Lizelle Starr -
Ironman 70.3 Durban 2019

Quick facts

2318/588/60All/Gender/AG

F45-49Age group

2639Bib number

South AfricaNationality


1:00:54	3:27:47	2:39:55	7:24:57

Compare Lizelle Starr with other athletes!

2639 Starr

2637 Smit ×

2627 Pretorius ×

2594 Chamberlain ×

2624 Ortlieb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:54	01:00:54	03:12 min/100m	+14:44 (72.) ●	+16:20 (678.) ●	+17:55 (2563.) ●
Transition		01:08:40	00:07:46	-	-02:01 (16.) ●	-01:26 (208.) ●	-01:12 (951.) ●
Bike	24 km	02:04:47	00:56:07	25.66 km/h	+02:30 (53.) ●	+02:14 (493.) ●	+05:07 (2215.) ●
Bike	45.5 km	02:47:09	00:42:22	30.45 km/h	+01:38 (53.) ●	+01:25 (467.) ●	+03:35 (2167.) ●
Bike	66.5 km	03:42:43	00:55:34	22.68 km/h	+04:19 (53.) ●	+04:27 (533.) ●	+07:33 (2273.) ●
Bike	88 km	04:30:10	00:47:27	27.19 km/h	+04:12 (60.) ●	+04:04 (552.) ●	+06:27 (2286.) ●
Bike	90 km	04:36:27	00:06:17	19.1 km/h	+00:59 (70.) ●	+01:03 (665.) ●	+01:18 (2537.) ●
Bike	90 km	04:36:27	03:27:47	25.99 km/h	+13:38 (56.) ●	+13:13 (532.) ●	+24:00 (2266.) ●
Transition		04:45:02	00:08:35	-	+02:05 (62.) ●	+02:30 (574.) ●	+02:44 (2235.) ●
Run	0.5 km	04:48:24	00:03:22	06:44 min/km	+00:06 (44.) ●	+00:08 (456.) ●	+00:16 (1947.) ●
Run	3.1 km	05:04:56	00:16:32	06:21 min/km	+01:22 (53.) ●	+01:32 (529.) ●	+02:03 (2131.) ●
Run	5.6 km	05:22:33	00:17:37	07:02 min/km	+01:05 (49.) ●	+01:22 (500.) ●	+01:55 (1987.) ●
Run	7.9 km	05:39:33	00:17:00	07:23 min/km	+02:08 (61.) ●	+02:23 (569.) ●	+02:48 (2200.) ●
Run	10.8 km	06:03:00	00:23:27	08:05 min/km	+02:26 (58.) ●	+03:06 (552.) ●	+03:33 (2109.) ●
Run	13.4 km	06:22:16	00:19:16	07:24 min/km	+02:19 (59.) ●	+02:41 (558.) ●	+02:55 (2116.) ●
Run	15.9 km	06:42:21	00:20:05	08:02 min/km	+02:04 (56.) ●	+02:27 (549.) ●	+02:40 (2040.) ●
Run	18.9 km	07:00:10	00:17:49	05:56 min/km	+01:47 (57.) ●	+02:21 (555.) ●	+02:27 (2054.) ●
Run	21.1 km	07:24:57	00:24:47	11:15 min/km	+02:53 (57.) ●	+03:38 (568.) ●	+03:34 (2097.) ●
Run	21.1 km	07:24:57	02:39:55	07:34 min/km	+16:10 (56.) ●	+19:38 (554.) ●	+22:11 (2105.) ●
Total	113 km	07:24:57	07:24:57	15.24 km/h	+44:36 (60.) ●	+50:15 (588.) ●	+01:05:38 (2318.) ●

Ovr	Gen	Div	Name	#	AG
2206	546	55	Laura McGregor	2619	F45-49	Zambia	00:52:10	03:22:14	02:36:31	07:12:37
2238	559	56	Elizma Schoeman	2635	F45-49	South Africa	00:53:16	03:14:53	02:49:47	07:15:35
2245	562	57	Frederique Veldhuis	2648	F45-49	Netherlands	00:49:41	03:27:15	02:39:42	07:16:11
2267	570	58	Liza Smit	2637	F45-49	South Africa	00:53:34	03:27:53	02:40:27	07:18:27
2273	573	59	Anne-Marie Pretorius	2627	F45-49	South Africa	00:53:28	03:35:12	02:31:52	07:19:01
2318	588	60	Lizelle Starr	2639	F45-49	South Africa	01:00:54	03:27:47	02:39:55	07:24:57
2339	596	61	Helena Chamberlain	2594	F45-49	South Africa	01:00:54	03:29:20	02:34:54	07:27:26
2343	598	62	Jeannie Ortlieb	2624	F45-49	South Africa	00:50:49	03:38:34	02:38:29	07:27:48
2348	601	63	Gail Arnell	2586	F45-49	South Africa	00:51:27	03:26:08	02:51:55	07:28:11
2366	605	64	Hayley Joseph	2817	F45-49	South Africa	00:45:53	03:29:35	03:00:21	07:30:31