Zinelle Carstens -
Ironman 70.3 Durban 2019

Quick facts

2422/626/116All/Gender/AG

F30-34Age group

2285Bib number

South AfricaNationality


49:44	3:46:20	2:42:53	7:37:52

Compare Zinelle Carstens with other athletes!

2285 Carstens

2318 Kritzinger ×

2278 Brauteseth ×

2330 McTavish ×

2362 VAN Der Westhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+04:54 (101.) ●	+05:10 (556.) ●	+06:45 (2232.) ●
Transition		01:00:06	00:10:22	-	+01:17 (89.) ●	+01:10 (481.) ●	+01:24 (1852.) ●
Bike	24 km	01:59:57	00:59:51	24.06 km/h	+05:19 (110.) ●	+05:58 (616.) ●	+08:51 (2462.) ●
Bike	45.5 km	02:46:57	00:47:00	27.45 km/h	+05:48 (116.) ●	+06:03 (645.) ●	+08:13 (2525.) ●
Bike	66.5 km	03:48:40	01:01:43	20.42 km/h	+10:29 (121.) ●	+10:36 (656.) ●	+13:42 (2530.) ●
Bike	88 km	04:40:20	00:51:40	24.97 km/h	+08:11 (119.) ●	+08:17 (650.) ●	+10:40 (2504.) ●
Bike	90 km	04:46:26	00:06:06	19.67 km/h	+00:53 (119.) ●	+00:52 (646.) ●	+01:07 (2486.) ●
Bike	90 km	04:46:26	03:46:20	23.86 km/h	+30:40 (116.) ●	+31:46 (645.) ●	+42:33 (2514.) ●
Transition		04:54:59	00:08:33	-	+02:28 (105.) ●	+02:28 (572.) ●	+02:42 (2232.) ●
Run	0.5 km	04:58:32	00:03:33	07:06 min/km	+00:21 (102.) ●	+00:19 (540.) ●	+00:27 (2182.) ●
Run	3.1 km	05:14:57	00:16:25	06:18 min/km	+01:24 (95.) ●	+01:25 (519.) ●	+01:56 (2108.) ●
Run	5.6 km	05:33:12	00:18:15	07:18 min/km	+01:57 (98.) ●	+02:00 (542.) ●	+02:33 (2129.) ●
Run	7.9 km	05:49:30	00:16:18	07:05 min/km	+01:42 (97.) ●	+01:41 (528.) ●	+02:06 (2061.) ●
Run	10.8 km	06:12:36	00:23:06	07:57 min/km	+02:52 (98.) ●	+02:45 (537.) ●	+03:12 (2058.) ●
Run	13.4 km	06:31:16	00:18:40	07:10 min/km	+02:09 (101.) ●	+02:05 (538.) ●	+02:19 (2011.) ●
Run	15.9 km	06:52:33	00:21:17	08:30 min/km	+03:39 (111.) ●	+03:39 (606.) ●	+03:52 (2268.) ●
Run	18.9 km	07:10:48	00:18:15	06:05 min/km	+02:52 (107.) ●	+02:47 (573.) ●	+02:53 (2146.) ●
Run	21.1 km	07:37:52	00:27:04	12:18 min/km	+06:07 (119.) ●	+05:55 (650.) ●	+05:51 (2377.) ●
Run	21.1 km	07:37:52	02:42:53	07:43 min/km	+23:03 (104.) ●	+22:36 (565.) ●	+25:09 (2167.) ●
Total	113 km	07:37:52	07:37:52	14.81 km/h	+01:02:22 (116.) ●	+01:03:10 (626.) ●	+01:18:33 (2422.) ●

Ovr	Gen	Div	Name	#	AG
2382	610	111	Marteleze VAN Graan	2363	F30-34	South Africa	00:54:01	03:37:39	02:39:53	07:32:11
2383	611	112	Tamlyn Wells	2377	F30-34	South Africa	00:47:40	03:35:54	02:53:09	07:32:40
2399	617	113	Gill Bowen	2277	F30-34	South Africa	00:54:14	03:35:32	02:44:16	07:34:10
2404	618	114	Nadia Kritzinger	2318	F30-34	South Africa	00:48:56	03:34:32	02:53:14	07:34:43
2418	624	115	Ilza Brauteseth	2278	F30-34	South Africa	00:51:44	03:47:15	02:37:48	07:37:07
2422	626	116	Zinelle Carstens	2285	F30-34	South Africa	00:49:44	03:46:20	02:42:53	07:37:52
2447	636	117	Louise Tracy McTavish	2330	F30-34	South Africa	00:47:07	03:31:55	03:01:13	07:40:58
2470	645	118	Susan VAN Der Westhuizen	2362	F30-34	South Africa	00:54:16	03:34:28	02:54:46	07:45:00
2473	646	119	Robyn Begemann	2271	F30-34	South Africa	00:41:23	03:21:18	03:27:59	07:45:20
2509	658	120	Laurelle Heasman	2305	F30-34	South Africa	00:46:24	03:55:42	02:53:34	07:51:07