Lize Rogers -
Ironman 70.3 Durban 2019

Quick facts

1374/272/51All/Gender/AG

F35-39Age group

2439Bib number

South AfricaNationality


44:16	3:09:27	2:13:41	6:21:28

Compare Lize Rogers with other athletes!

2439 Rogers

2458 VAN Niekerk ×

2408 Engelbrecht ×

2455 VAN Heerden ×

2457 VAN Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	-00:39 (52.) ●	-00:18 (331.) ●	+01:17 (1580.) ●
Transition		00:54:24	00:10:08	-	+01:07 (77.) ●	+00:56 (458.) ●	+01:10 (1786.) ●
Bike	24 km	01:46:34	00:52:10	27.6 km/h	-01:00 (54.) ●	-01:43 (259.) ●	+01:10 (1619.) ●
Bike	45.5 km	02:25:05	00:38:31	33.49 km/h	-01:59 (39.) ●	-02:26 (177.) ●	-00:16 (1336.) ●
Bike	66.5 km	03:16:50	00:51:45	24.35 km/h	+01:34 (70.) ●	+00:38 (382.) ●	+03:44 (1919.) ●
Bike	88 km	03:58:57	00:42:07	30.63 km/h	-00:30 (50.) ●	-01:16 (274.) ●	+01:07 (1608.) ●
Bike	90 km	04:03:51	00:04:54	24.49 km/h	-00:14 (44.) ●	-00:20 (205.) ●	-00:05 (1268.) ●
Bike	90 km	04:03:51	03:09:27	28.5 km/h	-02:09 (54.) ●	-05:07 (286.) ●	+05:40 (1657.) ●
Transition		04:07:47	00:03:56	-	-02:03 (28.) ●	-02:09 (139.) ●	-01:55 (627.) ●
Run	0.5 km	04:10:50	00:03:03	06:06 min/km	-00:09 (52.) ●	-00:11 (263.) ●	-00:03 (1342.) ●
Run	3.1 km	04:24:51	00:14:01	05:23 min/km	-00:53 (51.) ●	-00:59 (271.) ●	-00:28 (1274.) ●
Run	5.6 km	04:40:37	00:15:46	06:18 min/km	-00:08 (63.) ●	-00:29 (335.) ●	+00:04 (1468.) ●
Run	7.9 km	04:54:45	00:14:08	06:08 min/km	-00:17 (67.) ●	-00:29 (341.) ●	-00:04 (1444.) ●
Run	10.8 km	05:14:38	00:19:53	06:51 min/km	-00:06 (64.) ●	-00:28 (339.) ●	-00:01 (1401.) ●
Run	13.4 km	05:30:45	00:16:07	06:11 min/km	-00:07 (64.) ●	-00:28 (328.) ●	-00:14 (1336.) ●
Run	15.9 km	05:47:53	00:17:08	06:51 min/km	-00:06 (56.) ●	-00:30 (309.) ●	-00:17 (1260.) ●
Run	18.9 km	06:01:57	00:14:04	04:41 min/km	-00:58 (50.) ●	-01:24 (230.) ●	-01:18 (963.) ●
Run	21.1 km	06:21:28	00:19:31	08:52 min/km	-01:10 (46.) ●	-01:38 (237.) ●	-01:42 (932.) ●
Run	21.1 km	06:21:28	02:13:41	06:20 min/km	-03:54 (54.) ●	-06:36 (288.) ●	-04:03 (1215.) ●
Total	113 km	06:21:28	06:21:28	17.77 km/h	-07:38 (51.) ●	-13:14 (272.) ●	+02:09 (1374.) ●

Ovr	Gen	Div	Name	#	AG
1294	249	46	Madré VAN Zyl	2462	F35-39	South Africa	00:43:08	03:06:38	02:14:23	06:17:48
1309	253	47	Tania Wiese	2469	F35-39	Namibia	00:56:14	03:02:37	02:00:45	06:18:22
1312	254	48	Justine Bloemink	2386	F35-39	South Africa	00:46:26	03:03:20	02:10:13	06:18:25
1327	260	49	Juliana VAN Niekerk	2458	F35-39	South Africa	00:44:42	02:58:14	02:22:02	06:18:53
1369	271	50	Cythna Engelbrecht	2408	F35-39	South Africa	00:44:24	03:13:20	02:06:43	06:21:08
1374	272	51	Lize Rogers	2439	F35-39	South Africa	00:44:16	03:09:27	02:13:41	06:21:28
1408	283	52	Tamsin VAN Heerden	2455	F35-39	South Africa	00:42:22	03:14:24	02:06:46	06:23:25
1441	287	53	Natalie VAN Niekerk	2457	F35-39	South Africa	00:48:17	02:58:52	02:25:16	06:24:55
1451	289	54	Gerda VAN Bergen	2449	F35-39	South Africa	00:42:18	03:15:55	02:11:05	06:25:29
1471	297	55	Angelique Coombe-Heath	2394	F35-39	South Africa	00:43:32	03:09:06	02:18:40	06:26:28