Nadia Kritzinger -
Ironman 70.3 Durban 2019

Quick facts

2404/618/114All/Gender/AG

F30-34Age group

2318Bib number

South AfricaNationality


48:56	3:34:32	2:53:14	7:34:43

Compare Nadia Kritzinger with other athletes!

2318 Kritzinger

2377 Wells ×

2277 Bowen ×

2278 Brauteseth ×

2285 Carstens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+04:06 (96.) ●	+04:22 (530.) ●	+05:57 (2167.) ●
Transition		01:01:16	00:12:20	-	+03:15 (115.) ●	+03:08 (617.) ●	+03:22 (2303.) ●
Bike	24 km	01:57:46	00:56:30	25.49 km/h	+01:58 (85.) ●	+02:37 (512.) ●	+05:30 (2247.) ●
Bike	45.5 km	02:43:06	00:45:20	28.46 km/h	+04:08 (111.) ●	+04:23 (614.) ●	+06:33 (2448.) ●
Bike	66.5 km	03:41:24	00:58:18	21.61 km/h	+07:04 (111.) ●	+07:11 (606.) ●	+10:17 (2423.) ●
Bike	88 km	04:29:58	00:48:34	26.56 km/h	+05:05 (108.) ●	+05:11 (590.) ●	+07:34 (2367.) ●
Bike	90 km	04:35:48	00:05:50	20.57 km/h	+00:37 (109.) ●	+00:36 (589.) ●	+00:51 (2371.) ●
Bike	90 km	04:35:48	03:34:32	25.17 km/h	+18:52 (106.) ●	+19:58 (583.) ●	+30:45 (2383.) ●
Transition		04:41:29	00:05:41	-	-00:24 (61.) ●	-00:24 (358.) ●	-00:10 (1431.) ●
Run	0.5 km	04:45:38	00:04:09	08:18 min/km	+00:57 (121.) ●	+00:55 (660.) ●	+01:03 (2496.) ●
Run	3.1 km	05:04:46	00:19:08	07:21 min/km	+04:07 (118.) ●	+04:08 (649.) ●	+04:39 (2458.) ●
Run	5.6 km	05:27:18	00:22:32	09:00 min/km	+06:14 (123.) ●	+06:17 (672.) ●	+06:50 (2538.) ●
Run	7.9 km	05:46:00	00:18:42	08:07 min/km	+04:06 (114.) ●	+04:05 (632.) ●	+04:30 (2420.) ●
Run	10.8 km	06:10:57	00:24:57	08:36 min/km	+04:43 (111.) ●	+04:36 (615.) ●	+05:03 (2322.) ●
Run	13.4 km	06:29:57	00:19:00	07:18 min/km	+02:29 (102.) ●	+02:25 (549.) ●	+02:39 (2067.) ●
Run	15.9 km	06:50:00	00:20:03	08:01 min/km	+02:25 (102.) ●	+02:25 (544.) ●	+02:38 (2027.) ●
Run	18.9 km	07:08:32	00:18:32	06:10 min/km	+03:09 (110.) ●	+03:04 (589.) ●	+03:10 (2191.) ●
Run	21.1 km	07:34:43	00:26:11	11:54 min/km	+05:14 (113.) ●	+05:02 (629.) ●	+04:58 (2282.) ●
Run	21.1 km	07:34:43	02:53:14	08:12 min/km	+33:24 (111.) ●	+32:57 (623.) ●	+35:30 (2361.) ●
Total	113 km	07:34:43	07:34:43	14.91 km/h	+59:13 (114.) ●	+01:00:01 (618.) ●	+01:15:24 (2404.) ●

Ovr	Gen	Div	Name	#	AG
2337	595	109	Toni Bezuidenhout (thesen)	2273	F30-34	South Africa	00:38:32	03:30:07	03:03:19	07:26:57
2344	599	110	Sheena Japhtes	286	F30-34	South Africa	01:00:33	03:23:05	02:48:42	07:27:51
2382	610	111	Marteleze VAN Graan	2363	F30-34	South Africa	00:54:01	03:37:39	02:39:53	07:32:11
2383	611	112	Tamlyn Wells	2377	F30-34	South Africa	00:47:40	03:35:54	02:53:09	07:32:40
2399	617	113	Gill Bowen	2277	F30-34	South Africa	00:54:14	03:35:32	02:44:16	07:34:10
2404	618	114	Nadia Kritzinger	2318	F30-34	South Africa	00:48:56	03:34:32	02:53:14	07:34:43
2418	624	115	Ilza Brauteseth	2278	F30-34	South Africa	00:51:44	03:47:15	02:37:48	07:37:07
2422	626	116	Zinelle Carstens	2285	F30-34	South Africa	00:49:44	03:46:20	02:42:53	07:37:52
2447	636	117	Louise Tracy McTavish	2330	F30-34	South Africa	00:47:07	03:31:55	03:01:13	07:40:58
2470	645	118	Susan VAN Der Westhuizen	2362	F30-34	South Africa	00:54:16	03:34:28	02:54:46	07:45:00