Craig Dorfling -
Ironman 70.3 Durban 2019

Quick facts

1989/1500/227All/Gender/AG

M45-49Age group

229Bib number

South AfricaNationality


40:55	3:07:39	2:47:06	6:54:23

Compare Craig Dorfling with other athletes!

229 Dorfling

1682 Miller ×

1721 Roff ×

1654 Larkins ×

1593 Driman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-01:47 (110.) ●	-01:29 (837.) ●	-02:04 (1048.) ●
Transition		00:53:10	00:12:15	-	+03:19 (243.) ●	+03:21 (1653.) ●	+03:17 (2293.) ●
Bike	24 km	01:46:35	00:53:25	26.96 km/h	+03:43 (226.) ●	+03:29 (1494.) ●	+02:25 (1851.) ●
Bike	45.5 km	02:25:59	00:39:24	32.74 km/h	+01:37 (204.) ●	+01:26 (1327.) ●	+00:37 (1569.) ●
Bike	66.5 km	03:15:15	00:49:16	25.58 km/h	+02:39 (193.) ●	+02:25 (1296.) ●	+01:15 (1568.) ●
Bike	88 km	03:55:58	00:40:43	31.68 km/h	+01:05 (171.) ●	+00:37 (1112.) ●	-00:17 (1339.) ●
Bike	90 km	04:00:49	00:04:51	24.74 km/h	+00:01 (151.) ●	-00:03 (973.) ●	-00:08 (1163.) ●
Bike	90 km	04:00:49	03:07:39	28.78 km/h	+09:05 (197.) ●	+07:54 (1315.) ●	+03:52 (1586.) ●
Transition		04:07:17	00:06:28	-	+00:32 (171.) ●	+00:40 (1258.) ●	+00:37 (1721.) ●
Run	0.5 km	04:10:42	00:03:25	06:50 min/km	+00:19 (220.) ●	+00:22 (1523.) ●	+00:19 (2003.) ●
Run	3.1 km	04:27:48	00:17:06	06:34 min/km	+02:45 (238.) ●	+02:49 (1626.) ●	+02:37 (2209.) ●
Run	5.6 km	04:46:54	00:19:06	07:38 min/km	+03:31 (243.) ●	+03:35 (1641.) ●	+03:24 (2242.) ●
Run	7.9 km	05:04:15	00:17:21	07:32 min/km	+03:17 (244.) ●	+03:17 (1642.) ●	+03:09 (2251.) ●
Run	10.8 km	05:28:43	00:24:28	08:26 min/km	+04:36 (243.) ●	+04:43 (1640.) ●	+04:34 (2265.) ●
Run	13.4 km	05:48:47	00:20:04	07:43 min/km	+03:47 (240.) ●	+03:48 (1641.) ●	+03:43 (2264.) ●
Run	15.9 km	06:10:07	00:21:20	08:32 min/km	+03:55 (246.) ●	+03:59 (1641.) ●	+03:55 (2276.) ●
Run	18.9 km	06:28:44	00:18:37	06:12 min/km	+03:19 (237.) ●	+03:17 (1591.) ●	+03:15 (2210.) ●
Run	21.1 km	06:54:23	00:25:39	11:39 min/km	+04:16 (235.) ●	+04:24 (1594.) ●	+04:26 (2228.) ●
Run	21.1 km	06:54:23	02:47:06	07:55 min/km	+29:45 (241.) ●	+30:14 (1639.) ●	+29:22 (2248.) ●
Total	113 km	06:54:23	06:54:23	16.36 km/h	+40:54 (227.) ●	+40:40 (1500.) ●	+35:04 (1989.) ●

Ovr	Gen	Div	Name	#	AG
1927	1464	222	Johan Jacobs	1629	M45-49	South Africa	00:50:31	03:10:14	02:31:15	06:50:58
1931	1466	223	Riaan VAN Jaarsveld	2908	M45-49	South Africa	00:47:44	03:12:40	02:30:18	06:51:17
1946	1477	224	Andrew McLaggan	1679	M45-49	South Africa	00:39:22	03:04:00	02:46:58	06:52:22
1967	1489	225	Barry Miller	1682	M45-49	South Africa	00:48:40	02:59:16	02:43:40	06:53:26
1975	1492	226	Clint Roff	1721	M45-49	Mozambique	00:39:51	03:13:32	02:43:59	06:53:38
1989	1500	227	Craig Dorfling	229	M45-49	South Africa	00:40:55	03:07:39	02:47:06	06:54:23
2030	1528	228	Andrew Larkins	1654	M45-49	South Africa	00:40:55	03:09:30	02:50:38	06:57:58
2034	1531	229	Anthony Driman	1593	M45-49	South Africa	00:43:42	03:16:46	02:36:07	06:58:37
2035	1532	230	Roy Murley	1690	M45-49	South Africa	00:47:44	02:57:40	02:55:42	06:58:37
2053	1543	231	Grant Lotz	1663	M45-49	South Africa	00:46:31	03:26:17	02:26:05	06:59:41