Elaine Smith -
Ironman 70.3 Durban 2019
Quick facts
1501/305/48All/Gender/AG
F40-44Age group
2563Bib number
South AfricaNationality
39:36 | 2:53:39 | 2:40:33 | 6:28:04 |
Compare Elaine Smith with other athletes!
2563 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -05:47 (20.) ● | -04:58 (147.) ● | -03:23 (828.) ● |
Transition | 00:48:29 | 00:08:53 | - | -00:36 (53.) ● | -00:19 (348.) ● | -00:05 (1396.) ● | |
Bike | 24 km | 01:37:07 | 00:48:38 | 29.61 km/h | -05:23 (13.) ● | -05:15 (90.) ● | -02:22 (871.) ● |
Bike | 45.5 km | 02:14:02 | 00:36:55 | 34.94 km/h | -03:52 (11.) ● | -04:02 (92.) ● | -01:52 (882.) ● |
Bike | 66.5 km | 03:00:01 | 00:45:59 | 27.4 km/h | -05:07 (20.) ● | -05:08 (141.) ● | -02:02 (1021.) ● |
Bike | 88 km | 03:37:31 | 00:37:30 | 34.4 km/h | -05:49 (9.) ● | -05:53 (73.) ● | -03:30 (697.) ● |
Bike | 90 km | 03:42:08 | 00:04:37 | 25.99 km/h | -00:36 (12.) ● | -00:37 (89.) ● | -00:22 (755.) ● |
Bike | 90 km | 03:42:08 | 02:53:39 | 31.1 km/h | -20:47 (12.) ● | -20:55 (92.) ● | -10:08 (830.) ● |
Transition | 03:47:31 | 00:05:23 | - | -01:02 (43.) ● | -00:42 (320.) ● | -00:28 (1282.) ● | |
Run | 0.5 km | 03:50:41 | 00:03:10 | 06:20 min/km | -00:07 (50.) ● | -00:04 (334.) ● | +00:04 (1594.) ● |
Run | 3.1 km | 04:06:24 | 00:15:43 | 06:02 min/km | +00:38 (82.) ● | +00:43 (466.) ● | +01:14 (1935.) ● |
Run | 5.6 km | 04:26:08 | 00:19:44 | 07:53 min/km | +03:19 (105.) ● | +03:29 (598.) ● | +04:02 (2341.) ● |
Run | 7.9 km | 04:42:50 | 00:16:42 | 07:15 min/km | +02:02 (98.) ● | +02:05 (548.) ● | +02:30 (2144.) ● |
Run | 10.8 km | 05:06:54 | 00:24:04 | 08:17 min/km | +03:33 (104.) ● | +03:43 (585.) ● | +04:10 (2215.) ● |
Run | 13.4 km | 05:26:12 | 00:19:18 | 07:25 min/km | +02:34 (98.) ● | +02:43 (561.) ● | +02:57 (2124.) ● |
Run | 15.9 km | 05:47:02 | 00:20:50 | 08:20 min/km | +03:00 (100.) ● | +03:12 (581.) ● | +03:25 (2185.) ● |
Run | 18.9 km | 06:04:10 | 00:17:08 | 05:42 min/km | +01:32 (90.) ● | +01:40 (521.) ● | +01:46 (1914.) ● |
Run | 21.1 km | 06:28:04 | 00:23:54 | 10:51 min/km | +02:38 (95.) ● | +02:45 (527.) ● | +02:41 (1946.) ● |
Run | 21.1 km | 06:28:04 | 02:40:33 | 07:36 min/km | +19:09 (98.) ● | +20:16 (560.) ● | +22:49 (2124.) ● |
Total | 113 km | 06:28:04 | 06:28:04 | 17.47 km/h | -09:03 (48.) ● | -06:38 (305.) ● | +08:45 (1501.) ● |