Louise Smit -
Ironman 70.3 Durban 2019

Quick facts

2196/543/101All/Gender/AG

F30-34Age group

2350Bib number

South AfricaNationality


44:24	3:21:04	2:42:01	7:11:42

Compare Louise Smit with other athletes!

2350 Smit

2340 Nilsson ×

2309 Hopkins ×

2355 Terblanche ×

2354 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	-00:26 (60.) ●	-00:10 (336.) ●	+01:25 (1602.) ●
Transition		00:59:42	00:15:18	-	+06:13 (121.) ●	+06:06 (669.) ●	+06:20 (2530.) ●
Bike	24 km	01:53:28	00:53:46	26.78 km/h	-00:46 (57.) ●	-00:07 (364.) ●	+02:46 (1917.) ●
Bike	45.5 km	02:34:51	00:41:23	31.17 km/h	+00:11 (69.) ●	+00:26 (403.) ●	+02:36 (2018.) ●
Bike	66.5 km	03:28:02	00:53:11	23.69 km/h	+01:57 (79.) ●	+02:04 (444.) ●	+05:10 (2077.) ●
Bike	88 km	04:14:58	00:46:56	27.49 km/h	+03:27 (96.) ●	+03:33 (537.) ●	+05:56 (2252.) ●
Bike	90 km	04:20:46	00:05:48	20.69 km/h	+00:35 (106.) ●	+00:34 (579.) ●	+00:49 (2347.) ●
Bike	90 km	04:20:46	03:21:04	26.86 km/h	+05:24 (73.) ●	+06:30 (437.) ●	+17:17 (2095.) ●
Transition		04:29:41	00:08:55	-	+02:50 (109.) ●	+02:50 (592.) ●	+03:04 (2300.) ●
Run	0.5 km	04:33:11	00:03:30	07:00 min/km	+00:18 (97.) ●	+00:16 (517.) ●	+00:24 (2129.) ●
Run	3.1 km	04:49:13	00:16:02	06:10 min/km	+01:01 (90.) ●	+01:02 (491.) ●	+01:33 (2017.) ●
Run	5.6 km	05:10:51	00:21:38	08:39 min/km	+05:20 (117.) ●	+05:23 (656.) ●	+05:56 (2496.) ●
Run	7.9 km	05:28:06	00:17:15	07:29 min/km	+02:39 (105.) ●	+02:38 (580.) ●	+03:03 (2236.) ●
Run	10.8 km	05:51:48	00:23:42	08:10 min/km	+03:28 (103.) ●	+03:21 (562.) ●	+03:48 (2148.) ●
Run	13.4 km	06:11:14	00:19:26	07:28 min/km	+02:55 (104.) ●	+02:51 (569.) ●	+03:05 (2158.) ●
Run	15.9 km	06:31:11	00:19:57	07:58 min/km	+02:19 (101.) ●	+02:19 (542.) ●	+02:32 (2008.) ●
Run	18.9 km	06:47:50	00:16:39	05:33 min/km	+01:16 (95.) ●	+01:11 (492.) ●	+01:17 (1806.) ●
Run	21.1 km	07:11:42	00:23:52	10:50 min/km	+02:55 (101.) ●	+02:43 (525.) ●	+02:39 (1941.) ●
Run	21.1 km	07:11:42	02:42:01	07:40 min/km	+22:11 (103.) ●	+21:44 (563.) ●	+24:17 (2151.) ●
Total	113 km	07:11:42	07:11:42	15.71 km/h	+36:12 (101.) ●	+37:00 (543.) ●	+52:23 (2196.) ●

Ovr	Gen	Div	Name	#	AG
2151	528	96	Brigitta Annegarn	2268	F30-34	South Africa	00:49:59	03:36:59	02:23:09	07:07:39
2165	532	97	Ilze Stoltz	2353	F30-34	South Africa	00:48:24	03:35:32	02:29:08	07:08:55
2171	534	98	Samantha Carr	2283	F30-34	South Africa	00:43:09	03:34:22	02:36:37	07:09:55
2186	540	99	Veronica Nilsson	2340	F30-34	South Africa	00:49:07	03:46:57	02:17:00	07:11:15
2188	541	100	Amy Hopkins	2309	F30-34	South Africa	00:43:04	03:51:04	02:17:00	07:11:21
2196	543	101	Louise Smit	2350	F30-34	South Africa	00:44:24	03:21:04	02:42:01	07:11:42
2220	552	102	Alexa Terblanche	2355	F30-34	South Africa	00:49:02	03:12:55	02:56:40	07:13:11
2228	554	103	Cyndi Strydom	2354	F30-34	South Africa	00:33:52	03:23:14	03:04:04	07:13:47
2264	568	104	Lee-Ann Higgs	2306	F30-34	South Africa	00:51:27	03:42:06	02:27:00	07:18:19
2279	574	105	Zeneldi Geldenhuys	2298	F30-34	South Africa	00:59:48	03:29:46	02:30:46	07:20:11