Sherilee McCormac -
Ironman 70.3 Durban 2019

Quick facts

2113/515/38All/Gender/AG

F50-54Age group

2672Bib number

South AfricaNationality


49:48	3:21:39	2:35:31	7:05:08

Compare Sherilee McCormac with other athletes!

2672 McCormac

2678 Osberg ×

2676 Morisse ×

2656 Cotterrell ×

2698 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:48	00:49:48	02:37 min/100m	+04:50 (44.) ●	+05:14 (559.) ●	+06:49 (2236.) ●
Transition		01:01:46	00:11:58	-	+02:42 (43.) ●	+02:46 (597.) ●	+03:00 (2242.) ●
Bike	24 km	01:59:08	00:57:22	25.1 km/h	+03:45 (40.) ●	+03:29 (550.) ●	+06:22 (2327.) ●
Bike	45.5 km	02:40:33	00:41:25	31.15 km/h	+00:48 (29.) ●	+00:28 (407.) ●	+02:38 (2024.) ●
Bike	66.5 km	03:32:48	00:52:15	24.11 km/h	+01:44 (31.) ●	+01:08 (403.) ●	+04:14 (1984.) ●
Bike	88 km	04:18:06	00:45:18	28.48 km/h	+02:13 (35.) ●	+01:55 (464.) ●	+04:18 (2086.) ●
Bike	90 km	04:23:25	00:05:19	22.57 km/h	+00:07 (30.) ●	+00:05 (396.) ●	+00:20 (1906.) ●
Bike	90 km	04:23:25	03:21:39	26.78 km/h	+08:37 (33.) ●	+07:05 (448.) ●	+17:52 (2107.) ●
Transition		04:29:37	00:06:12	-	-00:13 (31.) ●	+00:07 (411.) ●	+00:21 (1628.) ●
Run	0.5 km	04:33:39	00:04:02	08:04 min/km	+00:43 (46.) ●	+00:48 (649.) ●	+00:56 (2471.) ●
Run	3.1 km	04:49:29	00:15:50	06:05 min/km	+00:53 (33.) ●	+00:50 (480.) ●	+01:21 (1969.) ●
Run	5.6 km	05:07:21	00:17:52	07:08 min/km	+01:33 (38.) ●	+01:37 (522.) ●	+02:10 (2048.) ●
Run	7.9 km	05:23:21	00:16:00	06:57 min/km	+01:16 (36.) ●	+01:23 (509.) ●	+01:48 (1997.) ●
Run	10.8 km	05:46:10	00:22:49	07:52 min/km	+02:13 (40.) ●	+02:28 (523.) ●	+02:55 (2001.) ●
Run	13.4 km	06:03:59	00:17:49	06:51 min/km	+01:04 (33.) ●	+01:14 (484.) ●	+01:28 (1802.) ●
Run	15.9 km	06:23:17	00:19:18	07:43 min/km	+01:42 (38.) ●	+01:40 (500.) ●	+01:53 (1863.) ●
Run	18.9 km	06:41:00	00:17:43	05:54 min/km	+02:19 (41.) ●	+02:15 (545.) ●	+02:21 (2035.) ●
Run	21.1 km	07:05:08	00:24:08	10:58 min/km	+02:53 (38.) ●	+02:59 (540.) ●	+02:55 (1996.) ●
Run	21.1 km	07:05:08	02:35:31	07:22 min/km	+14:36 (40.) ●	+15:14 (528.) ●	+17:47 (1993.) ●
Total	113 km	07:05:08	07:05:08	15.95 km/h	+30:32 (38.) ●	+30:26 (515.) ●	+45:49 (2113.) ●

Ovr	Gen	Div	Name	#	AG
1977	466	33	Julie Soicher	2687	F50-54	South Africa	00:57:25	03:42:07	01:58:21	06:53:42
2008	475	34	Karen Seals	2685	F50-54	South Africa	00:42:57	03:31:12	02:27:41	06:56:35
2052	489	35	Joani Mitchell	2802	F50-54	South Africa	00:46:26	03:14:15	02:46:10	06:59:30
2069	496	36	Adrienne Osberg	2678	F50-54	South Africa	00:42:51	03:23:11	02:32:45	07:00:41
2079	500	37	Emma Morisse	2676	F50-54	South Africa	00:48:41	03:23:41	02:32:54	07:01:23
2113	515	38	Sherilee McCormac	2672	F50-54	South Africa	00:49:48	03:21:39	02:35:31	07:05:08
2215	550	39	Theresa Cotterrell	2656	F50-54	South Africa	00:46:57	03:30:33	02:31:39	07:13:05
2281	576	40	Deirdre Wilson	2698	F50-54	South Africa	00:59:07	03:29:15	02:33:24	07:20:26
2299	581	41	Jocelyn Jansenvanrensburg	2667	F50-54	South Africa	00:36:05	03:36:38	02:52:08	07:23:33
2350	602	42	Caroline Henry	2664	F50-54	South Africa	00:48:27	03:31:57	02:49:50	07:28:18