Karin Stapelberg -
Ironman 70.3 Durban 2019
Quick facts
1437/286/50All/Gender/AG
F30-34Age group
256Bib number
South AfricaNationality
46:50 | 3:12:08 | 2:13:08 | 6:24:45 |
Compare Karin Stapelberg with other athletes!
256 Stapelberg
2265 Anderson ×
2359 VAN Der Merwe ×
2299 Gericke ×
246 Rainey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +02:00 (80.) ● | +02:16 (458.) ● | +03:51 (1939.) ● |
Transition | 00:54:02 | 00:07:12 | - | -01:53 (33.) ● | -02:00 (159.) ● | -01:46 (744.) ● | |
Bike | 24 km | 01:48:06 | 00:54:04 | 26.63 km/h | -00:28 (62.) ● | +00:11 (387.) ● | +03:04 (1967.) ● |
Bike | 45.5 km | 02:29:22 | 00:41:16 | 31.26 km/h | +00:04 (67.) ● | +00:19 (393.) ● | +02:29 (1998.) ● |
Bike | 66.5 km | 03:18:22 | 00:49:00 | 25.71 km/h | -02:14 (44.) ● | -02:07 (249.) ● | +00:59 (1522.) ● |
Bike | 88 km | 04:01:09 | 00:42:47 | 30.15 km/h | -00:42 (55.) ● | -00:36 (317.) ● | +01:47 (1724.) ● |
Bike | 90 km | 04:06:10 | 00:05:01 | 23.92 km/h | -00:12 (46.) ● | -00:13 (264.) ● | +00:02 (1453.) ● |
Bike | 90 km | 04:06:10 | 03:12:08 | 28.11 km/h | -03:32 (55.) ● | -02:26 (320.) ● | +08:21 (1773.) ● |
Transition | 04:11:37 | 00:05:27 | - | -00:38 (54.) ● | -00:38 (326.) ● | -00:24 (1305.) ● | |
Run | 0.5 km | 04:14:38 | 00:03:01 | 06:02 min/km | -00:11 (40.) ● | -00:13 (218.) ● | -00:05 (1218.) ● |
Run | 3.1 km | 04:28:28 | 00:13:50 | 05:19 min/km | -01:11 (45.) ● | -01:10 (246.) ● | -00:39 (1182.) ● |
Run | 5.6 km | 04:42:49 | 00:14:21 | 05:44 min/km | -01:57 (31.) ● | -01:54 (184.) ● | -01:21 (931.) ● |
Run | 7.9 km | 04:55:42 | 00:12:53 | 05:36 min/km | -01:43 (29.) ● | -01:44 (174.) ● | -01:19 (892.) ● |
Run | 10.8 km | 05:13:54 | 00:18:12 | 06:16 min/km | -02:02 (39.) ● | -02:09 (197.) ● | -01:42 (933.) ● |
Run | 13.4 km | 05:30:08 | 00:16:14 | 06:14 min/km | -00:17 (64.) ● | -00:21 (337.) ● | -00:07 (1359.) ● |
Run | 15.9 km | 05:47:54 | 00:17:46 | 07:06 min/km | +00:08 (66.) ● | +00:08 (363.) ● | +00:21 (1437.) ● |
Run | 18.9 km | 06:02:30 | 00:14:36 | 04:52 min/km | -00:47 (49.) ● | -00:52 (276.) ● | -00:46 (1136.) ● |
Run | 21.1 km | 06:24:45 | 00:22:15 | 10:06 min/km | +01:18 (86.) ● | +01:06 (455.) ● | +01:02 (1629.) ● |
Run | 21.1 km | 06:24:45 | 02:13:08 | 06:18 min/km | -06:42 (51.) ● | -07:09 (278.) ● | -04:36 (1185.) ● |
Total | 113 km | 06:24:45 | 06:24:45 | 17.62 km/h | -10:45 (50.) ● | -09:57 (286.) ● | +05:26 (1437.) ● |