Tarryn Seagram -
Ironman 70.3 Durban 2019

Quick facts

1806/394/72All/Gender/AG

F35-39Age group

2443Bib number

South AfricaNationality


38:19	3:19:35	2:25:48	6:42:55

Compare Tarryn Seagram with other athletes!

2443 Seagram

2435 Mortimer ×

2861 Jones ×

2395 Cronje ×

2425 Kock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-06:36 (22.) ●	-06:15 (115.) ●	-04:40 (632.) ●
Transition		00:48:31	00:10:12	-	+01:11 (78.) ●	+01:00 (464.) ●	+01:14 (1806.) ●
Bike	24 km	01:44:14	00:55:43	25.85 km/h	+02:33 (82.) ●	+01:50 (467.) ●	+04:43 (2173.) ●
Bike	45.5 km	02:26:30	00:42:16	30.52 km/h	+01:46 (77.) ●	+01:19 (459.) ●	+03:29 (2152.) ●
Bike	66.5 km	03:19:50	00:53:20	23.63 km/h	+03:09 (77.) ●	+02:13 (449.) ●	+05:19 (2090.) ●
Bike	88 km	04:02:50	00:43:00	30 km/h	+00:23 (61.) ●	-00:23 (335.) ●	+02:00 (1769.) ●
Bike	90 km	04:08:06	00:05:16	22.78 km/h	+00:08 (70.) ●	+00:02 (374.) ●	+00:17 (1836.) ●
Bike	90 km	04:08:06	03:19:35	27.06 km/h	+07:59 (73.) ●	+05:01 (421.) ●	+15:48 (2057.) ●
Transition		04:17:07	00:09:01	-	+03:02 (100.) ●	+02:56 (597.) ●	+03:10 (2309.) ●
Run	0.5 km	04:20:04	00:02:57	05:54 min/km	-00:15 (39.) ●	-00:17 (185.) ●	-00:09 (1085.) ●
Run	3.1 km	04:35:11	00:15:07	05:48 min/km	+00:13 (69.) ●	+00:07 (400.) ●	+00:38 (1731.) ●
Run	5.6 km	04:52:21	00:17:10	06:52 min/km	+01:16 (80.) ●	+00:55 (464.) ●	+01:28 (1872.) ●
Run	7.9 km	05:07:46	00:15:25	06:42 min/km	+01:00 (81.) ●	+00:48 (473.) ●	+01:13 (1872.) ●
Run	10.8 km	05:28:49	00:21:03	07:15 min/km	+01:04 (74.) ●	+00:42 (425.) ●	+01:09 (1670.) ●
Run	13.4 km	05:47:06	00:18:17	07:01 min/km	+02:03 (88.) ●	+01:42 (512.) ●	+01:56 (1909.) ●
Run	15.9 km	06:05:45	00:18:39	07:27 min/km	+01:25 (77.) ●	+01:01 (444.) ●	+01:14 (1700.) ●
Run	18.9 km	06:21:20	00:15:35	05:11 min/km	+00:33 (73.) ●	+00:07 (382.) ●	+00:13 (1461.) ●
Run	21.1 km	06:42:55	00:21:35	09:48 min/km	+00:54 (72.) ●	+00:26 (400.) ●	+00:22 (1455.) ●
Run	21.1 km	06:42:55	02:25:48	06:54 min/km	+08:13 (80.) ●	+05:31 (438.) ●	+08:04 (1688.) ●
Total	113 km	06:42:55	06:42:55	16.83 km/h	+13:49 (72.) ●	+08:13 (394.) ●	+23:36 (1806.) ●

Ovr	Gen	Div	Name	#	AG
1727	367	67	Slavica Lazic	2427	F35-39	South Africa	00:49:50	03:09:47	02:21:26	06:38:54
1745	374	68	Elizabeth Dreyer	2403	F35-39	South Africa	00:46:41	03:27:10	02:11:47	06:39:45
1791	389	69	Bruna Jacobs	2422	F35-39	South Africa	00:42:07	03:22:51	02:20:05	06:42:02
1792	390	70	Michelle Mortimer	2435	F35-39	South Africa	00:42:03	03:00:02	02:48:03	06:42:06
1795	391	71	Danette Jones	2861	F35-39	South Africa	00:50:49	03:21:18	02:10:44	06:42:08
1806	394	72	Tarryn Seagram	2443	F35-39	South Africa	00:38:19	03:19:35	02:25:48	06:42:55
1810	396	73	Annemarie Cronje	2395	F35-39	South Africa	00:50:45	03:27:05	02:10:13	06:43:04
1829	404	74	Robyn Kock	2425	F35-39	South Africa	00:45:34	03:27:25	02:15:57	06:43:42
1846	412	75	Carolien VAN Niekerk	2456	F35-39	South Africa	00:45:54	03:22:46	02:18:33	06:44:53
1848	413	76	Candyce Veldman	2463	F35-39	South Africa	00:49:24	03:18:10	02:18:35	06:44:54