Heather-Lyn Beekmans -
Ironman 70.3 Durban 2019

Quick facts

2023/480/84All/Gender/AG

F40-44Age group

2477Bib number

South AfricaNationality


44:02	3:09:23	2:46:21	6:57:29

Compare Heather-Lyn Beekmans with other athletes!

2477 Beekmans

2475 Ball ×

2524 Katzke ×

2564 Songelwa ×

2513 Harmon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	-01:21 (51.) ●	-00:32 (323.) ●	+01:03 (1544.) ●
Transition		00:55:40	00:11:38	-	+02:09 (100.) ●	+02:26 (577.) ●	+02:40 (2180.) ●
Bike	24 km	01:48:35	00:52:55	27.21 km/h	-01:06 (54.) ●	-00:58 (313.) ●	+01:55 (1774.) ●
Bike	45.5 km	02:28:06	00:39:31	32.64 km/h	-01:16 (41.) ●	-01:26 (243.) ●	+00:44 (1611.) ●
Bike	66.5 km	03:17:54	00:49:48	25.3 km/h	-01:18 (48.) ●	-01:19 (288.) ●	+01:47 (1653.) ●
Bike	88 km	04:00:01	00:42:07	30.63 km/h	-01:12 (49.) ●	-01:16 (275.) ●	+01:07 (1609.) ●
Bike	90 km	04:05:03	00:05:02	23.84 km/h	-00:11 (48.) ●	-00:12 (275.) ●	+00:03 (1508.) ●
Bike	90 km	04:05:03	03:09:23	28.51 km/h	-05:03 (52.) ●	-05:11 (284.) ●	+05:36 (1652.) ●
Transition		04:11:08	00:06:05	-	-00:20 (60.) ●	±00:00 (397.) ●	+00:14 (1586.) ●
Run	0.5 km	04:14:41	00:03:33	07:06 min/km	+00:16 (90.) ●	+00:19 (542.) ●	+00:27 (2184.) ●
Run	3.1 km	04:32:18	00:17:37	06:46 min/km	+02:32 (105.) ●	+02:37 (589.) ●	+03:08 (2294.) ●
Run	5.6 km	04:51:46	00:19:28	07:47 min/km	+03:03 (103.) ●	+03:13 (592.) ●	+03:46 (2310.) ●
Run	7.9 km	05:10:23	00:18:37	08:05 min/km	+03:57 (109.) ●	+04:00 (628.) ●	+04:25 (2411.) ●
Run	10.8 km	05:34:10	00:23:47	08:12 min/km	+03:16 (102.) ●	+03:26 (570.) ●	+03:53 (2169.) ●
Run	13.4 km	05:53:58	00:19:48	07:36 min/km	+03:04 (102.) ●	+03:13 (585.) ●	+03:27 (2223.) ●
Run	15.9 km	06:15:23	00:21:25	08:34 min/km	+03:35 (108.) ●	+03:47 (618.) ●	+04:00 (2295.) ●
Run	18.9 km	06:33:21	00:17:58	05:59 min/km	+02:22 (96.) ●	+02:30 (559.) ●	+02:36 (2092.) ●
Run	21.1 km	06:57:29	00:24:08	10:58 min/km	+02:52 (98.) ●	+02:59 (539.) ●	+02:55 (1995.) ●
Run	21.1 km	06:57:29	02:46:21	07:53 min/km	+24:57 (102.) ●	+26:04 (583.) ●	+28:37 (2234.) ●
Total	113 km	06:57:29	06:57:29	16.24 km/h	+20:22 (84.) ●	+22:47 (480.) ●	+38:10 (2023.) ●

Ovr	Gen	Div	Name	#	AG
1982	468	79	Chiralle Badenhorst	2474	F40-44	South Africa	00:44:14	03:26:58	02:21:24	06:53:51
2000	473	80	Gertjie DE Beer	2870	F40-44	South Africa	00:46:25	03:23:06	02:32:17	06:55:39
2009	476	81	Hester Cornelia Ras	2836	F40-44	South Africa	00:56:42	03:33:51	02:11:58	06:56:41
2013	477	82	Heleen Ball	2475	F40-44	South Africa	00:41:21	03:20:38	02:33:49	06:56:48
2021	479	83	Zelda Katzke	2524	F40-44	South Africa	00:49:46	03:27:48	02:26:25	06:57:29
2023	480	84	Heather-Lyn Beekmans	2477	F40-44	South Africa	00:44:02	03:09:23	02:46:21	06:57:29
2051	488	85	Thuthuka Songelwa	2564	F40-44	South Africa	00:46:20	03:27:10	02:31:35	06:59:28
2061	491	86	Debbie Harmon	2513	F40-44	South Africa	00:42:09	03:16:38	02:44:19	07:00:22
2063	493	87	Cavell Steenkamp	2565	F40-44	South Africa	00:47:39	03:23:22	02:22:49	07:00:29
2066	494	88	Marle Bezuidenhout	2480	F40-44	South Africa	00:43:12	03:34:21	02:28:51	07:00:39