Clare Rainey -
Ironman 70.3 Durban 2019

Quick facts

1454/291/52All/Gender/AG

F30-34Age group

246Bib number

South AfricaNationality


38:10	3:05:27	2:27:40	6:25:49

Compare Clare Rainey with other athletes!

246 Rainey

256 Stapelberg ×

2299 Gericke ×

2270 Bartle ×

2369 VAN Wyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-06:40 (20.) ●	-06:24 (114.) ●	-04:49 (618.) ●
Transition		00:46:13	00:08:03	-	-01:02 (49.) ●	-01:09 (241.) ●	-00:55 (1059.) ●
Bike	24 km	01:38:12	00:51:59	27.7 km/h	-02:33 (40.) ●	-01:54 (242.) ●	+00:59 (1574.) ●
Bike	45.5 km	02:18:57	00:40:45	31.66 km/h	-00:27 (60.) ●	-00:12 (360.) ●	+01:58 (1913.) ●
Bike	66.5 km	03:06:38	00:47:41	26.42 km/h	-03:33 (32.) ●	-03:26 (200.) ●	-00:20 (1293.) ●
Bike	88 km	03:46:54	00:40:16	32.04 km/h	-03:13 (30.) ●	-03:07 (186.) ●	-00:44 (1240.) ●
Bike	90 km	03:51:40	00:04:46	25.17 km/h	-00:27 (28.) ●	-00:28 (147.) ●	-00:13 (1009.) ●
Bike	90 km	03:51:40	03:05:27	29.12 km/h	-10:13 (34.) ●	-09:07 (219.) ●	+01:40 (1463.) ●
Transition		03:58:09	00:06:29	-	+00:24 (83.) ●	+00:24 (441.) ●	+00:38 (1726.) ●
Run	0.5 km	04:01:23	00:03:14	06:28 min/km	+00:02 (73.) ●	±00:00 (378.) ●	+00:08 (1710.) ●
Run	3.1 km	04:16:54	00:15:31	05:58 min/km	+00:30 (82.) ●	+00:31 (445.) ●	+01:02 (1863.) ●
Run	5.6 km	04:33:32	00:16:38	06:39 min/km	+00:20 (76.) ●	+00:23 (414.) ●	+00:56 (1716.) ●
Run	7.9 km	04:48:47	00:15:15	06:37 min/km	+00:39 (85.) ●	+00:38 (458.) ●	+01:03 (1830.) ●
Run	10.8 km	05:09:50	00:21:03	07:15 min/km	+00:49 (84.) ●	+00:42 (424.) ●	+01:09 (1668.) ●
Run	13.4 km	05:27:41	00:17:51	06:51 min/km	+01:20 (91.) ●	+01:16 (487.) ●	+01:30 (1811.) ●
Run	15.9 km	05:47:09	00:19:28	07:47 min/km	+01:50 (95.) ●	+01:50 (510.) ●	+02:03 (1897.) ●
Run	18.9 km	06:03:43	00:16:34	05:31 min/km	+01:11 (91.) ●	+01:06 (486.) ●	+01:12 (1777.) ●
Run	21.1 km	06:25:49	00:22:06	10:02 min/km	+01:09 (84.) ●	+00:57 (443.) ●	+00:53 (1593.) ●
Run	21.1 km	06:25:49	02:27:40	06:59 min/km	+07:50 (87.) ●	+07:23 (458.) ●	+09:56 (1750.) ●
Total	113 km	06:25:49	06:25:49	17.57 km/h	-09:41 (52.) ●	-08:53 (291.) ●	+06:30 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1336	262	47	Lana Jardim	2746	F30-34	South Africa	00:36:29	03:22:58	02:03:56	06:19:26
1351	265	48	Lauren Anderson	2265	F30-34	South Africa	00:44:27	03:06:02	02:15:28	06:20:17
1377	273	49	Este VAN Der Merwe	2359	F30-34	South Africa	00:44:02	03:06:13	02:20:20	06:21:39
1437	286	50	Karin Stapelberg	256	F30-34	South Africa	00:46:50	03:12:08	02:13:08	06:24:45
1448	288	51	Charlotte Gericke	2299	F30-34	South Africa	00:43:34	03:12:28	02:17:34	06:25:16
1454	291	52	Clare Rainey	246	F30-34	South Africa	00:38:10	03:05:27	02:27:40	06:25:49
1472	298	53	Lauren Bartle	2270	F30-34	South Africa	00:42:22	03:10:05	02:21:37	06:26:33
1479	301	54	Eunice VAN Wyk	2369	F30-34	South Africa	00:39:18	03:24:07	02:10:37	06:26:50
1492	304	55	Jenna Woker	2379	F30-34	South Africa	00:42:40	03:21:10	02:09:51	06:27:39
1506	307	56	Jennifer Lien	2324	F30-34	United States	00:51:23	03:00:57	02:13:41	06:28:13