● | +00:29 (1578.) ● | |
Bike | 24 km | 01:43:38 | 00:49:44 | 28.95 km/h | -04:48 (23.) ● | -04:09 (133.) ● | -01:16 (1115.) ● |
Bike | 45.5 km | 02:23:05 | 00:39:27 | 32.7 km/h | -01:45 (37.) ● | -01:30 (234.) ● | +00:40 (1589.) ● |
Bike | 66.5 km | 03:12:07 | 00:49:02 | 25.7 km/h | -02:12 (45.) ● | -02:05 (252.) ● | +01:01 (1529.) ● |
Bike | 88 km | 03:55:05 | 00:42:58 | 30.02 km/h | -00:31 (58.) ● | -00:25 (331.) ● | +01:58 (1763.) ● |
Bike | 90 km | 03:59:56 | 00:04:51 | 24.74 km/h | -00:22 (34.) ● | -00:23 (183.) ● | -00:08 (1188.) ● |
Bike | 90 km | 03:59:56 | 03:06:02 | 29.03 km/h | -09:38 (35.) ● | -08:32 (228.) ● | +02:15 (1491.) ● |
Transition | 04:04:49 | 00:04:53 | - | -01:12 (40.) ● | -01:12 (244.) ● | -00:58 (1051.) ● | |
Run | 0.5 km | 04:07:56 | 00:03:07 | 06:14 min/km | -00:05 (57.) ● | -00:07 (300.) ● | +00:01 (1487.) ● |
Run | 3.1 km | 04:22:27 | 00:14:31 | 05:35 min/km | -00:30 (56.) ● | -00:29 (318.) ● | +00:02 (1489.) ● |
Run | 5.6 km | 04:38:14 | 00:15:47 | 06:18 min/km | -00:31 (61.) ● | -00:28 (339.) ● | +00:05 (1475.) ● |
Run | 7.9 km | 04:52:41 | 00:14:27 | 06:16 min/km | -00:09 (69.) ● | -00:10 (367.) ● | +00:15 (1550.) ● |
Run | 10.8 km | 05:12:19 | 00:19:38 | 06:46 min/km | -00:36 (64.) ● | -00:43 (313.) ● | -00:16 (1343.) ● |
Run | 13.4 km | 05:27:56 | 00:15:37 | 06:00 min/km | -00:54 (56.) ● | -00:58 (278.) ● | -00:44 (1158.) ● |
Run | 15.9 km | 05:44:46 | 00:16:50 | 06:44 min/km | -00:48 (53.) ● | -00:48 (281.) ● | -00:35 (1167.) ● |
Run | 18.9 km | 05:59:27 | 00:14:41 | 04:53 min/km | -00:42 (51.) ● | -00:47 (286.) ● | -00:41 (1169.) ● |
Run | 21.1 km | 06:20:17 | 00:20:50 | 09:28 min/km | -00:07 (62.) ● | -00:19 (334.) ● | -00:23 (1258.) ● |
Run | 21.1 km | 06:20:17 | 02:15:28 | 06:25 min/km | -04:22 (59.) ● | -04:49 (312.) ● | -02:16 (1294.) ● |
Total | 113 km | 06:20:17 | 06:20:17 | 17.83 km/h | -15:13 (48.) ● | -14:25 (265.) ● | +00:58 (1351.) ● |