Megan Lisa Pooley -
Ironman 70.3 Durban 2019

  Quick facts

1935/448/46All/Gender/AG

F45-49Age group

2626Bib number

South AfricaNationality

43:103:15:132:31:50 6:51:31

  Compare Megan Lisa Pooley with other athletes!

2626 Pooley
2644 VAN Jaarsveld × 
2589 Bester-Briel × 
2632 Janse VAN Rensburg × 
2600 Esterhuizen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:10 00:43:1002:16 min/100m-03:00 (26.) -01:24 (290.) +00:11 (1404.)
Transition 00:54:17 00:11:07 - +01:20 (51.) +01:55 (542.) +02:09 (2055.)
Bike24 km 01:49:45 00:55:2825.96 km/h+01:51 (48.) +01:35 (455.) +04:28 (2144.)
Bike45.5 km 02:31:01 00:41:1631.26 km/h+00:32 (47.) +00:19 (394.) +02:29 (2001.)
Bike66.5 km 03:22:37 00:51:3624.42 km/h+00:21 (41.) +00:29 (374.) +03:35 (1897.)
Bike88 km 04:04:24 00:41:4730.87 km/h-01:28 (32.) -01:36 (263.) +00:47 (1545.)
Bike90 km 04:09:30 00:05:0623.53 km/h-00:12 (35.) -00:08 (303.) +00:07 (1598.)
Bike90 km 04:09:30 03:15:1327.66 km/h+01:04 (43.) +00:39 (364.) +11:26 (1903.)
Transition 04:19:41 00:10:11 - +03:41 (66.) +04:06 (638.) +04:20 (2428.)
Run0.5 km 04:23:05 00:03:2406:48 min/km+00:08 (45.) +00:10 (466.) +00:18 (1998.)
Run3.1 km 04:39:54 00:16:4906:28 min/km+01:39 (57.) +01:49 (543.) +02:20 (2170.)
Run5.6 km 04:57:14 00:17:2006:56 min/km+00:48 (46.) +01:05 (480.) +01:38 (1924.)
Run7.9 km 05:12:50 00:15:3606:46 min/km+00:44 (50.) +00:59 (483.) +01:24 (1912.)
Run10.8 km 05:35:54 00:23:0407:57 min/km+02:03 (54.) +02:43 (534.) +03:10 (2047.)
Run13.4 km 05:52:57 00:17:0306:33 min/km+00:06 (41.) +00:28 (419.) +00:42 (1600.)
Run15.9 km 06:10:59 00:18:0207:12 min/km+00:01 (38.) +00:24 (392.) +00:37 (1529.)
Run18.9 km 06:27:17 00:16:1805:26 min/km+00:16 (44.) +00:50 (460.) +00:56 (1708.)
Run21.1 km 06:51:31 00:24:1411:00 min/km+02:20 (54.) +03:05 (547.) +03:01 (2011.)
Run21.1 km 06:51:31 02:31:5007:11 min/km+08:05 (47.) +11:33 (493.) +14:06 (1886.)
Total 113 km 06:51:31 06:51:3116.48 km/h+11:10 (46.) +16:49 (448.) +32:12 (1935.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance