Amy Hopkins -
Ironman 70.3 Durban 2019

Quick facts

2188/541/100All/Gender/AG

F30-34Age group

2309Bib number

South AfricaNationality


43:04	3:51:04	2:17:00	7:11:21

Compare Amy Hopkins with other athletes!

2309 Hopkins

2283 Carr ×

2340 Nilsson ×

2350 Smit ×

2355 Terblanche ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-01:46 (49.) ●	-01:30 (286.) ●	+00:05 (1392.) ●
Transition		00:53:34	00:10:30	-	+01:25 (92.) ●	+01:18 (491.) ●	+01:32 (1884.) ●
Bike	24 km	02:32:43	01:39:09	14.52 km/h	+44:37 (125.) ●	+45:16 (687.) ●	+48:09 (2595.) ●
Bike	45.5 km	03:10:20	00:37:37	34.29 km/h	-03:35 (20.) ●	-03:20 (125.) ●	-01:10 (1083.) ●
Bike	66.5 km	03:58:01	00:47:41	26.42 km/h	-03:33 (33.) ●	-03:26 (201.) ●	-00:20 (1297.) ●
Bike	88 km	04:39:31	00:41:30	31.08 km/h	-01:59 (45.) ●	-01:53 (253.) ●	+00:30 (1499.) ●
Bike	90 km	04:44:38	00:05:07	23.45 km/h	-00:06 (54.) ●	-00:07 (306.) ●	+00:08 (1616.) ●
Bike	90 km	04:44:38	03:51:04	23.37 km/h	+35:24 (121.) ●	+36:30 (660.) ●	+47:17 (2550.) ●
Transition		04:54:21	00:09:43	-	+03:38 (117.) ●	+03:38 (623.) ●	+03:52 (2383.) ●
Run	0.5 km	04:57:22	00:03:01	06:02 min/km	-00:11 (41.) ●	-00:13 (223.) ●	-00:05 (1244.) ●
Run	3.1 km	05:11:11	00:13:49	05:18 min/km	-01:12 (44.) ●	-01:11 (244.) ●	-00:40 (1180.) ●
Run	5.6 km	05:26:30	00:15:19	06:07 min/km	-00:59 (51.) ●	-00:56 (284.) ●	-00:23 (1308.) ●
Run	7.9 km	05:40:50	00:14:20	06:13 min/km	-00:16 (66.) ●	-00:17 (357.) ●	+00:08 (1511.) ●
Run	10.8 km	05:59:41	00:18:51	06:29 min/km	-01:23 (47.) ●	-01:30 (240.) ●	-01:03 (1113.) ●
Run	13.4 km	06:15:40	00:15:59	06:08 min/km	-00:32 (62.) ●	-00:36 (309.) ●	-00:22 (1281.) ●
Run	15.9 km	06:32:16	00:16:36	06:38 min/km	-01:02 (49.) ●	-01:02 (263.) ●	-00:49 (1099.) ●
Run	18.9 km	06:48:46	00:16:30	05:30 min/km	+01:07 (90.) ●	+01:02 (481.) ●	+01:08 (1763.) ●
Run	21.1 km	07:11:21	00:22:35	10:15 min/km	+01:38 (91.) ●	+01:26 (477.) ●	+01:22 (1707.) ●
Run	21.1 km	07:11:21	02:17:00	06:29 min/km	-02:50 (63.) ●	-03:17 (326.) ●	-00:44 (1357.) ●
Total	113 km	07:11:21	07:11:21	15.72 km/h	+35:51 (100.) ●	+36:39 (541.) ●	+52:02 (2188.) ●

Ovr	Gen	Div	Name	#	AG
2137	525	95	Louise Kraunsoe	2317	F30-34	South Africa	00:41:32	03:39:51	02:28:19	07:06:51
2151	528	96	Brigitta Annegarn	2268	F30-34	South Africa	00:49:59	03:36:59	02:23:09	07:07:39
2165	532	97	Ilze Stoltz	2353	F30-34	South Africa	00:48:24	03:35:32	02:29:08	07:08:55
2171	534	98	Samantha Carr	2283	F30-34	South Africa	00:43:09	03:34:22	02:36:37	07:09:55
2186	540	99	Veronica Nilsson	2340	F30-34	South Africa	00:49:07	03:46:57	02:17:00	07:11:15
2188	541	100	Amy Hopkins	2309	F30-34	South Africa	00:43:04	03:51:04	02:17:00	07:11:21
2196	543	101	Louise Smit	2350	F30-34	South Africa	00:44:24	03:21:04	02:42:01	07:11:42
2220	552	102	Alexa Terblanche	2355	F30-34	South Africa	00:49:02	03:12:55	02:56:40	07:13:11
2228	554	103	Cyndi Strydom	2354	F30-34	South Africa	00:33:52	03:23:14	03:04:04	07:13:47
2264	568	104	Lee-Ann Higgs	2306	F30-34	South Africa	00:51:27	03:42:06	02:27:00	07:18:19