Melanie Howe -
Ironman 70.3 Durban 2019

  Quick facts

2176/536/95All/Gender/AG

F40-44Age group

2520Bib number

South AfricaNationality

48:123:29:402:26:12 7:10:34

  Compare Melanie Howe with other athletes!

2520 Howe
2505 Filday × 
2559 Schenk × 
2502 Ferreira × 
2796 VAN Huyssteen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:12 00:48:1202:32 min/100m+02:49 (87.) +03:38 (502.) +05:13 (2085.)
Transition 01:04:14 00:16:02 - +06:33 (116.) +06:50 (675.) +07:04 (2549.)
Bike24 km 02:03:30 00:59:1624.3 km/h+05:15 (109.) +05:23 (605.) +08:16 (2435.)
Bike45.5 km 02:47:04 00:43:3429.61 km/h+02:47 (103.) +02:37 (540.) +04:47 (2309.)
Bike66.5 km 03:41:58 00:54:5422.95 km/h+03:48 (93.) +03:47 (513.) +06:53 (2230.)
Bike88 km 04:28:48 00:46:5027.54 km/h+03:31 (97.) +03:27 (532.) +05:50 (2243.)
Bike90 km 04:33:54 00:05:0623.53 km/h-00:07 (54.) -00:08 (302.) +00:07 (1597.)
Bike90 km 04:33:54 03:29:4025.76 km/h+15:14 (100.) +15:06 (545.) +25:53 (2297.)
Transition 04:44:22 00:10:28 - +04:03 (113.) +04:23 (643.) +04:37 (2451.)
Run0.5 km 04:47:29 00:03:0706:14 min/km-00:10 (45.) -00:07 (301.) +00:01 (1488.)
Run3.1 km 05:01:54 00:14:2505:32 min/km-00:40 (48.) -00:35 (309.) -00:04 (1445.)
Run5.6 km 05:17:31 00:15:3706:14 min/km-00:48 (48.) -00:38 (316.) -00:05 (1416.)
Run7.9 km 05:32:03 00:14:3206:19 min/km-00:08 (65.) -00:05 (382.) +00:20 (1592.)
Run10.8 km 05:57:44 00:25:4108:51 min/km+05:10 (110.) +05:20 (633.) +05:47 (2377.)
Run13.4 km 06:13:50 00:16:0606:11 min/km-00:38 (55.) -00:29 (326.) -00:15 (1328.)
Run15.9 km 06:35:02 00:21:1208:28 min/km+03:22 (104.) +03:34 (599.) +03:47 (2249.)
Run18.9 km 06:51:24 00:16:2205:27 min/km+00:46 (81.) +00:54 (470.) +01:00 (1732.)
Run21.1 km 07:10:34 00:19:1008:42 min/km-02:06 (30.) -01:59 (211.) -02:03 (851.)
Run21.1 km 07:10:34 02:26:1206:55 min/km+04:48 (76.) +05:55 (445.) +08:28 (1702.)
Total 113 km 07:10:34 07:10:3415.75 km/h+33:27 (95.) +35:52 (536.) +51:15 (2176.)

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