Susanna Catharina Magdalena Bennie-van Dyk -
Ironman 70.3 Durban 2019
Quick facts
794/118/27All/Gender/AG
F35-39Age group
2384Bib number
South AfricaNationality
46:36 | 3:00:01 | 1:49:48 | 5:52:07 |
Compare Susanna Catharina Magdalena Bennie-van Dyk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +01:41 (69.) ● | +02:02 (449.) ● | +03:37 (1916.) ● |
Transition | 00:56:54 | 00:10:18 | - | +01:17 (80.) ● | +01:06 (472.) ● | +01:20 (1830.) ● | |
Bike | 24 km | 01:48:28 | 00:51:34 | 27.93 km/h | -01:36 (44.) ● | -02:19 (210.) ● | +00:34 (1478.) ● |
Bike | 45.5 km | 02:25:44 | 00:37:16 | 34.62 km/h | -03:14 (28.) ● | -03:41 (109.) ● | -01:31 (980.) ● |
Bike | 66.5 km | 03:13:08 | 00:47:24 | 26.58 km/h | -02:47 (41.) ● | -03:43 (190.) ● | -00:37 (1255.) ● |
Bike | 88 km | 03:52:14 | 00:39:06 | 32.99 km/h | -03:31 (29.) ● | -04:17 (127.) ● | -01:54 (1000.) ● |
Bike | 90 km | 03:56:55 | 00:04:41 | 25.62 km/h | -00:27 (30.) ● | -00:33 (117.) ● | -00:18 (879.) ● |
Bike | 90 km | 03:56:55 | 03:00:01 | 30 km/h | -11:35 (34.) ● | -14:33 (159.) ● | -03:46 (1184.) ● |
Transition | 04:02:19 | 00:05:24 | - | -00:35 (55.) ● | -00:41 (321.) ● | -00:27 (1285.) ● | |
Run | 0.5 km | 04:04:55 | 00:02:36 | 05:12 min/km | -00:36 (10.) ● | -00:38 (44.) ● | -00:30 (346.) ● |
Run | 3.1 km | 04:16:08 | 00:11:13 | 04:18 min/km | -03:41 (6.) ● | -03:47 (18.) ● | -03:16 (153.) ● |
Run | 5.6 km | 04:28:19 | 00:12:11 | 04:52 min/km | -03:43 (11.) ● | -04:04 (30.) ● | -03:31 (230.) ● |
Run | 7.9 km | 04:39:34 | 00:11:15 | 04:53 min/km | -03:10 (13.) ● | -03:22 (42.) ● | -02:57 (273.) ● |
Run | 10.8 km | 04:55:48 | 00:16:14 | 05:35 min/km | -03:45 (21.) ● | -04:07 (71.) ● | -03:40 (448.) ● |
Run | 13.4 km | 05:09:03 | 00:13:15 | 05:05 min/km | -02:59 (18.) ● | -03:20 (66.) ● | -03:06 (418.) ● |
Run | 15.9 km | 05:22:57 | 00:13:54 | 05:33 min/km | -03:20 (18.) ● | -03:44 (58.) ● | -03:31 (372.) ● |
Run | 18.9 km | 05:35:09 | 00:12:12 | 04:04 min/km | -02:50 (17.) ● | -03:16 (57.) ● | -03:10 (361.) ● |
Run | 21.1 km | 05:52:07 | 00:16:58 | 07:42 min/km | -03:43 (23.) ● | -04:11 (78.) ● | -04:15 (388.) ● |
Run | 21.1 km | 05:52:07 | 01:49:48 | 05:12 min/km | -27:47 (16.) ● | -30:29 (49.) ● | -27:56 (324.) ● |
Total | 113 km | 05:52:07 | 05:52:07 | 19.25 km/h | -36:59 (27.) ● | -42:35 (118.) ● | -27:12 (794.) ● |