Ilza Brauteseth -
Ironman 70.3 Durban 2019

Quick facts

2418/624/115All/Gender/AG

F30-34Age group

2278Bib number

South AfricaNationality


51:44	3:47:15	2:37:48	7:37:07

Compare Ilza Brauteseth with other athletes!

2278 Brauteseth

2277 Bowen ×

2318 Kritzinger ×

2285 Carstens ×

2330 McTavish ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:44	00:51:44	02:43 min/100m	+06:54 (110.) ●	+07:10 (604.) ●	+08:45 (2354.) ●
Transition		01:04:11	00:12:27	-	+03:22 (117.) ●	+03:15 (623.) ●	+03:29 (2325.) ●
Bike	24 km	02:07:31	01:03:20	22.74 km/h	+08:48 (121.) ●	+09:27 (665.) ●	+12:20 (2564.) ●
Bike	45.5 km	02:55:18	00:47:47	27 km/h	+06:35 (120.) ●	+06:50 (662.) ●	+09:00 (2549.) ●
Bike	66.5 km	03:54:16	00:58:58	21.37 km/h	+07:44 (115.) ●	+07:51 (617.) ●	+10:57 (2447.) ●
Bike	88 km	04:45:10	00:50:54	25.34 km/h	+07:25 (118.) ●	+07:31 (642.) ●	+09:54 (2480.) ●
Bike	90 km	04:51:26	00:06:16	19.15 km/h	+01:03 (123.) ●	+01:02 (660.) ●	+01:17 (2528.) ●
Bike	90 km	04:51:26	03:47:15	23.76 km/h	+31:35 (119.) ●	+32:41 (649.) ●	+43:28 (2526.) ●
Transition		04:59:19	00:07:53	-	+01:48 (97.) ●	+01:48 (533.) ●	+02:02 (2087.) ●
Run	0.5 km	05:02:49	00:03:30	07:00 min/km	+00:18 (96.) ●	+00:16 (516.) ●	+00:24 (2128.) ●
Run	3.1 km	05:20:08	00:17:19	06:39 min/km	+02:18 (104.) ●	+02:19 (572.) ●	+02:50 (2248.) ●
Run	5.6 km	05:38:02	00:17:54	07:09 min/km	+01:36 (94.) ●	+01:39 (525.) ●	+02:12 (2055.) ●
Run	7.9 km	05:54:55	00:16:53	07:20 min/km	+02:17 (103.) ●	+02:16 (561.) ●	+02:41 (2180.) ●
Run	10.8 km	06:18:33	00:23:38	08:08 min/km	+03:24 (102.) ●	+03:17 (557.) ●	+03:44 (2133.) ●
Run	13.4 km	06:36:52	00:18:19	07:02 min/km	+01:48 (98.) ●	+01:44 (516.) ●	+01:58 (1918.) ●
Run	15.9 km	06:56:05	00:19:13	07:41 min/km	+01:35 (92.) ●	+01:35 (494.) ●	+01:48 (1839.) ●
Run	18.9 km	07:13:22	00:17:17	05:45 min/km	+01:54 (100.) ●	+01:49 (527.) ●	+01:55 (1945.) ●
Run	21.1 km	07:37:07	00:23:45	10:47 min/km	+02:48 (98.) ●	+02:36 (522.) ●	+02:32 (1928.) ●
Run	21.1 km	07:37:07	02:37:48	07:28 min/km	+17:58 (100.) ●	+17:31 (539.) ●	+20:04 (2052.) ●
Total	113 km	07:37:07	07:37:07	14.83 km/h	+01:01:37 (115.) ●	+01:02:25 (624.) ●	+01:17:48 (2418.) ●

Ovr	Gen	Div	Name	#	AG
2344	599	110	Sheena Japhtes	286	F30-34	South Africa	01:00:33	03:23:05	02:48:42	07:27:51
2382	610	111	Marteleze VAN Graan	2363	F30-34	South Africa	00:54:01	03:37:39	02:39:53	07:32:11
2383	611	112	Tamlyn Wells	2377	F30-34	South Africa	00:47:40	03:35:54	02:53:09	07:32:40
2399	617	113	Gill Bowen	2277	F30-34	South Africa	00:54:14	03:35:32	02:44:16	07:34:10
2404	618	114	Nadia Kritzinger	2318	F30-34	South Africa	00:48:56	03:34:32	02:53:14	07:34:43
2418	624	115	Ilza Brauteseth	2278	F30-34	South Africa	00:51:44	03:47:15	02:37:48	07:37:07
2422	626	116	Zinelle Carstens	2285	F30-34	South Africa	00:49:44	03:46:20	02:42:53	07:37:52
2447	636	117	Louise Tracy McTavish	2330	F30-34	South Africa	00:47:07	03:31:55	03:01:13	07:40:58
2470	645	118	Susan VAN Der Westhuizen	2362	F30-34	South Africa	00:54:16	03:34:28	02:54:46	07:45:00
2473	646	119	Robyn Begemann	2271	F30-34	South Africa	00:41:23	03:21:18	03:27:59	07:45:20