Renche VAN Aarde -
Ironman 70.3 Durban 2019

Quick facts

2242/561/101All/Gender/AG

F40-44Age group

2572Bib number

South AfricaNationality


49:53	3:38:06	2:26:12	7:15:59

Compare Renche VAN Aarde with other athletes!

2572 VAN Aarde

2485 Botha ×

2575 VAN Der Schyff ×

2488 Broncho ×

2550 Pieterse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+04:30 (96.) ●	+05:19 (563.) ●	+06:54 (2243.) ●
Transition		01:02:06	00:12:13	-	+02:44 (107.) ●	+03:01 (613.) ●	+03:15 (2290.) ●
Bike	24 km	02:02:50	01:00:44	23.71 km/h	+06:43 (112.) ●	+06:51 (631.) ●	+09:44 (2493.) ●
Bike	45.5 km	02:48:37	00:45:47	28.18 km/h	+05:00 (111.) ●	+04:50 (624.) ●	+07:00 (2474.) ●
Bike	66.5 km	03:47:01	00:58:24	21.58 km/h	+07:18 (110.) ●	+07:17 (608.) ●	+10:23 (2426.) ●
Bike	88 km	04:34:39	00:47:38	27.08 km/h	+04:19 (100.) ●	+04:15 (558.) ●	+06:38 (2299.) ●
Bike	90 km	04:40:12	00:05:33	21.62 km/h	+00:20 (87.) ●	+00:19 (498.) ●	+00:34 (2158.) ●
Bike	90 km	04:40:12	03:38:06	24.76 km/h	+23:40 (110.) ●	+23:32 (610.) ●	+34:19 (2437.) ●
Transition		04:49:47	00:09:35	-	+03:10 (107.) ●	+03:30 (618.) ●	+03:44 (2370.) ●
Run	0.5 km	04:53:00	00:03:13	06:26 min/km	-00:04 (61.) ●	-00:01 (370.) ●	+00:07 (1698.) ●
Run	3.1 km	05:08:13	00:15:13	05:51 min/km	+00:08 (68.) ●	+00:13 (410.) ●	+00:44 (1759.) ●
Run	5.6 km	05:24:58	00:16:45	06:42 min/km	+00:20 (70.) ●	+00:30 (424.) ●	+01:03 (1748.) ●
Run	7.9 km	05:40:01	00:15:03	06:32 min/km	+00:23 (79.) ●	+00:26 (437.) ●	+00:51 (1769.) ●
Run	10.8 km	06:02:52	00:22:51	07:52 min/km	+02:20 (95.) ●	+02:30 (524.) ●	+02:57 (2006.) ●
Run	13.4 km	06:19:58	00:17:06	06:34 min/km	+00:22 (72.) ●	+00:31 (423.) ●	+00:45 (1611.) ●
Run	15.9 km	06:38:05	00:18:07	07:14 min/km	+00:17 (65.) ●	+00:29 (396.) ●	+00:42 (1549.) ●
Run	18.9 km	06:54:24	00:16:19	05:26 min/km	+00:43 (78.) ●	+00:51 (464.) ●	+00:57 (1715.) ●
Run	21.1 km	07:15:59	00:21:35	09:48 min/km	+00:19 (71.) ●	+00:26 (401.) ●	+00:22 (1456.) ●
Run	21.1 km	07:15:59	02:26:12	06:55 min/km	+04:48 (77.) ●	+05:55 (446.) ●	+08:28 (1703.) ●
Total	113 km	07:15:59	07:15:59	15.55 km/h	+38:52 (101.) ●	+41:17 (561.) ●	+56:40 (2242.) ●

Ovr	Gen	Div	Name	#	AG
2178	537	96	Tilly Ferreira	2502	F40-44	South Africa	00:45:27	03:14:35	02:54:22	07:10:40
2183	538	97	Michelle VAN Huyssteen	2796	F40-44	South Africa	00:53:23	03:22:28	02:34:44	07:11:06
2193	542	98	Nadia Matthysen	2533	F40-44	South Africa	00:44:18	03:53:00	02:14:32	07:11:36
2205	545	99	Jana Botha	2485	F40-44	South Africa	00:55:04	03:14:33	02:48:36	07:12:33
2222	553	100	Leigh VAN Der Schyff	2575	F40-44	South Africa	00:43:32	03:16:52	02:57:35	07:13:37
2242	561	101	Renche VAN Aarde	2572	F40-44	South Africa	00:49:53	03:38:06	02:26:12	07:15:59
2251	564	102	Kerri Broncho	2488	F40-44	South Africa	00:33:53	03:35:14	02:52:44	07:16:44
2266	569	103	Germari Pieterse	2550	F40-44	South Africa	00:44:29	03:28:56	02:42:07	07:18:25
2269	571	104	Leigh Oliveira	2545	F40-44	South Africa	01:03:29	03:17:11	02:38:38	07:18:34
2270	572	105	Emma Davidson	2495	F40-44	South Africa	00:43:13	03:24:35	02:56:37	07:18:36