Aliche VAN Zyl -
Ironman 70.3 Durban 2019

Quick facts

711/102/18All/Gender/AG

F30-34Age group

2370Bib number

South AfricaNationality


42:01	2:55:22	1:59:53	5:48:03

Compare Aliche VAN Zyl with other athletes!

2370 VAN Zyl

223 Brits ×

2357 VAN Den Berg ×

2328 Mattheus ×

2346 Redman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-02:49 (43.) ●	-02:33 (244.) ●	-00:58 (1209.) ●
Transition		00:48:52	00:06:51	-	-02:14 (27.) ●	-02:21 (131.) ●	-02:07 (635.) ●
Bike	24 km	01:36:59	00:48:07	29.93 km/h	-06:25 (12.) ●	-05:46 (76.) ●	-02:53 (766.) ●
Bike	45.5 km	02:13:49	00:36:50	35.02 km/h	-04:22 (12.) ●	-04:07 (85.) ●	-01:57 (856.) ●
Bike	66.5 km	03:00:12	00:46:23	27.16 km/h	-04:51 (25.) ●	-04:44 (155.) ●	-01:38 (1083.) ●
Bike	88 km	03:39:14	00:39:02	33.05 km/h	-04:27 (23.) ●	-04:21 (125.) ●	-01:58 (985.) ●
Bike	90 km	03:44:14	00:05:00	24 km/h	-00:13 (45.) ●	-00:14 (256.) ●	+00:01 (1443.) ●
Bike	90 km	03:44:14	02:55:22	30.79 km/h	-20:18 (18.) ●	-19:12 (106.) ●	-08:25 (909.) ●
Transition		03:48:10	00:03:56	-	-02:09 (23.) ●	-02:09 (138.) ●	-01:55 (626.) ●
Run	0.5 km	03:51:10	00:03:00	06:00 min/km	-00:12 (38.) ●	-00:14 (212.) ●	-00:06 (1209.) ●
Run	3.1 km	04:03:50	00:12:40	04:52 min/km	-02:21 (19.) ●	-02:20 (100.) ●	-01:49 (629.) ●
Run	5.6 km	04:17:23	00:13:33	05:25 min/km	-02:45 (17.) ●	-02:42 (100.) ●	-02:09 (639.) ●
Run	7.9 km	04:30:16	00:12:53	05:36 min/km	-01:43 (30.) ●	-01:44 (176.) ●	-01:19 (898.) ●
Run	10.8 km	04:47:49	00:17:33	06:03 min/km	-02:41 (29.) ●	-02:48 (153.) ●	-02:21 (784.) ●
Run	13.4 km	05:02:15	00:14:26	05:33 min/km	-02:05 (31.) ●	-02:09 (161.) ●	-01:55 (780.) ●
Run	15.9 km	05:17:31	00:15:16	06:06 min/km	-02:22 (23.) ●	-02:22 (147.) ●	-02:09 (725.) ●
Run	18.9 km	05:30:23	00:12:52	04:17 min/km	-02:31 (17.) ●	-02:36 (109.) ●	-02:30 (560.) ●
Run	21.1 km	05:48:03	00:17:40	08:01 min/km	-03:17 (23.) ●	-03:29 (116.) ●	-03:33 (522.) ●
Run	21.1 km	05:48:03	01:59:53	05:40 min/km	-19:57 (21.) ●	-20:24 (126.) ●	-17:51 (652.) ●
Total	113 km	05:48:03	05:48:03	19.48 km/h	-47:27 (18.) ●	-46:39 (102.) ●	-31:16 (711.) ●

Ovr	Gen	Div	Name	#	AG
503	71	13	Michel Botha	2276	F30-34	South Africa	00:46:47	02:39:27	01:58:53	05:35:22
515	74	14	Ilze VAN Der Schyff	2361	F30-34	South Africa	00:45:25	02:47:48	01:52:13	05:36:16
618	87	15	Elise Meyering	137	F30-34	South Africa	00:46:42	02:45:52	01:55:50	05:42:28
681	95	16	Adelle Brits	223	F30-34	South Africa	00:37:30	02:57:45	02:02:36	05:46:37
699	99	17	Leanne VAN Den Berg	2357	F30-34	South Africa	00:36:54	02:54:44	02:04:46	05:47:29
711	102	18	Aliche VAN Zyl	2370	F30-34	South Africa	00:42:01	02:55:22	01:59:53	05:48:03
727	106	19	Nicola Mattheus	2328	F30-34	South Africa	00:40:39	02:56:05	02:01:01	05:49:10
728	107	20	Jade Redman	2346	F30-34	South Africa	00:35:42	02:59:58	02:04:28	05:49:19
757	111	21	Ashley VAN Schalkwyk	2367	F30-34	South Africa	00:37:37	02:58:17	02:02:01	05:50:21
837	133	22	Kristly McCarthy	2329	F30-34	South Africa	00:47:12	03:10:26	01:46:34	05:54:36