Alison Towner -
Ironman 70.3 Durban 2019

Quick facts

1735/370/69All/Gender/AG

F30-34Age group

2356Bib number

United KingdomNationality


47:40	3:16:58	2:16:58	6:39:19

Compare Alison Towner with other athletes!

2356 Towner

302 Retief ×

2333 Mordt ×

2334 Mostert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+02:50 (89.) ●	+03:06 (488.) ●	+04:41 (2030.) ●
Transition		00:58:49	00:11:09	-	+02:04 (101.) ●	+01:57 (544.) ●	+02:11 (2064.) ●
Bike	24 km	01:54:05	00:55:16	26.06 km/h	+00:44 (77.) ●	+01:23 (446.) ●	+04:16 (2127.) ●
Bike	45.5 km	02:35:01	00:40:56	31.51 km/h	-00:16 (64.) ●	-00:01 (370.) ●	+02:09 (1942.) ●
Bike	66.5 km	03:26:55	00:51:54	24.28 km/h	+00:40 (69.) ●	+00:47 (390.) ●	+03:53 (1938.) ●
Bike	88 km	04:10:23	00:43:28	29.68 km/h	-00:01 (63.) ●	+00:05 (361.) ●	+02:28 (1845.) ●
Bike	90 km	04:15:47	00:05:24	22.22 km/h	+00:11 (81.) ●	+00:10 (435.) ●	+00:25 (2006.) ●
Bike	90 km	04:15:47	03:16:58	27.42 km/h	+01:18 (65.) ●	+02:24 (388.) ●	+13:11 (1969.) ●
Transition		04:22:21	00:06:34	-	+00:29 (84.) ●	+00:29 (450.) ●	+00:43 (1757.) ●
Run	0.5 km	04:25:29	00:03:08	06:16 min/km	-00:04 (60.) ●	-00:06 (307.) ●	+00:02 (1518.) ●
Run	3.1 km	04:39:02	00:13:33	05:12 min/km	-01:28 (36.) ●	-01:27 (203.) ●	-00:56 (1037.) ●
Run	5.6 km	04:54:27	00:15:25	06:10 min/km	-00:53 (55.) ●	-00:50 (297.) ●	-00:17 (1343.) ●
Run	7.9 km	05:08:15	00:13:48	05:59 min/km	-00:48 (55.) ●	-00:49 (298.) ●	-00:24 (1313.) ●
Run	10.8 km	05:27:10	00:18:55	06:31 min/km	-01:19 (49.) ●	-01:26 (247.) ●	-00:59 (1133.) ●
Run	13.4 km	05:44:06	00:16:56	06:30 min/km	+00:25 (75.) ●	+00:21 (407.) ●	+00:35 (1575.) ●
Run	15.9 km	06:03:59	00:19:53	07:57 min/km	+02:15 (99.) ●	+02:15 (537.) ●	+02:28 (1987.) ●
Run	18.9 km	06:18:09	00:14:10	04:43 min/km	-01:13 (44.) ●	-01:18 (237.) ●	-01:12 (1001.) ●
Run	21.1 km	06:39:19	00:21:10	09:37 min/km	+00:13 (68.) ●	+00:01 (373.) ●	-00:03 (1360.) ●
Run	21.1 km	06:39:19	02:16:58	06:29 min/km	-02:52 (62.) ●	-03:19 (325.) ●	-00:46 (1355.) ●
Total	113 km	06:39:19	06:39:19	16.98 km/h	+03:49 (69.) ●	+04:37 (370.) ●	+20:00 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1666	347	64	Elma Kruger	2320	F30-34	South Africa	00:44:38	03:10:37	02:28:26	06:36:05
1683	350	65	Terri-Ann Radloff	2345	F30-34	South Africa	00:48:55	03:07:42	02:24:24	06:36:54
1699	359	66	Stacey Chan	2286	F30-34	South Africa	00:41:14	03:20:26	02:21:57	06:37:27
1702	361	67	Jeane Retief	302	F30-34	South Africa	00:42:31	03:27:05	02:08:30	06:37:32
1716	364	68	Shara Mordt	2333	F30-34	South Africa	00:40:16	03:26:53	02:06:15	06:38:33
1735	370	69	Alison Towner	2356	F30-34	United Kingdom	00:47:40	03:16:58	02:16:58	06:39:19
1749	377	70	Sanette Mostert	2334	F30-34	South Africa	00:46:53	03:23:49	02:14:45	06:39:57
1788	388	72	Hannie Doogan	2293	F30-34	South Africa	01:01:45	03:23:04	01:58:47	06:41:56
1842	410	73	Megan Rocher	2348	F30-34	South Africa	00:37:59	03:14:26	02:34:23	06:44:38
1849	414	74	Lizanne Mostert	2335	F30-34	South Africa	00:43:42	03:06:02	02:40:37	06:44:56