Frederique Veldhuis -
Ironman 70.3 Durban 2019

Quick facts

2245/562/57All/Gender/AG

F45-49Age group

2648Bib number

NetherlandsNationality


49:41	3:27:15	2:39:42	7:16:11

Compare Frederique Veldhuis with other athletes!

2648 Veldhuis

2619 McGregor ×

2635 Schoeman ×

2637 Smit ×

2627 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+03:31 (53.) ●	+05:07 (555.) ●	+06:42 (2227.) ●
Transition		01:00:45	00:11:04	-	+01:17 (50.) ●	+01:52 (535.) ●	+02:06 (2039.) ●
Bike	24 km	01:56:17	00:55:32	25.93 km/h	+01:55 (50.) ●	+01:39 (459.) ●	+04:32 (2157.) ●
Bike	45.5 km	02:38:52	00:42:35	30.29 km/h	+01:51 (54.) ●	+01:38 (479.) ●	+03:48 (2193.) ●
Bike	66.5 km	03:35:07	00:56:15	22.4 km/h	+05:00 (58.) ●	+05:08 (550.) ●	+08:14 (2309.) ●
Bike	88 km	04:22:28	00:47:21	27.24 km/h	+04:06 (58.) ●	+03:58 (548.) ●	+06:21 (2276.) ●
Bike	90 km	04:28:00	00:05:32	21.69 km/h	+00:14 (53.) ●	+00:18 (495.) ●	+00:33 (2144.) ●
Bike	90 km	04:28:00	03:27:15	26.06 km/h	+13:06 (55.) ●	+12:41 (523.) ●	+23:28 (2254.) ●
Transition		04:36:29	00:08:29	-	+01:59 (60.) ●	+02:24 (568.) ●	+02:38 (2219.) ●
Run	0.5 km	04:39:58	00:03:29	06:58 min/km	+00:13 (55.) ●	+00:15 (510.) ●	+00:23 (2110.) ●
Run	3.1 km	04:56:16	00:16:18	06:16 min/km	+01:08 (49.) ●	+01:18 (509.) ●	+01:49 (2075.) ●
Run	5.6 km	05:15:26	00:19:10	07:40 min/km	+02:38 (61.) ●	+02:55 (580.) ●	+03:28 (2256.) ●
Run	7.9 km	05:32:21	00:16:55	07:21 min/km	+02:03 (59.) ●	+02:18 (565.) ●	+02:43 (2190.) ●
Run	10.8 km	05:55:41	00:23:20	08:02 min/km	+02:19 (56.) ●	+02:59 (545.) ●	+03:26 (2091.) ●
Run	13.4 km	06:14:42	00:19:01	07:18 min/km	+02:04 (56.) ●	+02:26 (550.) ●	+02:40 (2071.) ●
Run	15.9 km	06:34:32	00:19:50	07:56 min/km	+01:49 (53.) ●	+02:12 (533.) ●	+02:25 (1976.) ●
Run	18.9 km	06:52:48	00:18:16	06:05 min/km	+02:14 (58.) ●	+02:48 (575.) ●	+02:54 (2149.) ●
Run	21.1 km	07:16:11	00:23:23	10:37 min/km	+01:29 (48.) ●	+02:14 (509.) ●	+02:10 (1863.) ●
Run	21.1 km	07:16:11	02:39:42	07:34 min/km	+15:57 (55.) ●	+19:25 (552.) ●	+21:58 (2099.) ●
Total	113 km	07:16:11	07:16:11	15.54 km/h	+35:50 (57.) ●	+41:29 (562.) ●	+56:52 (2245.) ●

Ovr	Gen	Div	Name	#	AG
2110	512	52	Leonie O’connell	3056	F45-49	South Africa	00:47:59	03:11:48	02:39:59	07:05:03
2111	513	53	Althea VAN Der Merwe	192	F45-49	South Africa	00:43:05	03:08:17	02:50:37	07:05:05
2158	530	54	Lynette VAN Der Merwe	2643	F45-49	South Africa	00:50:24	03:34:33	02:24:06	07:08:15
2206	546	55	Laura McGregor	2619	F45-49	Zambia	00:52:10	03:22:14	02:36:31	07:12:37
2238	559	56	Elizma Schoeman	2635	F45-49	South Africa	00:53:16	03:14:53	02:49:47	07:15:35
2245	562	57	Frederique Veldhuis	2648	F45-49	Netherlands	00:49:41	03:27:15	02:39:42	07:16:11
2267	570	58	Liza Smit	2637	F45-49	South Africa	00:53:34	03:27:53	02:40:27	07:18:27
2273	573	59	Anne-Marie Pretorius	2627	F45-49	South Africa	00:53:28	03:35:12	02:31:52	07:19:01
2318	588	60	Lizelle Starr	2639	F45-49	South Africa	01:00:54	03:27:47	02:39:55	07:24:57
2339	596	61	Helena Chamberlain	2594	F45-49	South Africa	01:00:54	03:29:20	02:34:54	07:27:26