Lindsay Hendricks -
Ironman 70.3 Durban 2019

Quick facts

2591/686/115All/Gender/AG

F35-39Age group

2418Bib number

South AfricaNationality


53:34	4:00:23	3:10:41	8:17:42

Compare Lindsay Hendricks with other athletes!

2418 Hendricks

2467 Wentzel ×

2382 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:34	00:53:34	02:49 min/100m	+08:39 (106.) ●	+09:00 (630.) ●	+10:35 (2425.) ●
Transition		01:02:53	00:09:19	-	+00:18 (63.) ●	+00:07 (387.) ●	+00:21 (1533.) ●
Bike	24 km	02:09:49	01:06:56	21.51 km/h	+13:46 (113.) ●	+13:03 (679.) ●	+15:56 (2581.) ●
Bike	45.5 km	02:58:32	00:48:43	26.48 km/h	+08:13 (113.) ●	+07:46 (670.) ●	+09:56 (2564.) ●
Bike	66.5 km	04:03:41	01:05:09	19.34 km/h	+14:58 (114.) ●	+14:02 (678.) ●	+17:08 (2575.) ●
Bike	88 km	04:57:25	00:53:44	24.01 km/h	+11:07 (114.) ●	+10:21 (669.) ●	+12:44 (2553.) ●
Bike	90 km	05:03:16	00:05:51	20.51 km/h	+00:43 (99.) ●	+00:37 (594.) ●	+00:52 (2383.) ●
Bike	90 km	05:03:16	04:00:23	22.46 km/h	+48:47 (114.) ●	+45:49 (682.) ●	+56:36 (2587.) ●
Transition		05:07:01	00:03:45	-	-02:14 (25.) ●	-02:20 (121.) ●	-02:06 (557.) ●
Run	0.5 km	05:11:58	00:04:57	09:54 min/km	+01:45 (113.) ●	+01:43 (682.) ●	+01:51 (2577.) ●
Run	3.1 km	05:33:15	00:21:17	08:11 min/km	+06:23 (113.) ●	+06:17 (678.) ●	+06:48 (2551.) ●
Run	5.6 km	05:56:30	00:23:15	09:18 min/km	+07:21 (115.) ●	+07:00 (680.) ●	+07:33 (2567.) ●
Run	7.9 km	06:17:37	00:21:07	09:10 min/km	+06:42 (115.) ●	+06:30 (685.) ●	+06:55 (2573.) ●
Run	10.8 km	06:45:19	00:27:42	09:33 min/km	+07:43 (114.) ●	+07:21 (674.) ●	+07:48 (2520.) ●
Run	13.4 km	07:07:03	00:21:44	08:21 min/km	+05:30 (109.) ●	+05:09 (662.) ●	+05:23 (2466.) ●
Run	15.9 km	07:29:37	00:22:34	09:01 min/km	+05:20 (108.) ●	+04:56 (657.) ●	+05:09 (2432.) ●
Run	18.9 km	07:49:57	00:20:20	06:46 min/km	+05:18 (110.) ●	+04:52 (666.) ●	+04:58 (2449.) ●
Run	21.1 km	08:17:42	00:27:45	12:36 min/km	+07:04 (111.) ●	+06:36 (665.) ●	+06:32 (2436.) ●
Run	21.1 km	08:17:42	03:10:41	09:02 min/km	+53:06 (114.) ●	+50:24 (680.) ●	+52:57 (2545.) ●
Total	113 km	08:17:42	08:17:42	13.62 km/h	+01:48:36 (115.) ●	+01:43:00 (686.) ●	+01:58:23 (2591.) ●

Ovr	Gen	Div	Name	#	AG
2548	669	110	Christine Botes	2388	F35-39	South Africa	00:55:28	03:39:54	03:00:19	07:58:30
2564	675	111	Elsa Du Toit	2404	F35-39	South Africa	00:57:53	03:52:07	02:59:41	08:04:41
2571	677	112	Refilwe Chulu	276	F35-39	South Africa	00:50:11	03:52:30	03:08:57	08:09:23
2572	678	113	Richa Wentzel	2467	F35-39	South Africa	00:59:33	03:40:56	03:01:04	08:09:38
2577	679	114	Tamsin Barrett	2382	F35-39	South Africa	00:45:50	03:49:22	03:12:17	08:11:53
2591	686	115	Lindsay Hendricks	2418	F35-39	South Africa	00:53:34	04:00:23	03:10:41	08:17:42