Sheena McGeoch -
Ironman 70.3 Durban 2019

Quick facts

1736/371/61All/Gender/AG

F40-44Age group

2534Bib number

South AfricaNationality


49:23	3:23:59	1:57:24	6:39:21

Compare Sheena McGeoch with other athletes!

2534 McGeoch

2486 Breytenbach ×

2532 Matthews ×

2521 Jones ×

2561 Serfontein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:23	00:49:23	02:35 min/100m	+04:00 (93.) ●	+04:49 (543.) ●	+06:24 (2201.) ●
Transition		01:08:08	00:18:45	-	+09:16 (119.) ●	+09:33 (683.) ●	+09:47 (2585.) ●
Bike	24 km	02:06:21	00:58:13	24.74 km/h	+04:12 (107.) ●	+04:20 (582.) ●	+07:13 (2392.) ●
Bike	45.5 km	02:49:42	00:43:21	29.76 km/h	+02:34 (100.) ●	+02:24 (529.) ●	+04:34 (2282.) ●
Bike	66.5 km	03:43:15	00:53:33	23.53 km/h	+02:27 (83.) ●	+02:26 (457.) ●	+05:32 (2117.) ●
Bike	88 km	04:26:57	00:43:42	29.52 km/h	+00:23 (63.) ●	+00:19 (375.) ●	+02:42 (1878.) ●
Bike	90 km	04:32:07	00:05:10	23.23 km/h	-00:03 (59.) ●	-00:04 (333.) ●	+00:11 (1702.) ●
Bike	90 km	04:32:07	03:23:59	26.47 km/h	+09:33 (90.) ●	+09:25 (487.) ●	+20:12 (2181.) ●
Transition		04:41:57	00:09:50	-	+03:25 (108.) ●	+03:45 (626.) ●	+03:59 (2396.) ●
Run	0.5 km	04:45:04	00:03:07	06:14 min/km	-00:10 (46.) ●	-00:07 (302.) ●	+00:01 (1489.) ●
Run	3.1 km	04:57:41	00:12:37	04:51 min/km	-02:28 (12.) ●	-02:23 (94.) ●	-01:52 (609.) ●
Run	5.6 km	05:12:02	00:14:21	05:44 min/km	-02:04 (31.) ●	-01:54 (186.) ●	-01:21 (936.) ●
Run	7.9 km	05:24:00	00:11:58	05:12 min/km	-02:42 (13.) ●	-02:39 (79.) ●	-02:14 (508.) ●
Run	10.8 km	05:40:40	00:16:40	05:44 min/km	-03:51 (16.) ●	-03:41 (93.) ●	-03:14 (554.) ●
Run	13.4 km	05:54:26	00:13:46	05:17 min/km	-02:58 (16.) ●	-02:49 (102.) ●	-02:35 (561.) ●
Run	15.9 km	06:08:45	00:14:19	05:43 min/km	-03:31 (16.) ●	-03:19 (83.) ●	-03:06 (470.) ●
Run	18.9 km	06:21:28	00:12:43	04:14 min/km	-02:53 (15.) ●	-02:45 (94.) ●	-02:39 (507.) ●
Run	21.1 km	06:39:21	00:17:53	08:07 min/km	-03:23 (18.) ●	-03:16 (129.) ●	-03:20 (572.) ●
Run	21.1 km	06:39:21	01:57:24	05:33 min/km	-24:00 (16.) ●	-22:53 (96.) ●	-20:20 (548.) ●
Total	113 km	06:39:21	06:39:21	16.98 km/h	+02:14 (61.) ●	+04:39 (371.) ●	+20:02 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1652	343	56	Riana Karsten	2523	F40-44	South Africa	00:46:28	03:15:07	02:14:29	06:35:24
1690	355	57	Grizel Gubitz	2512	F40-44	South Africa	00:48:43	03:17:26	02:10:51	06:37:07
1694	357	58	Shan Thomson	2569	F40-44	South Africa	00:46:06	03:09:19	02:24:08	06:37:15
1719	365	59	Nadine Breytenbach	2486	F40-44	South Africa	00:50:38	03:08:23	02:20:52	06:38:37
1734	369	60	Michelle Matthews	2532	F40-44	South Africa	00:48:22	03:04:17	02:32:49	06:39:18
1736	371	61	Sheena McGeoch	2534	F40-44	South Africa	00:49:23	03:23:59	01:57:24	06:39:21
1742	373	62	Este Jones	2521	F40-44	South Africa	00:46:23	03:15:25	02:20:12	06:39:40
1747	375	63	Makkie Serfontein	2561	F40-44	South Africa	00:45:38	02:59:09	02:40:29	06:39:57
1748	376	64	Nicole Thompson	2785	F40-44	South Africa	00:43:33	03:20:26	02:19:23	06:39:57
1782	387	65	Ceri Morgan-Davies	2539	F40-44	Zimbabwe	00:47:46	03:30:58	02:03:00	06:41:51