Riana Karsten -
Ironman 70.3 Durban 2019

Quick facts

1652/343/56All/Gender/AG

F40-44Age group

2523Bib number

South AfricaNationality


46:28	3:15:07	2:14:29	6:35:24

Compare Riana Karsten with other athletes!

2523 Karsten

2482 Boltmann ×

2507 Geyser ×

2512 Gubitz ×

2569 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+01:05 (77.) ●	+01:54 (447.) ●	+03:29 (1899.) ●
Transition		00:57:11	00:10:43	-	+01:14 (84.) ●	+01:31 (506.) ●	+01:45 (1947.) ●
Bike	24 km	01:50:14	00:53:03	27.14 km/h	-00:58 (57.) ●	-00:50 (319.) ●	+02:03 (1796.) ●
Bike	45.5 km	02:31:49	00:41:35	31.02 km/h	+00:48 (74.) ●	+00:38 (416.) ●	+02:48 (2047.) ●
Bike	66.5 km	03:22:00	00:50:11	25.11 km/h	-00:55 (52.) ●	-00:56 (307.) ●	+02:10 (1703.) ●
Bike	88 km	04:06:51	00:44:51	28.76 km/h	+01:32 (76.) ●	+01:28 (434.) ●	+03:51 (2029.) ●
Bike	90 km	04:12:18	00:05:27	22.02 km/h	+00:14 (82.) ●	+00:13 (458.) ●	+00:28 (2065.) ●
Bike	90 km	04:12:18	03:15:07	27.68 km/h	+00:41 (61.) ●	+00:33 (363.) ●	+11:20 (1900.) ●
Transition		04:20:55	00:08:37	-	+02:12 (97.) ●	+02:32 (575.) ●	+02:46 (2242.) ●
Run	0.5 km	04:24:08	00:03:13	06:26 min/km	-00:04 (60.) ●	-00:01 (369.) ●	+00:07 (1697.) ●
Run	3.1 km	04:38:45	00:14:37	05:37 min/km	-00:28 (53.) ●	-00:23 (331.) ●	+00:08 (1534.) ●
Run	5.6 km	04:54:15	00:15:30	06:12 min/km	-00:55 (45.) ●	-00:45 (306.) ●	-00:12 (1376.) ●
Run	7.9 km	05:08:23	00:14:08	06:08 min/km	-00:32 (56.) ●	-00:29 (342.) ●	-00:04 (1445.) ●
Run	10.8 km	05:27:37	00:19:14	06:37 min/km	-01:17 (47.) ●	-01:07 (284.) ●	-00:40 (1244.) ●
Run	13.4 km	05:43:32	00:15:55	06:07 min/km	-00:49 (48.) ●	-00:40 (305.) ●	-00:26 (1259.) ●
Run	15.9 km	06:00:45	00:17:13	06:53 min/km	-00:37 (50.) ●	-00:25 (316.) ●	-00:12 (1283.) ●
Run	18.9 km	06:15:29	00:14:44	04:54 min/km	-00:52 (49.) ●	-00:44 (293.) ●	-00:38 (1189.) ●
Run	21.1 km	06:35:24	00:19:55	09:03 min/km	-01:21 (45.) ●	-01:14 (268.) ●	-01:18 (1055.) ●
Run	21.1 km	06:35:24	02:14:29	06:22 min/km	-06:55 (48.) ●	-05:48 (302.) ●	-03:15 (1253.) ●
Total	113 km	06:35:24	06:35:24	17.15 km/h	-01:43 (56.) ●	+00:42 (343.) ●	+16:05 (1652.) ●

Ovr	Gen	Div	Name	#	AG
1572	323	51	Sharyn Joseph	2522	F40-44	South Africa	00:50:17	03:24:36	02:01:23	06:31:31
1597	329	52	Lisa-Ann Kaestner	2980	F40-44	South Africa	00:51:22	03:00:37	02:28:24	06:33:05
1644	339	53	Annemarie Kropman	174	F40-44	South Africa	00:39:18	03:10:34	02:32:23	06:35:05
1646	340	54	Louise Boltmann	2482	F40-44	South Africa	00:53:44	03:19:11	02:08:05	06:35:10
1650	341	55	Karina Geyser	2507	F40-44	South Africa	00:47:30	03:13:33	02:19:32	06:35:16
1652	343	56	Riana Karsten	2523	F40-44	South Africa	00:46:28	03:15:07	02:14:29	06:35:24
1690	355	57	Grizel Gubitz	2512	F40-44	South Africa	00:48:43	03:17:26	02:10:51	06:37:07
1694	357	58	Shan Thomson	2569	F40-44	South Africa	00:46:06	03:09:19	02:24:08	06:37:15
1719	365	59	Nadine Breytenbach	2486	F40-44	South Africa	00:50:38	03:08:23	02:20:52	06:38:37
1734	369	60	Michelle Matthews	2532	F40-44	South Africa	00:48:22	03:04:17	02:32:49	06:39:18