Nadia VAN Der Merwe -
Ironman 70.3 Durban 2019
Quick facts
1889/429/80All/Gender/AG
F30-34Age group
2360Bib number
South AfricaNationality
45:20 | 3:19:52 | 2:13:36 | 6:47:35 |
Compare Nadia VAN Der Merwe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | +00:30 (71.) ● | +00:46 (399.) ● | +02:21 (1749.) ● |
Transition | 01:04:27 | 00:19:07 | - | +10:02 (125.) ● | +09:55 (685.) ● | +10:09 (2587.) ● | |
Bike | 24 km | 01:58:38 | 00:54:11 | 26.58 km/h | -00:21 (64.) ● | +00:18 (395.) ● | +03:11 (1993.) ● |
Bike | 45.5 km | 02:38:57 | 00:40:19 | 32 km/h | -00:53 (55.) ● | -00:38 (328.) ● | +01:32 (1817.) ● |
Bike | 66.5 km | 03:29:56 | 00:50:59 | 24.71 km/h | -00:15 (60.) ● | -00:08 (342.) ● | +02:58 (1803.) ● |
Bike | 88 km | 04:18:40 | 00:48:44 | 26.47 km/h | +05:15 (109.) ● | +05:21 (596.) ● | +07:44 (2379.) ● |
Bike | 90 km | 04:24:19 | 00:05:39 | 21.24 km/h | +00:26 (101.) ● | +00:25 (539.) ● | +00:40 (2244.) ● |
Bike | 90 km | 04:24:19 | 03:19:52 | 27.02 km/h | +04:12 (70.) ● | +05:18 (424.) ● | +16:05 (2066.) ● |
Transition | 04:33:59 | 00:09:40 | - | +03:35 (116.) ● | +03:35 (621.) ● | +03:49 (2379.) ● | |
Run | 0.5 km | 04:37:05 | 00:03:06 | 06:12 min/km | -00:06 (55.) ● | -00:08 (289.) ● | ±00:00 (1448.) ● |
Run | 3.1 km | 04:51:28 | 00:14:23 | 05:31 min/km | -00:38 (54.) ● | -00:37 (306.) ● | -00:06 (1428.) ● |
Run | 5.6 km | 05:06:35 | 00:15:07 | 06:02 min/km | -01:11 (48.) ● | -01:08 (268.) ● | -00:35 (1231.) ● |
Run | 7.9 km | 05:20:34 | 00:13:59 | 06:04 min/km | -00:37 (58.) ● | -00:38 (320.) ● | -00:13 (1388.) ● |
Run | 10.8 km | 05:40:12 | 00:19:38 | 06:46 min/km | -00:36 (65.) ● | -00:43 (314.) ● | -00:16 (1344.) ● |
Run | 13.4 km | 05:56:03 | 00:15:51 | 06:05 min/km | -00:40 (61.) ● | -00:44 (302.) ● | -00:30 (1237.) ● |
Run | 15.9 km | 06:12:57 | 00:16:54 | 06:45 min/km | -00:44 (55.) ● | -00:44 (292.) ● | -00:31 (1190.) ● |
Run | 18.9 km | 06:27:50 | 00:14:53 | 04:57 min/km | -00:30 (57.) ● | -00:35 (310.) ● | -00:29 (1241.) ● |
Run | 21.1 km | 06:47:35 | 00:19:45 | 08:58 min/km | -01:12 (50.) ● | -01:24 (254.) ● | -01:28 (1007.) ● |
Run | 21.1 km | 06:47:35 | 02:13:36 | 06:19 min/km | -06:14 (53.) ● | -06:41 (285.) ● | -04:08 (1209.) ● |
Total | 113 km | 06:47:35 | 06:47:35 | 16.63 km/h | +12:05 (80.) ● | +12:53 (429.) ● | +28:16 (1889.) ● |