Tamlyn McIntyre -
Ironman 70.3 Durban 2019

Quick facts

1901/437/73All/Gender/AG

F40-44Age group

2535Bib number

South AfricaNationality


55:03	3:16:27	2:22:49	6:49:00

Compare Tamlyn McIntyre with other athletes!

2535 McIntyre

2499 Dyer ×

2554 Robb ×

2583 Wratten ×

2528 Liebenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:03	00:55:03	02:53 min/100m	+09:40 (111.) ●	+10:29 (652.) ●	+12:04 (2473.) ●
Transition		01:04:16	00:09:13	-	-00:16 (60.) ●	+00:01 (379.) ●	+00:15 (1505.) ●
Bike	24 km	01:57:05	00:52:49	27.26 km/h	-01:12 (52.) ●	-01:04 (308.) ●	+01:49 (1754.) ●
Bike	45.5 km	02:37:43	00:40:38	31.75 km/h	-00:09 (63.) ●	-00:19 (354.) ●	+01:51 (1888.) ●
Bike	66.5 km	03:30:32	00:52:49	23.86 km/h	+01:43 (74.) ●	+01:42 (428.) ●	+04:48 (2045.) ●
Bike	88 km	04:15:12	00:44:40	28.88 km/h	+01:21 (73.) ●	+01:17 (423.) ●	+03:40 (2007.) ●
Bike	90 km	04:20:43	00:05:31	21.75 km/h	+00:18 (85.) ●	+00:17 (487.) ●	+00:32 (2126.) ●
Bike	90 km	04:20:43	03:16:27	27.49 km/h	+02:01 (65.) ●	+01:53 (378.) ●	+12:40 (1944.) ●
Transition		04:26:11	00:05:28	-	-00:57 (50.) ●	-00:37 (333.) ●	-00:23 (1321.) ●
Run	0.5 km	04:29:23	00:03:12	06:24 min/km	-00:05 (55.) ●	-00:02 (362.) ●	+00:06 (1668.) ●
Run	3.1 km	04:44:25	00:15:02	05:46 min/km	-00:03 (65.) ●	+00:02 (391.) ●	+00:33 (1703.) ●
Run	5.6 km	05:02:13	00:17:48	07:07 min/km	+01:23 (89.) ●	+01:33 (514.) ●	+02:06 (2029.) ●
Run	7.9 km	05:17:13	00:15:00	06:31 min/km	+00:20 (78.) ●	+00:23 (434.) ●	+00:48 (1750.) ●
Run	10.8 km	05:37:31	00:20:18	06:59 min/km	-00:13 (57.) ●	-00:03 (364.) ●	+00:24 (1492.) ●
Run	13.4 km	05:54:10	00:16:39	06:24 min/km	-00:05 (63.) ●	+00:04 (373.) ●	+00:18 (1487.) ●
Run	15.9 km	06:11:53	00:17:43	07:05 min/km	-00:07 (57.) ●	+00:05 (357.) ●	+00:18 (1425.) ●
Run	18.9 km	06:27:36	00:15:43	05:14 min/km	+00:07 (66.) ●	+00:15 (398.) ●	+00:21 (1497.) ●
Run	21.1 km	06:49:00	00:21:24	09:43 min/km	+00:08 (67.) ●	+00:15 (386.) ●	+00:11 (1410.) ●
Run	21.1 km	06:49:00	02:22:49	06:46 min/km	+01:25 (68.) ●	+02:32 (399.) ●	+05:05 (1577.) ●
Total	113 km	06:49:00	06:49:00	16.58 km/h	+11:53 (73.) ●	+14:18 (437.) ●	+29:41 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1845	411	68	Maryke VAN Zyl	178	F40-44	South Africa	01:03:57	03:09:03	02:10:32	06:44:43
1867	419	69	Ina Crause	2493	F40-44	South Africa	00:51:23	03:21:12	02:22:26	06:46:11
1872	421	70	Cameron Edwards	2500	F40-44	United States	00:36:25	03:23:32	02:34:25	06:46:24
1890	430	71	Andrea Dyer	2499	F40-44	South Africa	00:44:43	03:18:32	02:30:21	06:47:41
1899	436	72	Clare Robb	2554	F40-44	South Africa	00:44:17	03:23:57	02:23:54	06:48:36
1901	437	73	Tamlyn McIntyre	2535	F40-44	South Africa	00:55:03	03:16:27	02:22:49	06:49:00
1911	442	74	Eleanor Wratten	2583	F40-44	South Africa	00:42:41	03:23:42	02:24:38	06:50:01
1956	454	75	Cornelia Liebenberg	2528	F40-44	South Africa	00:53:55	03:15:50	02:22:36	06:52:53
1959	457	76	Nikki Crous	2494	F40-44	South Africa	00:48:39	03:26:29	02:19:39	06:53:00
1970	462	77	Deirdre Broodryk	2489	F40-44	South Africa	00:45:34	03:04:28	02:34:35	06:53:28