Karin Stapelberg -
Ironman 70.3 Durban 2019

Quick facts

1437/286/50All/Gender/AG

F30-34Age group

256Bib number

South AfricaNationality


46:50	3:12:08	2:13:08	6:24:45

Compare Karin Stapelberg with other athletes!

256 Stapelberg

2265 Anderson ×

2359 VAN Der Merwe ×

2299 Gericke ×

246 Rainey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+02:00 (80.) ●	+02:16 (458.) ●	+03:51 (1939.) ●
Transition		00:54:02	00:07:12	-	-01:53 (33.) ●	-02:00 (159.) ●	-01:46 (744.) ●
Bike	24 km	01:48:06	00:54:04	26.63 km/h	-00:28 (62.) ●	+00:11 (387.) ●	+03:04 (1967.) ●
Bike	45.5 km	02:29:22	00:41:16	31.26 km/h	+00:04 (67.) ●	+00:19 (393.) ●	+02:29 (1998.) ●
Bike	66.5 km	03:18:22	00:49:00	25.71 km/h	-02:14 (44.) ●	-02:07 (249.) ●	+00:59 (1522.) ●
Bike	88 km	04:01:09	00:42:47	30.15 km/h	-00:42 (55.) ●	-00:36 (317.) ●	+01:47 (1724.) ●
Bike	90 km	04:06:10	00:05:01	23.92 km/h	-00:12 (46.) ●	-00:13 (264.) ●	+00:02 (1453.) ●
Bike	90 km	04:06:10	03:12:08	28.11 km/h	-03:32 (55.) ●	-02:26 (320.) ●	+08:21 (1773.) ●
Transition		04:11:37	00:05:27	-	-00:38 (54.) ●	-00:38 (326.) ●	-00:24 (1305.) ●
Run	0.5 km	04:14:38	00:03:01	06:02 min/km	-00:11 (40.) ●	-00:13 (218.) ●	-00:05 (1218.) ●
Run	3.1 km	04:28:28	00:13:50	05:19 min/km	-01:11 (45.) ●	-01:10 (246.) ●	-00:39 (1182.) ●
Run	5.6 km	04:42:49	00:14:21	05:44 min/km	-01:57 (31.) ●	-01:54 (184.) ●	-01:21 (931.) ●
Run	7.9 km	04:55:42	00:12:53	05:36 min/km	-01:43 (29.) ●	-01:44 (174.) ●	-01:19 (892.) ●
Run	10.8 km	05:13:54	00:18:12	06:16 min/km	-02:02 (39.) ●	-02:09 (197.) ●	-01:42 (933.) ●
Run	13.4 km	05:30:08	00:16:14	06:14 min/km	-00:17 (64.) ●	-00:21 (337.) ●	-00:07 (1359.) ●
Run	15.9 km	05:47:54	00:17:46	07:06 min/km	+00:08 (66.) ●	+00:08 (363.) ●	+00:21 (1437.) ●
Run	18.9 km	06:02:30	00:14:36	04:52 min/km	-00:47 (49.) ●	-00:52 (276.) ●	-00:46 (1136.) ●
Run	21.1 km	06:24:45	00:22:15	10:06 min/km	+01:18 (86.) ●	+01:06 (455.) ●	+01:02 (1629.) ●
Run	21.1 km	06:24:45	02:13:08	06:18 min/km	-06:42 (51.) ●	-07:09 (278.) ●	-04:36 (1185.) ●
Total	113 km	06:24:45	06:24:45	17.62 km/h	-10:45 (50.) ●	-09:57 (286.) ●	+05:26 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1323	258	45	Soretha Venter	140	F30-34	South Africa	00:40:55	03:10:02	02:08:00	06:18:47
1324	259	46	Annie Chapman	2784	F30-34	South Africa	00:44:40	02:49:51	02:33:19	06:18:49
1336	262	47	Lana Jardim	2746	F30-34	South Africa	00:36:29	03:22:58	02:03:56	06:19:26
1351	265	48	Lauren Anderson	2265	F30-34	South Africa	00:44:27	03:06:02	02:15:28	06:20:17
1377	273	49	Este VAN Der Merwe	2359	F30-34	South Africa	00:44:02	03:06:13	02:20:20	06:21:39
1437	286	50	Karin Stapelberg	256	F30-34	South Africa	00:46:50	03:12:08	02:13:08	06:24:45
1448	288	51	Charlotte Gericke	2299	F30-34	South Africa	00:43:34	03:12:28	02:17:34	06:25:16
1454	291	52	Clare Rainey	246	F30-34	South Africa	00:38:10	03:05:27	02:27:40	06:25:49
1472	298	53	Lauren Bartle	2270	F30-34	South Africa	00:42:22	03:10:05	02:21:37	06:26:33
1479	301	54	Eunice VAN Wyk	2369	F30-34	South Africa	00:39:18	03:24:07	02:10:37	06:26:50