Alta-Mari Grebe -
Ironman 70.3 Durban 2019
Quick facts
2374/606/99All/Gender/AG
F35-39Age group
2415Bib number
South AfricaNationality
50:06 | 3:41:02 | 2:46:12 | 7:31:09 |
Compare Alta-Mari Grebe with other athletes!
2415 Grebe
2468 Wessels ×
2380 Bailie ×
2433 Morkel ×
2413 Geddes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +05:11 (89.) ● | +05:32 (569.) ● | +07:07 (2259.) ● |
Transition | 00:59:17 | 00:09:11 | - | +00:10 (59.) ● | -00:01 (373.) ● | +00:13 (1490.) ● | |
Bike | 24 km | 02:07:43 | 01:08:26 | 21.04 km/h | +15:16 (114.) ● | +14:33 (681.) ● | +17:26 (2584.) ● |
Bike | 45.5 km | 02:52:31 | 00:44:48 | 28.79 km/h | +04:18 (98.) ● | +03:51 (594.) ● | +06:01 (2417.) ● |
Bike | 66.5 km | 03:48:18 | 00:55:47 | 22.59 km/h | +05:36 (94.) ● | +04:40 (540.) ● | +07:46 (2287.) ● |
Bike | 88 km | 04:34:48 | 00:46:30 | 27.74 km/h | +03:53 (88.) ● | +03:07 (521.) ● | +05:30 (2222.) ● |
Bike | 90 km | 04:40:19 | 00:05:31 | 21.75 km/h | +00:23 (85.) ● | +00:17 (485.) ● | +00:32 (2124.) ● |
Bike | 90 km | 04:40:19 | 03:41:02 | 24.43 km/h | +29:26 (107.) ● | +26:28 (625.) ● | +37:15 (2468.) ● |
Transition | 04:44:57 | 00:04:38 | - | -01:21 (40.) ● | -01:27 (214.) ● | -01:13 (928.) ● | |
Run | 0.5 km | 04:48:33 | 00:03:36 | 07:12 min/km | +00:24 (94.) ● | +00:22 (562.) ● | +00:30 (2233.) ● |
Run | 3.1 km | 05:06:53 | 00:18:20 | 07:03 min/km | +03:26 (102.) ● | +03:20 (622.) ● | +03:51 (2374.) ● |
Run | 5.6 km | 05:25:44 | 00:18:51 | 07:32 min/km | +02:57 (97.) ● | +02:36 (571.) ● | +03:09 (2218.) ● |
Run | 7.9 km | 05:43:54 | 00:18:10 | 07:53 min/km | +03:45 (103.) ● | +03:33 (613.) ● | +03:58 (2366.) ● |
Run | 10.8 km | 06:08:01 | 00:24:07 | 08:18 min/km | +04:08 (96.) ● | +03:46 (590.) ● | +04:13 (2222.) ● |
Run | 13.4 km | 06:27:06 | 00:19:05 | 07:20 min/km | +02:51 (93.) ● | +02:30 (552.) ● | +02:44 (2083.) ● |
Run | 15.9 km | 06:47:22 | 00:20:16 | 08:06 min/km | +03:02 (94.) ● | +02:38 (556.) ● | +02:51 (2085.) ● |
Run | 18.9 km | 07:05:52 | 00:18:30 | 06:10 min/km | +03:28 (98.) ● | +03:02 (588.) ● | +03:08 (2188.) ● |
Run | 21.1 km | 07:31:09 | 00:25:17 | 11:29 min/km | +04:36 (99.) ● | +04:08 (589.) ● | +04:04 (2170.) ● |
Run | 21.1 km | 07:31:09 | 02:46:12 | 07:52 min/km | +28:37 (97.) ● | +25:55 (582.) ● | +28:28 (2233.) ● |
Total | 113 km | 07:31:09 | 07:31:09 | 15.03 km/h | +01:02:03 (99.) ● | +56:27 (606.) ● | +01:11:50 (2374.) ● |