Rochelle Fowlds -
Ironman 70.3 Durban 2019
Quick facts
954/160/22All/Gender/AG
F40-44Age group
2506Bib number
South AfricaNationality
42:10 | 3:06:26 | 1:58:46 | 6:00:35 |
Compare Rochelle Fowlds with other athletes!
2506 Fowlds
2514 Harmsen ×
330 Higgins ×
2510 Gorman ×
2519 Hoatson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | -03:13 (35.) ● | -02:24 (250.) ● | -00:49 (1232.) ● |
Transition | 00:50:30 | 00:08:20 | - | -01:09 (40.) ● | -00:52 (277.) ● | -00:38 (1161.) ● | |
Bike | 24 km | 01:42:05 | 00:51:35 | 27.92 km/h | -02:26 (36.) ● | -02:18 (212.) ● | +00:35 (1483.) ● |
Bike | 45.5 km | 02:22:00 | 00:39:55 | 32.32 km/h | -00:52 (53.) ● | -01:02 (284.) ● | +01:08 (1708.) ● |
Bike | 66.5 km | 03:11:52 | 00:49:52 | 25.27 km/h | -01:14 (49.) ● | -01:15 (292.) ● | +01:51 (1662.) ● |
Bike | 88 km | 03:52:12 | 00:40:20 | 31.98 km/h | -02:59 (35.) ● | -03:03 (194.) ● | -00:40 (1262.) ● |
Bike | 90 km | 03:56:56 | 00:04:44 | 25.35 km/h | -00:29 (20.) ● | -00:30 (138.) ● | -00:15 (974.) ● |
Bike | 90 km | 03:56:56 | 03:06:26 | 28.96 km/h | -08:00 (40.) ● | -08:08 (239.) ● | +02:39 (1518.) ● |
Transition | 04:01:49 | 00:04:53 | - | -01:32 (33.) ● | -01:12 (246.) ● | -00:58 (1053.) ● | |
Run | 0.5 km | 04:04:30 | 00:02:41 | 05:22 min/km | -00:36 (10.) ● | -00:33 (79.) ● | -00:25 (528.) ● |
Run | 3.1 km | 04:17:04 | 00:12:34 | 04:50 min/km | -02:31 (11.) ● | -02:26 (90.) ● | -01:55 (597.) ● |
Run | 5.6 km | 04:30:26 | 00:13:22 | 05:20 min/km | -03:03 (10.) ● | -02:53 (88.) ● | -02:20 (577.) ● |
Run | 7.9 km | 04:42:16 | 00:11:50 | 05:08 min/km | -02:50 (9.) ● | -02:47 (69.) ● | -02:22 (456.) ● |
Run | 10.8 km | 05:01:01 | 00:18:45 | 06:27 min/km | -01:46 (40.) ● | -01:36 (233.) ● | -01:09 (1086.) ● |
Run | 13.4 km | 05:14:59 | 00:13:58 | 05:22 min/km | -02:46 (17.) ● | -02:37 (118.) ● | -02:23 (612.) ● |
Run | 15.9 km | 05:30:14 | 00:15:15 | 06:06 min/km | -02:35 (23.) ● | -02:23 (146.) ● | -02:10 (722.) ● |
Run | 18.9 km | 05:43:03 | 00:12:49 | 04:16 min/km | -02:47 (18.) ● | -02:39 (106.) ● | -02:33 (544.) ● |
Run | 21.1 km | 06:00:35 | 00:17:32 | 07:58 min/km | -03:44 (16.) ● | -03:37 (110.) ● | -03:41 (495.) ● |
Run | 21.1 km | 06:00:35 | 01:58:46 | 05:37 min/km | -22:38 (18.) ● | -21:31 (114.) ● | -18:58 (609.) ● |
Total | 113 km | 06:00:35 | 06:00:35 | 18.8 km/h | -36:32 (22.) ● | -34:07 (160.) ● | -18:44 (954.) ● |