Theresa Cotterrell -
Ironman 70.3 Durban 2019

Quick facts

2215/550/39All/Gender/AG

F50-54Age group

2656Bib number

South AfricaNationality


46:57	3:30:33	2:31:39	7:13:05

Compare Theresa Cotterrell with other athletes!

2656 Cotterrell

2676 Morisse ×

2672 McCormac ×

2698 Wilson ×

2667 Jansenvanrensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+01:59 (35.) ●	+02:23 (466.) ●	+03:58 (1954.) ●
Transition		01:00:58	00:14:01	-	+04:45 (46.) ●	+04:49 (654.) ●	+05:03 (2467.) ●
Bike	24 km	01:58:10	00:57:12	25.17 km/h	+03:35 (38.) ●	+03:19 (539.) ●	+06:12 (2312.) ●
Bike	45.5 km	02:41:18	00:43:08	29.91 km/h	+02:31 (38.) ●	+02:11 (512.) ●	+04:21 (2250.) ●
Bike	66.5 km	03:38:17	00:56:59	22.11 km/h	+06:28 (44.) ●	+05:52 (572.) ●	+08:58 (2350.) ●
Bike	88 km	04:25:48	00:47:31	27.15 km/h	+04:26 (41.) ●	+04:08 (554.) ●	+06:31 (2290.) ●
Bike	90 km	04:31:31	00:05:43	20.99 km/h	+00:31 (40.) ●	+00:29 (560.) ●	+00:44 (2292.) ●
Bike	90 km	04:31:31	03:30:33	25.65 km/h	+17:31 (40.) ●	+15:59 (552.) ●	+26:46 (2311.) ●
Transition		04:41:26	00:09:55	-	+03:30 (45.) ●	+03:50 (627.) ●	+04:04 (2401.) ●
Run	0.5 km	04:44:51	00:03:25	06:50 min/km	+00:06 (30.) ●	+00:11 (476.) ●	+00:19 (2024.) ●
Run	3.1 km	04:59:35	00:14:44	05:40 min/km	-00:13 (26.) ●	-00:16 (352.) ●	+00:15 (1598.) ●
Run	5.6 km	05:16:08	00:16:33	06:37 min/km	+00:14 (28.) ●	+00:18 (405.) ●	+00:51 (1688.) ●
Run	7.9 km	05:31:11	00:15:03	06:32 min/km	+00:19 (32.) ●	+00:26 (438.) ●	+00:51 (1770.) ●
Run	10.8 km	05:53:07	00:21:56	07:33 min/km	+01:20 (34.) ●	+01:35 (473.) ●	+02:02 (1844.) ●
Run	13.4 km	06:11:37	00:18:30	07:06 min/km	+01:45 (37.) ●	+01:55 (531.) ●	+02:09 (1974.) ●
Run	15.9 km	06:32:54	00:21:17	08:30 min/km	+03:41 (44.) ●	+03:39 (608.) ●	+03:52 (2270.) ●
Run	18.9 km	06:49:21	00:16:27	05:29 min/km	+01:03 (32.) ●	+00:59 (478.) ●	+01:05 (1752.) ●
Run	21.1 km	07:13:05	00:23:44	10:47 min/km	+02:29 (35.) ●	+02:35 (521.) ●	+02:31 (1926.) ●
Run	21.1 km	07:13:05	02:31:39	07:11 min/km	+10:44 (33.) ●	+11:22 (492.) ●	+13:55 (1881.) ●
Total	113 km	07:13:05	07:13:05	15.66 km/h	+38:29 (39.) ●	+38:23 (550.) ●	+53:46 (2215.) ●

Ovr	Gen	Div	Name	#	AG
2008	475	34	Karen Seals	2685	F50-54	South Africa	00:42:57	03:31:12	02:27:41	06:56:35
2052	489	35	Joani Mitchell	2802	F50-54	South Africa	00:46:26	03:14:15	02:46:10	06:59:30
2069	496	36	Adrienne Osberg	2678	F50-54	South Africa	00:42:51	03:23:11	02:32:45	07:00:41
2079	500	37	Emma Morisse	2676	F50-54	South Africa	00:48:41	03:23:41	02:32:54	07:01:23
2113	515	38	Sherilee McCormac	2672	F50-54	South Africa	00:49:48	03:21:39	02:35:31	07:05:08
2215	550	39	Theresa Cotterrell	2656	F50-54	South Africa	00:46:57	03:30:33	02:31:39	07:13:05
2281	576	40	Deirdre Wilson	2698	F50-54	South Africa	00:59:07	03:29:15	02:33:24	07:20:26
2299	581	41	Jocelyn Jansenvanrensburg	2667	F50-54	South Africa	00:36:05	03:36:38	02:52:08	07:23:33
2350	602	42	Caroline Henry	2664	F50-54	South Africa	00:48:27	03:31:57	02:49:50	07:28:18
2388	613	43	Marianne Potter	2679	F50-54	South Africa	00:51:58	03:50:40	02:30:04	07:32:57